# Strength & Balance (2:30pm Session)

Strength & Balance (2:30pm Session) at Time and Talents, Tuesday 3 November 2026, 14:30.

- Price: £5
- Venue: Time and Talents, The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom
- Go to page: https://www.timeandtalents.org.uk/event/strength-balance-230pm-session/2026-11-03/

Strength & Balance (2:30pm Session) is a fitness class for people aged 55 and over, using dynamic chair-based exercise. It is run by Time and Talents, an organisation whose session aims to keep participants fit and improve their strength and balance. The class is led by a qualified and experienced instructor. Free spaces are available for those who need them.

## Dates

- Tuesday 3 November 14:30 — Time and Talents

Written by a model, sources: [timeandtalents.org.uk](https://www.timeandtalents.org.uk/event/strength-balance-230pm-session/2026-11-03/)

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