{"title": "Restorative Pilates", "start": "2026-10-28T18:30:00Z", "end": "2026-10-28T19:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£6, £10 or £14 depending on a sliding scale of circumstances", "price_from": "6.00", "price_to": "14.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/2137152/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Restorative Pilates is a supportive, mat-based Pilates class blending breathing, concentration, alignment, stability and mobility through low-impact movement. It is run by Eloise, whose empathetic approach draws on her experience of living with chronic pain. The class is open level, welcoming beginners and experienced movers alike, with options to adapt movements to how your body feels. It prioritises mindful, easeful movement and gradual strength building, offering a caring, inclusive space where you leave feeling more connected and grounded.", "url": "https://noky.io/en/london/events/restorative-pilates-38769/", "official_url": "https://www.stmargaretshouse.org.uk/events/restorative-pilates", "image": "https://noky.io/images/119e7c22eb78c6cd32f5609b15aa95af530dec876902242726f9ace801047a12-2000.webp", "dates": [{"start": "2026-10-28T18:30:00Z", "end": "2026-10-28T19:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}], "similar": [{"title": "Integral Yoga Gentle Restorative Class", "start": "2026-11-02T11:00:00Z", "end": "2026-11-02T12:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 Pay Less (student, unemployed, on benefits or financially stressed), £8 Standard (employed), £12 ", "price_from": "8.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220377/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Integral Yoga Gentle Restorative Class is a small, supportive yoga session limited to 8 attendees, working on the physical, mental and emotional levels. A typical class begins with gentle postures followed by deep relaxation, then breathing practices to warm and purify the system, ending with a short meditation. It is led by Asha, who has practised yoga seriously for 25 years, completed her basic teacher training in 2013, gained her Intermediate Certificate in 2017 and spent time at the Swami Rama Ashram in Rishikesh. The class suits those recovering from illness or wishing to maintain and enhance strength and flexibility, and mats are provided though you may bring your own.", "url": "https://noky.io/en/london/events/integral-yoga-gentle-restorative-class-38794/", "official_url": "https://www.stmargaretshouse.org.uk/events/integral-yoga", "image": "https://noky.io/images/47196dc0b0678b77d99e1546e36e193b54e5e68346fb5735f9e0de5d5369634c-2000.webp"}, {"title": "All Levels Pilates Mat Class", "start": "2026-10-31T09:00:00Z", "end": "2026-10-31T10:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 for a drop-in class, or £40 for a block of 5 classes valid for 6 months from first use", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "All Levels Pilates Mat Class is a one-hour Pilates mat session at Lordship Hub, a community centre and cafe in Tottenham. The class is taught by Lauren, whose teaching combines varied exercises with correct breathing, alignment and stretching to lengthen, strengthen and tone the body. It suits mixed abilities and any age, including people recovering from injuries, those wanting to build core strength and flexibility, and Lauren is also qualified in pre- and postnatal pregnancy Pilates.", "url": "https://noky.io/en/london/events/all-levels-pilates-mat-class-74280/", "official_url": "https://lordshiphub.org.uk/class/pilates-mat-class-3/?wcs_timestamp=1793437200", "image": "https://noky.io/images/93e2bd2e80655fd59d299963f159be1e8b35b2bc0e42dfbb495446728b9216a3-2000.webp"}, {"title": "Gentle Yoga and Sound", "start": "2026-11-03T19:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 (Pay Less), £8 (Standard), £12 (Pay it Forward)", "price_from": "4.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220394/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Gentle Yoga and Sound is a small evening yoga class for anyone who wishes to practise slowly and relax deeply, with a maximum of 8 attendees. It is led by Lindsay, a yoga teacher and qualified sound healing practitioner trained in hatha, kundalini and restorative yoga with over 20 years of practice. The session begins with calming meditation and gentle breath-led movement, then moves into restorative postures and relaxation infused with therapeutic sound to calm the nervous system. Mats are provided, options and variations are offered to suit every body, and participants may skip any postures they don't wish to do.", "url": "https://noky.io/en/london/events/gentle-yoga-and-sound-38773/", "official_url": "https://www.stmargaretshouse.org.uk/events/gentle-yoga-and-sound", "image": "https://noky.io/images/f67388ca4ec8897caa85d53b105116a409f49e8e50b1cc0ecb6f1b43b6834108-2000.webp"}, {"title": "Andreia Souza Pilates", "start": "2026-11-03T09:00:00Z", "end": "2026-11-03T10:00:00Z", "place": "Ringway Centre", "address": "Baring Road 268, SE12 0DS London", "price": "PAYG: £12.00 each; Term Payment: £10.00 each, full term payment required", "price_from": "12.00", "price_to": "12.