# Power and Pump

Power and Pump at Kensington Leisure Centre, Monday 2 November 2026, 10:00.

- Price: Free
- Venue: Kensington Leisure Centre, Silchester Road, W10 6EX London
- Go to page: https://www.rbkc.gov.uk/events/power-and-pump

Power and Pump is a fun HIIT session for women. It is a resistance-based strength workout that targets the whole body, with a range of exercises to get different muscle groups working, especially the arms and core, and to strengthen the body as you go.

## Dates

- Monday 2 November 10:00 — Kensington Leisure Centre
- Monday 9 November 10:00 — Kensington Leisure Centre
- Monday 16 November 10:00 — Kensington Leisure Centre

Written by a model, sources: [rbkc.gov.uk](https://www.rbkc.gov.uk/events/power-and-pump)

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