{"title": "Tai Chi", "start": "2026-10-29T10:45:00Z", "end": "2026-10-29T11:45:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "Tai Chi is a gentle class working for the mind, body and spirit. Tutor Dave Courtney Jones leads the session to increase flexibility and strength and to practice breathing and meditation techniques. Tai Chi helps to relieve stress, promoting good physical and mental health. Participants are asked to wear comfortable clothing.", "url": "https://noky.io/en/london/events/tai-chi-41218/", "official_url": "https://www.claremont-project.org/event/tai-chi/2026-10-29/", "image": "https://noky.io/images/f7ef955e59f1abf1f2cb00c934dc9ff4f83f907a84bedc77299b089329bd1027-2000.webp", "dates": [{"start": "2026-10-29T10:45:00Z", "end": "2026-10-29T11:45:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "tickets": ""}], "similar": [{"title": "Tai Chi - Beginners", "start": "2026-11-02T11:15:00Z", "end": "2026-11-02T12:15:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "Tai Chi – Beginners is a gentle weekly class for people new to Tai Chi, a session of gentle physical exercises and stretches that connect mind and body. It is taught by Emma Lee, a seasoned instructor with more than 15 years of teaching experience and over 20 years of practice in Tai Chi and Qigong, who creates a warm, encouraging environment for students of all levels. Time and Talents has run these classes for the Rotherhithe community for years, and newcomers are welcome with no booking needed. Drop-in sessions are low-cost, with free spaces available for those who need them and a first session free.", "url": "https://noky.io/en/london/events/tai-chi-beginners-75083/", "official_url": "https://www.timeandtalents.org.uk/event/tai-chi-beginners-2-2/2026-11-02/", "image": ""}, {"title": "Tai Chi in Windmill Gardens", "start": "2026-10-31T11:30:00Z", "end": null, "place": "The Brixton Windmill", "address": "SW2 5EU London", "price": "Pay what you can", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.brixtonwindmill.org/visit/book-a-windmill-tour/", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "A weekly outdoor tai chi class held in the park at Brixton Windmill, open to all ages and levels of ability with no previous experience necessary. It is led by experienced local tai chi instructor Anna-Marie Franklin. The programme includes varied practices from tai chi and qi gong to prepare body, mind and breath for the tai chi yang style long form, cultivating efficient movement around a central axis while minimising load on the joints. Participants can expect enhanced strength and vitality and a quality of calm breath awareness; loose, warm clothing and light footwear are advisable, with a small donation on the day to pay the teacher.", "url": "https://noky.io/en/london/events/tai-chi-in-windmill-gardens-39016/", "official_url": "", "image": "https://noky.io/images/98302112b63b9a31d89cda66983b2effd3e4820ea9a917ce5e29f209d5371e37-1200.webp"}, {"title": "Tai Chi - Intermediate", "start": "2026-11-02T09:45:00Z", "end": "2026-11-02T11:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£6", "price_from": "6.00", "price_to": "6.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "Tai Chi – Intermediate is a gentle exercise session led by Emma, combining movements and stretches to connect mind and body. It is run by Time and Talents as part of their Tai Chi programme for non-beginners, and participants are asked to wear comfortable clothing. The class takes place at the Time and Talents Centre, The Old Mortuary.", "url": "https://noky.io/en/london/events/tai-chi-intermediate-75082/", "official_url": "https://www.timeandtalents.org.uk/event/tai-chi-intermediate-2-3-2/2026-11-02/", "image": ""}, {"title": "T'ai Chi at The Baths", "start": "2026-11-03T08:00:00Z", "end": "2026-11-17T08:00:00Z", "place": "Roman Baths", "address": "Strand Lane, London", "price": "£4 (cash only on the day)", "price_from": "4.00", "price_to": "4.00", "tickets_url": "https://www.romanbaths.co.uk/tickets/2026-09-september", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "T'ai Chi at The Baths is a 30-minute morning T'ai Chi session on the Roman Baths Terrace, offering exclusive early-morning access before the site opens to visitors. It is led by Paddy Nisbett, a qualified private T'ai Chi instructor, and the informal, welcoming sessions are said to help improve balance, mobility, posture and relaxation. All skill levels are welcome and no prior experience is needed, with no need to commit to all weeks. No pre-booking is required: just turn up at the Pump Room entrance on Stall Street a few minutes before 8.00am.", "url": "https://noky.io/en/london/events/tai-chi-at-the-baths-64916/", "official_url": "https://www.romanbaths.co.uk/event/tai-chi-baths", "image": "https://noky.io/images/46c824a954a372d17157642f4e632af0ef5b65ac4477a45488c2eefa2fdd9add-1200.webp"}, {"title": "Mindfulness Meditation", "start": "2026-11-05T00:00:00Z", "end": null, "place": "", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Meditation is a free weekly class offering a moment of peace and calm in a busy day. The sessions aim to reduce stress, improve focus and enhance overall wellbeing. Contact William Walker or visit www.Standing_Still.co.uk for more information.", "url": "https://noky.io/en/london/events/mindfulness-meditation-60865/", "official_url": "https://www.lambeth.gov.uk/events/mindfulness-meditation", "image": "https://noky.io/images/10c0a3a8416e8c589de1f3721214a47466614416744b83a9745dcfc0d004da00-2000.webp"}, {"title": "Qigong with Emma", "start": "2026-10-30T10:00:00Z", "end": "2026-10-30T11:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "Qigong with Emma is a gentle practice combining slow, flowing movements, breathing and mindfulness, designed to help you feel calmer and improve balance, flexibility and wellbeing. It is run by Time and Talents, whose friendly sessions suit beginners and can be adapted for exercising while sitting, with no flexibility, fitness or previous experience needed. Held on Fridays during term time, the session is described as a gentle, moving meditation that leaves people feeling calmer, stronger and more connected.", "url": "https://noky.io/en/london/events/qigong-with-emma-75077/", "official_url": "", "image": "https://noky.io/images/2fbf6f1095c4a504da5bbef4c3ad1e5417db5f247b13077b3edaf71a208b91b3-2000.webp"}, {"title": "Strength & Balance (1pm Session)", "start": "2026-11-03T13:00:00Z", "end": "2026-11-03T14:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Balance (1pm Session) is a fitness session for people aged 55 and over, built around dynamic chair-based exercise. Time and Talents runs it, with a qualified and experienced instructor leading the class. The session works on keeping fit and improving strength and balance.", "url": "https://noky.io/en/london/events/strength-balance-1pm-session-75090/", "official_url": "https://www.timeandtalents.org.uk/event/strength-balance-1pm-session-2/2026-11-03/", "image": ""}, {"title": "Strength & Balance (2:30pm Session)", "start": "2026-11-03T14:30:00Z", "end": "2026-11-03T15:30:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Balance (2:30pm Session) is a fitness class for people aged 55 and over, using dynamic chair-based exercise. It is run by Time and Talents, an organisation whose session aims to keep participants fit and improve their strength and balance. The class is led by a qualified and experienced instructor. Free spaces are available for those who need them.", "url": "https://noky.io/en/london/events/strength-balance-230pm-session-75093/", "official_url": "https://www.timeandtalents.org.uk/event/strength-balance-230pm-session/2026-11-03/", "image": ""}]}