{"title": "SCULPT & BURN", "start": "2026-10-30T07:30:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://inside.theministry.com/en/events/view/1415790161/sculpt---burn", "category": "workshops-courses", "tags": ["wellness/fitness/strength-training"], "description": "Sculpt & Burn is a medium to high intensity 50-minute class using dumbbells and kettlebells, with a varied training focus each week for a full spectrum workout designed to build muscle, burn extra calories and guarantee progressions week by week. It is led by Kat, who is passionate about helping people improve their health and fitness, regain lost energy levels and build body trust and confidence, with killer playlists and great vibes.", "url": "https://noky.io/en/london/events/sculpt-burn-70597/", "official_url": "https://www.theministry.com/whats-on/event/?event_id=1415790161", "image": "https://noky.io/images/81a444371fb907ba76a821907b8a68599c860599e60b21d469f12ec388978de1-2000.webp", "dates": [{"start": "2026-10-30T07:30:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "tickets": ""}], "similar": [{"title": "Strength and Fitness (at St Mary’s)", "start": "2026-11-02T10:15:00Z", "end": "2026-11-02T11:15:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "£2.50", "price_from": "2.50", "price_to": "2.50", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Fitness is a workout class using gym equipment at St Mary's Gym (Upper St.). Participants can do a guided workout or focus on their own workout with the range of equipment available, under the guidance and support of the tutor. It is run by tutor Sheldon Flemming. Wear comfortable clothing and trainers.", "url": "https://noky.io/en/london/events/strength-and-fitness-at-st-marys-41203/", "official_url": "https://www.claremont-project.org/event/strength-and-fitness-at-st-marys/2026-10-26/", "image": "https://noky.io/images/e313716b8ba9baab768b2d9259bac2e8cebbf644be36fdd0c8b468c0c4595322-2000.webp"}, {"title": "GRIPPED: QUEER LED STRENGTH & CONDITIONING", "start": "2026-10-30T18:00:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://inside.theministry.com/en/events/view/1415796200/gripped--queer-led-strength---conditioning", "category": "workshops-courses", "tags": ["wellness/fitness/strength-training"], "description": "GRIPPED: QUEER LED STRENGTH & CONDITIONING is a dumbbell and bodyweight muscular strength and conditioning workout for queer women, trans and non-binary people, with drinks after at the bar from 6:45PM. It is run by GRIPPED, a strength and conditioning club for queer women, trans and non-binary people led by Phoebe Webster. All abilities are welcome and exercise options will be provided.", "url": "https://noky.io/en/london/events/gripped-queer-led-strength-conditioning-70598/", "official_url": "https://www.theministry.com/whats-on/event/?event_id=1415796200", "image": "https://noky.io/images/d0d63426df0c6cf16706ad5413d6353246a6e9066194200f50e4dd942c654311-1200.webp"}, {"title": "Geometric Sculpture- 4 Week Introduction to Clay Course", "start": "2026-11-02T18:30:00Z", "end": null, "place": "art in the docks", "address": "Shackleton Way 25, E16 2XJ London", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://www.eventbrite.co.uk/e/geometric-sculpture-four-week-course-tickets-2002427023130", "category": "workshops-courses", "tags": ["diy/ceramics"], "description": "Geometric Sculpture is a four-week introduction to clay, a series of beginner-friendly sculpting workshops held every other Monday, each session building on the last. It is run by Art in the Docks as part of their Creative Health and Wellbeing programme, funded by Newham's People Powered Places with support from Notting Hill Genesis's Love Where You Live Fund and the Royal Docks Trust. Attendance at all four classes is required, and all materials are provided. The venue is at 25 Shackleton Way, London.", "url": "https://noky.io/en/london/events/geometric-sculpture-4-week-introduction-to-clay-course-59992/", "official_url": "https://www.artinthedocks.com/upcomingevents/sew-appealing-6-week-sewing-introduction-course-9fyey", "image": "https://noky.io/images/664b41fc3ad86dc96c03a37e04d1dea0ca91804def44b47a903356cea5e4cef0-2000.webp"}, {"title": "Strength & Balance (1pm Session)", "start": "2026-11-03T13:00:00Z", "end": "2026-11-03T14:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Balance (1pm Session) is a fitness session for people aged 55 and over, built around dynamic chair-based exercise. Time and Talents runs it, with a qualified and experienced instructor leading the class. The session works on keeping fit and improving strength and balance.", "url": "https://noky.io/en/london/events/strength-balance-1pm-session-75090/", "official_url": "https://www.timeandtalents.org.uk/event/strength-balance-1pm-session-2/2026-11-03/", "image": ""}, {"title": "Strength & Balance (2:30pm Session)", "start": "2026-11-03T14:30:00Z", "end": "2026-11-03T15:30:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Balance (2:30pm Session) is a fitness class for people aged 55 and over, using dynamic chair-based exercise. It is run by Time and Talents, an organisation whose session aims to keep participants fit and improve their