# Pilates

Pilates at Claremont Project, Thursday 5 November 2026, 13:15.

- Venue: Claremont Project, White Lion Street 24-27, N1 9PD London
- Go to page: https://www.claremont-project.org/event/pilates/2026-11-05/

![Pilates](https://noky.io/images/1f0aae27b90d6297df470701bc5af330f44d560de86774309abb55e65ace13cd-2000.webp)

Pilates is a class offering health and wellbeing benefits such as increased flexibility, strength, balance, posture and alignment. The session is led by tutor Laura Caro at the Claremont Project. It promotes mindfulness, body awareness and injury prevention, with plenty of floor work. No experience is necessary, but comfortable clothing should be worn.

## Dates

- Thursday 5 November 13:15 — Claremont Project

Written by a model, sources: [claremont-project.org](https://www.claremont-project.org/event/pilates/2026-10-29/)

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