# SHIFT, Sauna & Share

SHIFT, Sauna & Share at Andsoul Sanctuary Sauna and Wellness Studio, Sunday 15 November 2026, 11:00.

- Price: from £30
- Venue: Andsoul Sanctuary Sauna and Wellness Studio, 114-116 Cheshire Street, E2 6EJ London
- Go to page: https://andsoulsanctuary.com/whats-on/SHIFT_Sauna_&_Share

![SHIFT, Sauna & Share](https://noky.io/images/9d7e4632367c8349ada713a36bba034751916d782edc0e66310929d1c30fbe1f-600.webp)

SHIFT, Sauna & Share is a wellness event combining a movement session, sauna and cold plunge, and a sharing brunch. It blends rhythmic kickboxing and martial-arts-inspired movement with music, breath and elements of Tai Chi, created by Fiona, Kendra and Tatts. The 50-minute movement experience is open to all genders and abilities, with no martial arts experience required, followed by sauna and cold plunge and plant-based sharing plates by Palm Greens served family style.

## Dates

- Sunday 15 November 11:00 — Andsoul Sanctuary Sauna and Wellness Studio

Written by a model, sources: [andsoulsanctuary.com](https://andsoulsanctuary.com/whats-on/SHIFT_Sauna_&_Share)

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