strength and balance. The class is led by a qualified and experienced instructor. Free spaces are available for those who need them.", "url": "https://noky.io/en/london/events/strength-balance-230pm-session-75093/", "official_url": "https://www.timeandtalents.org.uk/event/strength-balance-230pm-session/2026-11-03/", "image": ""}, {"title": "Women Only Health & Fitness Class (for low income households)", "start": "2026-11-02T10:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://book.plinth.org.uk/e/ZJcJ6SGkdlXz2K23LGkU", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Women Only Health & Fitness Class (for low income households) is a women's health class at Poplar Union focusing on nutrition, exercise, and mental well-being in a supportive environment. It is designed for women who prefer not to exercise in a mixed setting or are on a low income and referred by health practitioners, and suits all fitness levels. The session is guided by Tahmina Hakimova-Rees, a certified Menopause Yoga teacher and Breathwork & Meditation practitioner. It is a chance to reconnect with your body, your breath, and your inner peace.", "url": "https://noky.io/en/london/events/women-only-health-fitness-class-for-low-income-households-76769/", "official_url": "https://poplarunion.com/event/women-only-health-fitness-class-for-low-income-households/", "image": "https://noky.io/images/7f320daf500a3e941c4ce2e597b65c82eb4afddd50a4cda654cbaa0d43468d9e-2000.webp"}, {"title": "Sister’s Boxercise - Level Up - Sunday 1st November", "start": "2026-11-01T10:00:00Z", "end": "2026-11-01T11:00:00Z", "place": "Enfield Town Islamic Centre", "address": "Silver Street 5, EN1 3EF Enfield", "price": "6 Sunday sessions for £30", "price_from": null, "price_to": null, "tickets_url": "https://www.zeffy.com/en-GB/ticketing/boxercise-rise-up-and-reclaim", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Sister’s Boxercise is a high-energy fitness class for women combining boxing techniques with cardio workouts to build strength and boost stamina. It is hosted by ETIC (Enfield Town Islamic Centre) at the Satuq Bughra Khan Mosque and is part of a beginner-friendly Sunday course, one of six sessions. The classes welcome all fitness levels and aim to foster community spirit in a comfortable, welcoming environment.", "url": "https://noky.io/en/london/events/sisters-boxercise-level-up-sunday-1st-november-76530/", "official_url": "https://etic.org.uk/events/boxercise-level-up-s1/", "image": ""}, {"title": "Strength and Balance- Intermediate", "start": "2026-11-03T14:00:00Z", "end": "2026-11-03T15:00:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength and Balance- Intermediate is an exercise class aimed at fall and osteoporosis prevention and bone health. It is taught by tutor Augusto Pardo at the Claremont Project and builds on the foundations learnt in the Beginner class, with complex movements and faster transitions between exercises. Participants can expect a challenging but achievable full body workout that includes floorwork, in a safe and supportive environment. Comfortable clothing and trainers should be worn, and a PARQ form is required for the first class.", "url": "https://noky.io/en/london/events/strength-and-balance-intermediate-41210/", "official_url": "https://www.claremont-project.org/event/strength-and-balance-intermediate/2026-10-27/", "image": "https://noky.io/images/d65475acbca9efac508907e48ddc7a6f73f7553bed0b69d64ae6fbe5c4669101-2000.webp"}, {"title": "Musical Theatre Dance Workout 2026", "start": "2026-01-07T00:00:00Z", "end": "2026-12-09T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://queens-theatre.co.uk/book?pid=18450&iid=400204", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Musical Theatre Dance Workout 2026 is an Over 50’s Musical Theatre Workout session at the Queen’s Theatre. Participants sing and dance along to their musical favourites. It is described as a fantastic way to keep fit, have fun and meet new friends.", "url": "https://noky.io/en/london/events/musical-theatre-dance-workout-2026-64292/", "official_url": "", "image": "https://noky.io/images/d2af0f11a70769614456875462b2aa0e050d2c193f5554fe81294fbb030e83e2-600.webp"}, {"title": "Sister’s Boxercise - Level Up - Thursday 12th November", "start": "2026-11-12T10:00:00Z", "end": "2026-11-12T11:00:00Z", "place": "Enfield Town Islamic Centre", "address": "Silver Street 5, EN1 3EF Enfield", "price": "6 Sessions for £24", "price_from": null, "price_to": null, "tickets_url": "https://www.zeffy.com/en-GB/ticketing/boxercise-rise-up-and-reclaim", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Sister's Boxercise is a high-energy fitness class for women of all fitness levels, combining boxing techniques with cardio workouts. It is hosted by ETIC at the Satuq Bughra Khan Mosque and is part of a beginner-friendly course of Thursday sessions. The sessions aim to build strength, boost stamina, and foster community spirit in a comfortable, welcoming environment. All fitness levels are welcome.", "url": "https://noky.io/en/london/events/sisters-boxercise-level-up-thursday-12th-november-76531/", "official_url": "https://etic.org.uk/events/boxercise-level-up-t1/", "image": ""}]}