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "An open-level mat Pilates class suitable for beginners and intermediates, with prenatal and postnatal mums also welcome. It is taught by Andreia, who provides small props such as balls, blocks and bands. Attendees should bring their own mat.", "url": "https://noky.io/en/london/events/andreia-souza-pilates-41939/", "official_url": "", "image": "https://noky.io/images/70971633b586df51839e896e0a454942a16c653e90bcdab03c5e522c5a0221ca-1200.webp"}, {"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-01T09:30:00Z", "end": null, "place": "Lordship Hub", "address": "N17 6NU London", "price": "Pay What You Can: £4, £6, or £8 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "Pilates with Meritxell", "start": "2026-11-03T09:30:00Z", "end": "2026-11-03T10:30:00Z", "place": "Manor House Library", "address": "Old Road 34", "price": "GBP 11", "price_from": "11.00", "price_to": "11.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A general-level Pilates class called Pilates with Meritxell. Meritxell teaches a fluid, well balanced class to promote strength, stability, flexibility, balance and body awareness. Beginners are welcome, and spaces are limited, so booking is advised by phone or email.", "url": "https://noky.io/en/london/events/pilates-with-meritxell-63608/", "official_url": "https://calicolibraries.com/events/pilates-with-meritxell/?occurrence=2026-11-03", "image": "https://noky.io/images/fe436fb5afa05a0187060192fd53114a67d81a71ff131e7637007dcec8cb1fd5-2000.webp"}, {"title": "Gentle Pilates Class", "start": "2026-11-03T11:30:00Z", "end": "2026-11-03T12:15:00Z", "place": "Primrose Hill Community Library", "address": "Sharpleshall Street 11a, London", "price": "£15, or 10 classes for £120", "price_from": "15.00", "price_to": "15.00", "tickets_url": "https://www.phcl.org/events/book-club-what-we-can-know/", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A gentle Pilates class for adults held at a community library in Primrose Hill, running on Tuesdays. The class is run by Patricia, who can be contacted for more information. It is an adult fitness session focused on Pilates. Classes cost £15 each, or 10 classes for £120.", "url": "https://noky.io/en/london/events/gentle-pilates-class-63976/", "official_url": "https://www.phcl.org/events/gentle-pilates-class-7-2026-01-06-2026-01-13-2026-01-20-2026-01-27-2026-02-03-2026-02-10-2026-02-17-2026-02-24-2026-03-03-2026-03-10-2026-03-17-2026-03-24-2026-03-31-2026-04-07-2026-04-1-27-2026-11-03/", "image": "https://noky.io/images/f72a3a055478f8f3ed32e366a10092aaa8d657d688b8aac76c1c45f109f05621-2000.webp"}, {"title": "Pilates", "start": "2026-10-30T12:00:00Z", "end": null, "place": "The Brixton Windmill", "address": "SW2 5EU London", "price": "Pay what you can – suggested £5 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.brixtonwindmill.org/visit/book-a-windmill-tour/", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates is a weekly beginners' pilates class held on Fridays from 12noon to 1pm. Join Mehret for a session in a warm and friendly setting, with free refreshments after the class and mats supplied. Pilates is great for improving flexibility, muscle strength and balance. Places are limited and offered on a first come, first served basis.", "url": "https://noky.io/en/london/events/pilates-39015/", "official_url": "", "image": "https://noky.io/images/c48d41a68ddbb68624ee3682a769ae220d853cea42ffa5baa9820aa0de9324a5-2000.webp"}, {"title": "Pilates Yoga Fusion with Paola", "start": "2026-10-30T10:00:00Z", "end": null, "place": "Beethoven Centre", "address": "Third Avenue, W10 4JL London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A Pilates and yoga fusion class held at the OK Club. It is run by Paola, who can be reached through paola-yoga.com and okclub.org.uk. The session invites you to move your body, feel stronger and improve your wellbeing.", "url": "https://noky.io/en/london/events/pilates-yoga-fusion-with-paola-76427/", "official_url": "https://westbourneforum.org.uk/events/pilates-yoga-fusion-with-paola-2026-10-30/", "image": "https://noky.io/images/4a208996bdf9b731c6cf88d4e84784f3bfae342c887fca8876624ac71af73e82-1200.webp"}, {"title": "Let’s Unwind & Restore", "start": "2026-10-31T13:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "£2", "price_from": "2.00", "price_to": "2.00", "tickets_url": "https://www.eventbrite.co.uk/e/lets-unwind-restore-tickets-2001042826962?