# Tai Chi

Tai Chi at Claremont Project, Thursday 29 October 2026, 10:45.

- Venue: Claremont Project, White Lion Street 24-27, N1 9PD London
- Go to page: https://www.claremont-project.org/event/tai-chi/2026-10-29/

![Tai Chi](https://noky.io/images/f7ef955e59f1abf1f2cb00c934dc9ff4f83f907a84bedc77299b089329bd1027-2000.webp)

Tai Chi is a gentle class working for the mind, body and spirit. Tutor Dave Courtney Jones leads the session to increase flexibility and strength and to practice breathing and meditation techniques. Tai Chi helps to relieve stress, promoting good physical and mental health. Participants are asked to wear comfortable clothing.

## Dates

- Thursday 29 October 10:45 — Claremont Project

Written by a model, sources: [claremont-project.org](https://www.claremont-project.org/event/tai-chi/2026-10-29/)

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