# STRENGTH & CONDITIONING

STRENGTH & CONDITIONING at The Ministry, Borough, Thursday 29 October 2026, 07:45.

- Venue: The Ministry, Borough, 79-81 Borough Rd, SE1 1DN London
- Get tickets: https://inside.theministry.com/en/events/view/1415751238/strength---conditioning
- Go to page: https://www.theministry.com/whats-on/event/?event_id=1415751238

![STRENGTH & CONDITIONING](https://noky.io/images/e0de05611112ce12eb52d5215303c9ee4641091304f18415d01d36f01f53e0dd-2000.webp)

STRENGTH & CONDITIONING is a 45-minute high-intensity full body workout that starts with strength-focused functional training, explores technique, and ends with a cardio finisher to set you up for the day. It is for everyone regardless of fitness levels, as progressions and regressions can be applied to all movements. Fitness Coach Meya Norburg guides the session with an epic playlist, good vibes and the occasional Woop Woop, all before 9am at The Box.

## Dates

- Thursday 29 October 07:45 — The Ministry, Borough

Written by a model, sources: [theministry.com](https://www.theministry.com/whats-on/event/?event_id=1415751238)

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