# Post-natal yoga with babies

Post-natal yoga with babies at Lordship Hub, Monday 2 November 2026, 10:00.

- Price: £10
- Venue: Lordship Hub, N17 6NU London
- Go to page: https://lordshiphub.org.uk/class/watercolour-class-2-3-2-2/?wcs_timestamp=1793613600

![Post-natal yoga with babies](https://noky.io/images/62ffd250dcd78181d99616c62806674e89fbc641c5696ce0be5439be56e67d07-2000.webp)

Post-natal yoga with babies is a therapeutic, Mum-focused yoga class with babies welcome, for post-natal healing and recovery. It is run by Clare and incorporates breath-work, gentle movement and embodiment practices in a held space to connect to your body, regulate your nervous system and relieve the physical stresses and strains of daily parenting. No previous yoga experience is necessary, and babies can be fed, changed, cuddled and rocked as needed throughout the class. It is suitable for those who are 6 weeks or more post-partum and is a welcoming environment to gather with other Mums.

## Dates

- Monday 2 November 10:00 — Lordship Hub
- Monday 9 November 10:00 — Lordship Hub
- Monday 16 November 10:00 — Lordship Hub
- Monday 23 November 10:00 — Lordship Hub

Written by a model, sources: [lordshiphub.org.uk](https://lordshiphub.org.uk/class/watercolour-class-2-3-2-2/?wcs_timestamp=1793613600)

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