# Strength knows no age, Embrace the wisdom of experience and the grace of movement at these female only yoga sessions for Hackney residents.

Strength knows no age, Embrace the wisdom of experience and the grace of movement at these female only yoga sessions for Hackney residents. at The Glass House, Monday 9 November 2026, 10:30.

- Venue: The Glass House, Springfield Park
- Go to page: https://www.hackneyvenues.com/events/womens-yoga-50-3-lxhls-w5xfy-bgnxn-wfbcr-wlk52-g3xpd-x6rkm-emcld-nnkb6-268as-dzz7x-ktb2c-m79wr-r5dtk-4e9tb-t79gh-957rd-bm5ey

![Strength knows no age, Embrace the wisdom of experience and the grace of movement at these female only yoga sessions for Hackney residents.](https://noky.io/images/d59d80437e5bc13fe1a0a6cb5969f7f2d04ebc653f904cf39f51a7054221f1f4-2000.webp)

Women’s 50+ Yoga is a female only yoga session for Hackney residents aged 50 and over. It is run by Hackney Venues and takes place at The Glass House in Springfield Park. The sessions celebrate strength at any age, inviting participants to embrace the wisdom of experience and the grace of movement. More information is available at www.hackney.gov.uk/new-age-games.

## Dates

- Monday 9 November 10:30 — The Glass House

Written by a model, sources: [hackneyvenues.com](https://www.hackneyvenues.com/events/womens-yoga-50-3-lxhls-w5xfy-bgnxn-wfbcr-wlk52-g3xpd-x6rkm-emcld-nnkb6-268as-dzz7x-ktb2c-m79wr-r5dtk-4e9tb-t79gh-957rd-bm5ey)

## More like this

- Monday 2 November, 10:30 Womens Yoga 50+ — The Glass House — Women’s 50+ Yoga at The Glass House is a female-only yoga session for Hackney residents aged over 50, held at The Glass House in Springfield Park. — https://noky.io/en/london/events/womens-yoga-50-69859/
- Monday 2 November, 10:30 Women's Yoga 50+ at The Glass House — The Glass House — Women's 50+ Yoga at The Glass House is a female-only yoga session for Hackney residents. — https://noky.io/en/london/events/womens-yoga-50-at-the-glass-house-60670/
- Monday 2 November, 12:00 50+ Yoga — The Glass House — Mixed 50+ Yoga at The Glass House is a yoga session for Hackney residents aged 50 and over. — https://noky.io/en/london/events/50-yoga-60668/
- Monday 9 November, 10:30 Mixed 50+ Yoga at The Glass House — The Glass House — Mixed 50+ Yoga at The Glass House is a yoga session for Hackney residents aged over 50, running for one hour. — https://noky.io/en/london/events/mixed-50-yoga-at-the-glass-house-36349/
- Monday 2 November, 17:00 People Need Parks winter 2026 - yoga for 50 plus at Tottenham Green Leisure Centre — Tottenham Green Leisure Centre — £6 — A gentle yoga session for people aged 50 plus at Tottenham Green Leisure Centre, part of the People Need Parks winter 2026 series. — https://noky.io/en/london/events/people-need-parks-winter-2026-yoga-for-50-plus-at-tottenham-85806/
- Thursday 5 November, 11:00 Qigong (Women's Qigong – Orthodox Jewish Friendly) — The Glass House — A Qigong session that draws on the ancient art to empower inner energy, with movements that flow and let the spirit soar. — https://noky.io/en/london/events/qigong-womens-qigong-orthodox-jewish-friendly-94933/
- Friday 6 November, 11:00 People Need Parks - yoga for 50 plus at Northumberland Park Resource Centre - winter 2026 — Northumberland Park Resource Centre — £6 — A gentle yoga session for residents over 50 at Northumberland Park Resource Centre. — https://noky.io/en/london/events/people-need-parks-yoga-for-50-plus-at-northumberland-park-re-85883/
- Friday 6 November, 11:15 Women Only Yoga- with Ana — Poplar Union — Free — A free, women-only yoga session for all levels, open to women aged 18 and over. — https://noky.io/en/london/events/women-only-yoga-with-ana-76761/
- Monday 2 November, until 20 Nov Life Lift: Circus & Yoga — Hoxton Hall — Free — Life Lift: Circus & Yoga is a free workshop series for people over 55, offering circus and yoga sessions in a fun, supportive setting. — https://noky.io/en/london/events/life-lift-circus-yoga-60768/
- Thursday 5 November, 10:45 People Need Parks - Reggaectivity 50 plus - winter 2026 (morning session) — Tottenham Green Leisure Centre — £6 — Reggaectivity 50 plus is a morning session of gentle exercise for residents over 50, part of the People Need Parks winter programme. — https://noky.io/en/london/events/people-need-parks-reggaectivity-50-plus-winter-2026-morning-85858/
- Sunday 8 November, 10:00 West London Queer Project Yoga (ArtsEd) — ArtsEd — £2.50 — A yoga session for LGBTQ+ people at ArtsEd in Chiswick. — https://noky.io/en/london/events/west-london-queer-project-yoga-artsed-64411/
- Monday 2 November, 10:00 People Need Parks: 50 plus Tai Chi at the Cypriot Centre - winter 2026 (10am session) — The Cypriot Community Centre — £6 — People Need Parks: 50 plus Tai Chi at the Cypriot Centre - winter 2026 (10am session) is a gentle Tai Chi workout session for people aged 50 plus. — https://noky.io/en/london/events/people-need-parks-50-plus-tai-chi-at-the-cypriot-centre-wint-85906/
- Thursday 5 November, 11:00 Qigong (female only sessions) — The Glass House — A female-only Qigong session for ladies within the community, described as an ancient art to empower your inner energy and let your movements flow and your … — https://noky.io/en/london/events/qigong-female-only-sessions-60669/
- Wednesday 4 November, 18:30 Yoga Sessions at the Rum Factory — The Rum Factory, 49 Pennington Street, Wapping, London, E1W 2BD — A welcoming evening yoga session held at The Rum Factory in Wapping, offering a space to move, breathe and feel grounded. — https://noky.io/en/london/events/yoga-sessions-at-the-rum-factory-35038/
- Tuesday 3 November, 11:00 Silverfit Yoga — Lordship Hub — £3 — Silverfit Yoga is a yoga session for people over 45, held at Lordship Hub, a community centre and cafe. — https://noky.io/en/london/events/silverfit-yoga-74292/
- Tuesday 3 November, 19:00 Yoga - all levels — Lordship Hub — £8 — Yoga – all levels is a weekly yoga class at a community centre and cafe in Tottenham. — https://noky.io/en/london/events/yoga-all-levels-74295/
