{"title": "SHIFT, Sauna & Share", "start": "2026-11-15T11:00:00Z", "end": null, "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "price": "from £30", "price_from": "30.00", "price_to": "50.00", "category": "workshops-courses", "tags": ["wellness"], "description": "SHIFT, Sauna & Share is a wellness event combining a movement session, sauna and cold plunge, and a sharing brunch. It blends rhythmic kickboxing and martial-arts-inspired movement with music, breath and elements of Tai Chi, created by Fiona, Kendra and Tatts. The 50-minute movement experience is open to all genders and abilities, with no martial arts experience required, followed by sauna and cold plunge and plant-based sharing plates by Palm Greens served family style.", "url": "https://noky.io/en/london/events/shift-sauna-share-69506/", "official_url": "https://andsoulsanctuary.com/whats-on/SHIFT_Sauna_&_Share", "image": "https://noky.io/images/9d7e4632367c8349ada713a36bba034751916d782edc0e66310929d1c30fbe1f-600.webp", "dates": [{"start": "2026-11-15T11:00:00Z", "end": null, "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "tickets": ""}], "similar": [{"title": "SYNCHRONISING & Sauna", "start": "2026-11-14T14:00:00Z", "end": null, "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "price": "£28", "price_from": "28.00", "price_to": "28.00", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "SYNCHRONISING & Sauna is a party-meets-fitness movement session with curated playlists, simple body-work and movement cues, followed by a social sauna and cold plunge. It is led by Alex K at &Soul Shoreditch's Heart, The Sanctuary. Organisers describe it as safeguarded, inclusive play with no body ever turned away. Attendees should bring something comfy to move in, barefoot or grip socks, and a swimsuit for the sauna.", "url": "https://noky.io/en/london/events/synchronising-sauna-69504/", "official_url": "https://andsoulsanctuary.com/whats-on/Synchronising_and_Sauna", "image": ""}, {"title": "Friday | Singles Sauna Rave", "start": "2026-11-06T20:00:00Z", "end": "2026-11-06T22:00:00Z", "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "price": "Early Bird £28, General Admission £32", "price_from": "28.00", "price_to": "32.00", "category": "party-club", "tags": ["music/electronic/house", "wellness/sauna"], "description": "A full-sensory sauna rave for singles with pounding beats, rolling steam, ice-cold plunges and hypnotic house. Thursday × Sanctuary &Soul are behind it, returning with a sauna experience of sweaty dance sessions, ice baths, cold plunges and mist showers. It is 21+ only, and tickets are bought online and are non-refundable. Sauna guidelines include phone-free sessions, barefoot or indoor flip-flops only, and respecting personal space and boundaries.", "url": "https://noky.io/en/london/events/friday-singles-sauna-rave-69500/", "official_url": "https://andsoulsanctuary.com/whats-on/Friday_ Singles_Sauna_Rave", "image": "https://noky.io/images/cb93ba1f8edee20d4bbc22981651ec0324dfb18d0f8071ba99a57e4944c53457-2000.webp"}, {"title": "Sauna Rave", "start": "2026-11-13T00:00:00Z", "end": null, "place": "The Sanctuary", "address": "", "price": "£24.75", "price_from": "24.75", "price_to": "24.75", "category": "party-club", "tags": ["music/electronic/house", "wellness/sauna"], "description": "Sauna Rave is a night of dancing and DJs held inside a custom-built sauna, where heat meets heartbeat and guests flow between waves of sound and steam, followed by ice baths or mist showers. It is run by &Soul, with different DJs every week playing house music, drum and bass and afrobeats.", "url": "https://noky.io/en/london/events/sauna-rave-45811/", "official_url": "", "image": "https://noky.io/images/4669cab3a8fb0340e0f37e75da2d954c1e302f0b8765d34ae1989eef13eab570-1200.webp"}, {"title": "Breathpod LIVE with Stuart