{"title": "Pilates (Beginners)", "start": "2026-11-03T00:00:00Z", "end": null, "place": "Kensington Leisure Centre", "address": "Silchester Road, W10 6EX London", "price": "£2.10", "price_from": "2.10", "price_to": "2.10", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates (Beginners) is a beginner-level Pilates class with the motto 'Balance your body, balance your mind'. It is run by the Royal Borough of Kensington and Chelsea at Kensington Leisure Centre. The class focuses on muscles that help keep the body balanced and support the spine, strengthening the core and abdominals to help alleviate and prevent back pain. It is for adults and lasts one hour.", "url": "https://noky.io/en/london/events/pilates-beginners-41968/", "official_url": "https://www.rbkc.gov.uk/events/pilates-beginners", "image": "", "dates": [{"start": "2026-11-03T00:00:00Z", "end": null, "place": "Kensington Leisure Centre", "address": "Silchester Road, W10 6EX London", "tickets": ""}, {"start": "2026-11-10T15:00:00Z", "end": null, "place": "Kensington Leisure Centre", "address": "Silchester Road, W10 6EX London", "tickets": ""}, {"start": "2026-11-17T15:00:00Z", "end": null, "place": "Kensington Leisure Centre", "address": "Silchester Road, W10 6EX London", "tickets": ""}], "similar": [{"title": "Pilates (Women only)", "start": "2026-11-02T16:45:00Z", "end": null, "place": "Kensington Leisure Centre", "address": "Silchester Road, W10 6EX London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates (Women only) is a Pilates class open to women only, held at Kensington Leisure Centre on Silchester Road. The session focuses on muscles that help keep the body balanced and support the spine, strengthening the core and abdominals to help alleviate and prevent back pain. The class is listed under the motto 'Balance your body, balance your mind' and can be booked free of charge. It runs on Mondays in two sessions, one at 4:45pm and one at 5:45pm.", "url": "https://noky.io/en/london/events/pilates-women-only-41963/", "official_url": "https://www.rbkc.gov.uk/events/pilates-women-only", "image": ""}, {"title": "Pilates", "start": "2026-11-04T12:00:00Z", "end": null, "place": "Kensington Leisure Centre", "address": "Silchester Road, W10 6EX London", "price": "£3.00", "price_from": "3.00", "price_to": "3.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A Pilates class that focusses on muscles which help keep the body balanced and provide support for the spine. It strengthens your core and abdominals, which are important to help alleviate and prevent back pain.", "url": "https://noky.io/en/london/events/pilates-92685/", "official_url": "https://www.rbkc.gov.uk/events/pilates", "image": ""}, {"title": "Pilates", "start": "2026-11-06T00:00:00Z", "end": null, "place": "The Brixton Windmill", "address": "100 Blenheim Gardens, SW2 5DA London", "price": "Pay what you can – suggested £5 per class", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates is a weekly beginners' pilates class held on Fridays from 12noon to 1pm. Join Mehret for a session in a warm and friendly setting, with free refreshments after the class and mats supplied. Pilates is great for improving flexibility, muscle strength and balance. Places are limited and offered on a first come, first served basis.", "url": "https://noky.io/en/london/events/pilates-39015/", "official_url": "", "image": ""}, {"title": "All Levels Pilates Mat Class", "start": "2026-11-07T09:00:00Z", "end": "2026-11-07T10:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 for a drop-in class, or £40 for a block of 5 classes valid for 6 months from first use", "price_from": "10.00", "price_to": "10.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "All Levels Pilates Mat Class is a one-hour Pilates mat session at Lordship Hub, a community centre and cafe in Tottenham. The class is taught by Lauren, whose teaching combines varied exercises with correct breathing, alignment and stretching to lengthen, strengthen and tone the body. It suits mixed abilities and any age, including people recovering from injuries, those wanting to build core strength and flexibility, and Lauren is also qualified in pre- and postnatal pregnancy Pilates.", "url": "https://noky.io/en/london/events/all-levels-pilates-mat-class-74280/", "official_url": "https://lordshiphub.org.uk/class/pilates-mat-class-3/?wcs_timestamp=1793437200", "image": "https://noky.io/images/93e2bd2e80655fd59d299963f159be1e8b35b2bc0e42dfbb495446728b9216a3-2000.webp"}, {"title": "Pilates", "start": "2026-11-05T13:15:00Z", "end": "2026-11-05T14:15:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates is a class offering health and wellbeing benefits such as increased flexibility, strength, balance, posture and alignment. The session is led by tutor Laura Caro at the Claremont Project. It promotes mindfulness, body awareness and injury prevention, with plenty of floor work. No experience is necessary, but comfortable clothing should be worn.", "url": "https://noky.io/en/london/events/pilates-41224/", "official_url": "https://www.claremont-project.org/event/pilates/2026-10-29/", "image": "https://noky.io/images/1f0aae27b90d6297df470701bc5af330f44d560de86774309abb55e65ace13cd-2000.webp"}, {"title": "Pilates with Meritxell", "start": "2026-11-03T09:30:00Z", "end": "2026-11-03T10:30:00Z", "place": "Manor House Library", "address": "Old Road 34", "price": "GBP 11", "price_from": "11.00", "price_to": "11.