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Let’s Unwind & Restore is a wellbeing session combining gentle yoga, guided meditation and soothing sound, hosted aboard Jenna, the Canal & River Trust’s community boat. It is designed for women aged 25 and over and offers a peaceful space to release tension, reduce stress and recharge. Hawa Khan, an educator and life coach with over 16 years’ experience in education, training and coaching, leads the session. It is suitable for beginners and those with previous experience, combining relaxation with the calming presence of the water.", "url": "https://noky.io/en/london/events/lets-unwind-restore-76766/", "official_url": "https://poplarunion.com/event/lets-unwind-restore/", "image": "https://noky.io/images/cca254cc09719bc374cc8727a54d02f44b9dcdc4ca088135483abdbbfb940a29-2000.webp"}, {"title": "Dynamic Pilates Class", "start": "2026-11-03T10:15:00Z", "end": "2026-11-03T11:00:00Z", "place": "Primrose Hill Community Library", "address": "Sharpleshall Street 11a, London", "price": "£15, or 10 classes for £120", "price_from": "15.00", "price_to": "15.00", "tickets_url": "https://www.phcl.org/events/book-club-what-we-can-know/", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A dynamic Pilates class held at Primrose Hill Community Library. The class takes place at the library on Tuesdays and is run by Patricia, who can be contacted for more information. It is an adult fitness event centred on Pilates exercise. Classes cost £15, with a block of ten classes available for £120.", "url": "https://noky.io/en/london/events/dynamic-pilates-class-63975/", "official_url": "https://www.phcl.org/events/dynamic-pilates-class-7-2026-01-06-2026-01-13-2026-01-20-2026-01-27-2026-02-03-2026-02-10-2026-02-17-2026-02-24-2026-03-03-2026-03-10-2026-03-17-2026-03-24-2026-03-31-2026-04-07-2026-04-27-2026-11-03/", "image": ""}, {"title": "Gentle Yoga", "start": "2026-10-31T09:00:00Z", "end": null, "place": "Walworth Town Hall Community Space", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://www.eventbrite.co.uk/e/gentle-community-yoga-tickets-2002062784683?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Gentle Yoga is a calming and inclusive yoga session designed to help participants relax, release, and reconnect with body and mind. It is a welcoming community class, perfect for all levels, focusing on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Beginners and anyone seeking a peaceful practice are invited to unwind and recharge in a supportive environment. Attendees should bring their own mat and, if they like extra padding, a blanket; comfortable clothes and an open heart are all they need.", "url": "https://noky.io/en/london/events/gentle-yoga-42790/", "official_url": "https://wthcommunityspace.com/events/gentle-yoga", "image": ""}, {"title": "Embracing Autumn - an afternoon of Gentle Movement, Yin Yoga & Deep Rest", "start": "2026-11-08T15:30:00Z", "end": "2026-11-08T17:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£15 (Pay Less, for students, unemployed, on benefits or financially stressed) / £25 (Standard)", "price_from": "25.00", "price_to": "25.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/2449547/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["wellness/yoga/yin-yoga"], "description": "An afternoon workshop of gentle movement, yin yoga and deep rest, ending in a long guided relaxation known as yoga nidra. It is led by Sarah, an experienced yoga teacher who has practised since 2001 and taught since 2006, whose classes are warm, inclusive and suitable for all abilities. The session marks the seasonal shift into autumn, aiming to help participants slow down, rebalance their energy and restore body and mind. It takes place at The Canvas at St. Margaret's House.", "url": "https://noky.io/en/london/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-de-38796/", "official_url": "https://www.stmargaretshouse.org.uk/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-deep-rest", "image": "https://noky.io/images/39b6dbfad2169fc91b11e329586ead69bd6df5e4fa9bb383bd83e4bd48e3b864-1200.webp"}, {"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1489719/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}]}