Sandeman", "start": "2026-11-08T15:00:00Z", "end": "2026-11-08T17:00:00Z", "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "price": "£40", "price_from": "40.00", "price_to": "40.00", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "Breathpod LIVE with Stuart Sandeman is a two-hour guided breathwork and immersive sound session at Andsoul Sanctuary Sauna and Wellness Studio in London. Stuart Sandeman leads the experience, built as a full reboot for the nervous system, with mats provided. It promises boosted immunity, the release of physical and emotional tension, less stress, and a more balanced body and mind. The session runs monthly at the Sanctuary and spaces are limited.", "url": "https://noky.io/en/london/events/breathpod-live-with-stuart-sandeman-69502/", "official_url": "https://www.breathpod.com/events/breathpod-live-nov-26", "image": "https://noky.io/images/0a31fcb3d9f716b1f953ae78eef9956dec3841a57e2147864c81c650b1ccc26f-1200.webp"}, {"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-08T09:30:00Z", "end": "2026-11-08T10:30:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "Pay What You Can: £4, £6, or £8 per class", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "The Sauna Rave with Ruggz", "start": "2026-11-13T21:00:00Z", "end": "2026-11-13T22:30:00Z", "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "price": "£28 drop-in, or included in your membership", "price_from": "28.00", "price_to": "28.00", "category": "party-club", "tags": ["music/electronic/house/garage", "wellness/sauna"], "description": "The Sauna Rave with Ruggz is a Friday-night sauna rave at Andsoul Sanctuary Sauna and Wellness Studio, where guests dance to music inside a custom-built sauna, flowing between waves of sound and steam. DJ Ruggz, a Bristol-based DJ known for eclectic sets spanning Garage, Grime, UK Funky, Baile Funk, 140, 2-step and Latin, is on the decks. Between the heat, guests can plunge into ice baths or mist showers for a full fire-and-ice dance. The session is phone-free, limited to thirty places, and asks guests to follow house sauna guidelines.", "url": "https://noky.io/en/london/events/the-sauna-rave-with-ruggz-69503/", "official_url": "https://andsoulsanctuary.com/whats-on/Sauna _Rave _ Ruggz", "image": "https://noky.io/images/114a9281a5c058d84295aa2f25942af38ffb65c7c0db27d9b22facc5224ea378-1200.webp"}, {"title": "Elevate: A Somatic Dance Workshop", "start": "2026-11-08T11:00:00Z", "end": null, "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "price": "£44", "price_from": "44.00", "price_to": "44.00", "category": "workshops-courses", "tags": ["wellness/somatics", "dance"], "description": "Elevate: A Somatic Dance Workshop is a two-hour somatic dance practice held at Soul, The Sanctuary &Soul, 114–116 Cheshire Street, London E2 6EJ. It is led by Kavita Golia and Carla Eve and is built around meditation, breath, mantra, release and somatic dance. There is no choreography and no right way to move — just you, the music and the wisdom of your body. Guests leave with a goodie bag worth over £35.", "url": "https://noky.io/en/london/events/elevate-a-somatic-dance-workshop-69501/", "official_url": "https://andsoulsanctuary.com/whats-on/Elevate_Somatic_Dance_Workshop", "image": "https://noky.io/images/359b4c83175755cb79361f8cfa744acef3d0c2ed4d859eee0b6da609d2c7d4bd-2000.webp"}, {"title": "Embracing Autumn - an afternoon of Gentle Movement, Yin Yoga & Deep Rest", "start": "2026-11-08T15:30:00Z", "end": "2026-11-08T17:30:00Z", "place": "The Canvas", "address": "Old Ford Road 27, E2 9PJ London", "price": "£15 (Pay Less, for students, unemployed, on benefits or financially stressed) / £25 (Standard)", "price_from": "25.00", "price_to": "25.00", "category": "workshops-courses", "tags": ["wellness/yoga/yin-yoga"], "description": "An afternoon workshop of gentle movement, yin yoga and deep