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A general-level Pilates class called Pilates with Meritxell. Meritxell teaches a fluid, well balanced class to promote strength, stability, flexibility, balance and body awareness. Beginners are welcome, and spaces are limited, so booking is advised by phone or email.", "url": "https://noky.io/en/london/events/pilates-with-meritxell-63608/", "official_url": "https://calicolibraries.com/events/pilates-with-meritxell/?occurrence=2026-11-03", "image": "https://noky.io/images/fe436fb5afa05a0187060192fd53114a67d81a71ff131e7637007dcec8cb1fd5-2000.webp"}, {"title": "Gentle Pilates Class", "start": "2026-11-03T11:30:00Z", "end": null, "place": "Primrose Hill Community Library", "address": "Sharpleshall Street 11a, London", "price": "£15, or 10 classes for £120", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A gentle Pilates class for adults held at a community library in Primrose Hill, running on Tuesdays. The class is run by Patricia, who can be contacted for more information. It is an adult fitness session focused on Pilates. Classes cost £15 each, or 10 classes for £120.", "url": "https://noky.io/en/london/events/gentle-pilates-class-63976/", "official_url": "https://www.phcl.org/events/gentle-pilates-class-7-2026-01-06-2026-01-13-2026-01-20-2026-01-27-2026-02-03-2026-02-10-2026-02-17-2026-02-24-2026-03-03-2026-03-10-2026-03-17-2026-03-24-2026-03-31-2026-04-07-2026-04-1-27-2026-11-03/", "image": "https://noky.io/images/f72a3a055478f8f3ed32e366a10092aaa8d657d688b8aac76c1c45f109f05621-2000.webp"}, {"title": "Dynamic Pilates Class", "start": "2026-11-03T10:15:00Z", "end": null, "place": "Primrose Hill Community Library", "address": "Sharpleshall Street 11a, London", "price": "£15, or 10 classes for £120", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A dynamic Pilates class held at Primrose Hill Community Library. The class takes place at the library on Tuesdays and is run by Patricia, who can be contacted for more information. It is an adult fitness event centred on Pilates exercise. Classes cost £15, with a block of ten classes available for £120.", "url": "https://noky.io/en/london/events/dynamic-pilates-class-63975/", "official_url": "https://www.phcl.org/events/dynamic-pilates-class-7-2026-01-06-2026-01-13-2026-01-20-2026-01-27-2026-02-03-2026-02-10-2026-02-17-2026-02-24-2026-03-03-2026-03-10-2026-03-17-2026-03-24-2026-03-31-2026-04-07-2026-04-27-2026-11-03/", "image": ""}, {"title": "Strength and Balance – Beginner", "start": "2026-11-04T10:00:00Z", "end": "2026-11-04T11:00:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "£3", "price_from": "3.00", "price_to": "3.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength and Balance – Beginner is a light exercise class offering a challenging but achievable full body workout. It is run by tutor Augusto Pardo at the Claremont Project. The class helps with fall and osteoporosis prevention and bone health, in a safe and supportive environment. The Beginner class teaches proper form, demonstrates light resistance exercises and builds foundational stability; comfortable clothing and trainers should be worn, and a PARQ form is required for the first class.", "url": "https://noky.io/en/london/events/strength-and-balance-beginner-41212/", "official_url": "https://www.claremont-project.org/event/strength-and-balance-beginner/2026-10-28/", "image": "https://noky.io/images/d65475acbca9efac508907e48ddc7a6f73f7553bed0b69d64ae6fbe5c4669101-2000.webp"}, {"title": "Tai Chi", "start": "2026-11-01T00:00:00Z", "end": null, "place": "Kensington Leisure Centre", "address": "Silchester Road, W10 6EX London", "price": "£2.10", "price_from": "2.10", "price_to": "2.10", "category": "workshops-courses", "tags": ["wellness"], "description": "Tai Chi is a low-intensity martial arts class that helps reduce stress. It is a Chinese martial art combining body coordination with breathing techniques, improving strength, flexibility and posture. The class is ideal for participants at any stage of their fitness journey and is run by the Royal Borough of Kensington and Chelsea at Kensington Leisure Centre.", "url": "https://noky.io/en/london/events/tai-chi-41964/", "official_url": "https://www.rbkc.gov.uk/events/tai-chi-1", "image": "https://noky.io/images/c4091f27271eb6421a7937a27e5a1cc79ba7564255d75f58391bbdf880868aca-2000.webp"}, {"title": "Andreia Souza Pilates", "start": "2026-11-03T09:00:00Z", "end": "2026-11-03T10:00:00Z", "place": "Ringway Centre", "address": "Baring Road 268, SE12 0DS London", "price": "PAYG: £12.00 each; Term Payment: £10.00 each, full term payment required", "price_from": "12.00", "price_to": "12.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "An open-level mat Pilates class suitable for beginners and intermediates, with prenatal and postnatal mums also welcome. It is taught by Andreia, who provides small props such as balls, blocks and bands. Attendees should bring their own mat.", "url": "https://noky.io/en/london/events/andreia-souza-pilates-41939/", "official_url": "", "image": "https://noky.io/images/70971633b586df51839e896e0a454942a16c653e90bcdab03c5e522c5a0221ca-1200.webp"}]}