rest, ending in a long guided relaxation known as yoga nidra. It is led by Sarah, an experienced yoga teacher who has practised since 2001 and taught since 2006, whose classes are warm, inclusive and suitable for all abilities. The session marks the seasonal shift into autumn, aiming to help participants slow down, rebalance their energy and restore body and mind. It takes place at The Canvas at St. Margaret's House.", "url": "https://noky.io/en/london/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-de-38796/", "official_url": "https://www.stmargaretshouse.org.uk/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-deep-rest", "image": "https://noky.io/images/af9aac34741a1b273e6d4e36af99e0f93152219cde0c4d050e206712774c8af3-2000.webp"}, {"title": "Naked Workout", "start": "2026-11-08T14:00:00Z", "end": "2026-11-08T16:00:00Z", "place": "Sweatbox Sauna and Gym", "address": "Ramillies House, 1-2 Ramillies St, W1F 7LN London", "price": "GBP 24", "price_from": "24.00", "price_to": "24.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Naked Workout is a nude gym session held at Sweatbox Sauna and Gym, a queer sauna and gym in Soho. It takes place every Sunday from 2 pm to 4 pm and helps make the venue London's most popular queer sauna on a Sunday. Attendees work out in their birthday suit and save on the laundry. Clothing is optional at the venue for the rest of the week.", "url": "https://noky.io/en/london/events/naked-workout-64412/", "official_url": "", "image": "https://noky.io/images/eddd7793ad9e9d0bbb0fab9b5927ce09c77c16352d88dd31675b22d5e332eafe-2000.webp"}, {"title": "Kundalini Activation", "start": "2026-11-07T13:00:00Z", "end": null, "place": "Mycenae House", "address": "Mycenae Road 90, SE3 7SE London", "price": "£60 per person (or bring a friend and pay £50 each)", "price_from": "60.00", "price_to": "60.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Kundalini Activation is a powerful 2-hour journey to release stuck energies, old patterns and emotional blockages, so you can feel lighter, clearer and more connected with yourself. It is led by Giedrė Hoxha from Inner Peace Wellbeing. Advance booking is required by phone or email.", "url": "https://noky.io/en/london/events/kundalini-activation-95987/", "official_url": "https://mycenaehouse.co.uk/events/kundalini-activation/", "image": "https://noky.io/images/0edba2b07ebe17e4b5963275f0bbb71ebdefdfcabf2e192b5d44e5458a5fae77-2000.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "The Body Remembers: A Grief Movement Session", "start": "2026-11-12T18:00:00Z", "end": "2026-11-12T19:00:00Z", "place": "The Canvas", "address": "Old Ford Road 27, E2 9PJ London", "price": "Pay Less £7, Standard £10, Pay it Forward £12", "price_from": "10.00", "price_to": "10.00", "category": "workshops-courses", "tags": ["society/death/grief"], "description": "The Body Remembers: A Grief Movement Session is a workshop at The Canvas at St. Margaret's House offering a safe, supportive space for women to explore grief in all its forms, whether from the death of a loved one, a relationship, health, identity, career or life direction. It is led by Tahmina, a certified yoga instructor, Grief Educator and Grief Movement Guide with over 18 years of practice, who is also a certified Sound Therapy practitioner using singing bowls. The session combines grief movement, breathwork and sound to support emotional release and reconnection with the body, closing with a gentle meditation and a relaxing sound bath. No previous experience is needed, the session can be done from a chair, and it is a women-only session held monthly on Thursdays.", "url": "https://noky.io/en/london/events/the-body-remembers-a-grief-movement-session-38799/", "official_url": "https://www.stmargaretshouse.org.uk/events/the-body-remembers-a-grief-movement-session", "image": "https://noky.io/images/3a4e94944a56507b73bd726ecd82c93f40811fc74043df16bbdc89f9f243e2c7-1200.webp"}, {"title": "Community Yoga", "start": "2026-11-07T10:00:00Z", "end": "2026-11-07T11:00:00Z", "place": "Set Social", "address": "Nigel Road 55, SE15 4NP London", "price": "Pay What You Can (Free-£14)", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is an accessible Vinyasa-style yoga class where participants can move, breathe and reconnect at their own pace. The class links movement with breath through creative, adaptable sequences, with variations offered to support different bodies, abilities and energy levels. It invites people to rest when needed and listen to their bodies, practising in a welcoming and supportive environment while connecting with others in the community. Yoga for all bodies, abilities, identities and experience levels.", "url": "https://noky.io/en/london/events/community-yoga-38488/", "official_url": "https://setspace.uk/event/community-yoga-set-social-peckham/2026-10-31/", "image": "https://noky.io/images/2f5a89288c52a5c8660c1e1e8b1d112220049cb2393235829bad3c9ab9735887-2000.webp"}, {"title": "Heal & Thrive Night", "start": "2026-11-04T19:00:00Z", "end": "2026-11-04T21:00:00Z", "place": "Pinner Village Hall", "address": "HA5 1AA Pinner", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "Heal & Thrive Night is an in-person evening of healing and transformation, lasting two hours for guests aged 21 and over. It is organized by Brain Abilitiez and takes place at Pinner Village Hall. The night offers specific breathwork and mind and body modalities designed to heal from the past and unlock a new level of mind and physiology, exploring the power of your entire being.", "url": "https://noky.io/en/london/events/heal-thrive-night-74556/", "official_url": "", "image": "https://noky.io/images/cc335ab47f5e9c1cfb79f959c868d9b02e7e7961aad0695047e38a0c96ea9b12-2000.webp"}, {"title": "Hard Up Monday", "start": "2026-11-02T08:00:00Z", "end": "2026-11-02T23:59:00Z", "place": "Sweatbox Sauna and Gym", "address": "Ramillies House, 1-2 Ramillies St, W1F 7LN London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "category": "sport", "tags": ["wellness/sauna"], "description": "Hard Up Monday offers free entry to Sweatbox Sauna and Gym in Soho for guests aged 25 and under with a valid photo ID. The venue is Soho's only gay gym/sauna combo, open around the clock, with a jacuzzi, steam rooms, a Turkish hot room, an infrared sauna, private cabins and massages on offer. It is a weekly Monday event for starting the week with a workout and a steam. Towel hire costs extra, so bring your own or budget for the fee.", "url": "https://noky.io/en/london/events/hard-up-monday-46260/", "official_url": "", "image": "https://noky.io/images/969ba21d013954e473c5ee06575a72495ae71166cb5f74e75211a6c70acbae7c-2000.webp"}, {"title": "SweatBox Soho Sauna", "start": "2026-11-02T05:00:00Z", "end": "2026-11-03T04:59:00Z", "place": "Sweatbox Sauna and Gym", "address": "Ramillies House, 1-2 Ramillies St, W1F 7LN London", "price": "GBP 24", "price_from": "24.00", "price_to": "24.00", "category": "sport", "tags": ["wellness/sauna"], "description": "SweatBox Soho Sauna is the daily opening of a gay sauna and gym in Soho, Central London's only gay gym and sauna combo, which is open 24 hours a day. Sweatbox runs the venue, offering a clothing-optional gym where visitors can enjoy a naked workout. Facilities include a jacuzzi, steam rooms, a Turkish hot room, an infrared sauna and private cabins to relax in after exercising, with massages available to book. The sauna is said to be very popular in the evening after the Soho bars close.", "url": "https://noky.io/en/london/events/sweatbox-soho-sauna-46259/", "official_url": "", "image": "https://noky.io/images/b6db9a4bf9a4e65a9f6723bc5b1211e30f1cc4c4a611b465e160650267dcaf64-2000.webp"}]}