{"title": "The Body Remembers: A Grief Movement Session", "start": "2026-11-12T18:00:00Z", "end": "2026-11-12T19:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Pay Less £7, Standard £10, Pay it Forward £12", "price_from": "10.00", "price_to": "10.00", "tickets_url": "https://www.tickettailor.com/checkout/view-event/id/8784363/chk/cb59cc7709eb8ba32845b57598c52d99/", "category": "workshops-courses", "tags": ["society/death/grief"], "description": "The Body Remembers: A Grief Movement Session is a workshop at The Canvas at St. Margaret's House offering a safe, supportive space for women to explore grief in all its forms, whether from the death of a loved one, a relationship, health, identity, career or life direction. It is led by Tahmina, a certified yoga instructor, Grief Educator and Grief Movement Guide with over 18 years of practice, who is also a certified Sound Therapy practitioner using singing bowls. The session combines grief movement, breathwork and sound to support emotional release and reconnection with the body, closing with a gentle meditation and a relaxing sound bath. No previous experience is needed, the session can be done from a chair, and it is a women-only session held monthly on Thursdays.", "url": "https://noky.io/en/london/events/the-body-remembers-a-grief-movement-session-38799/", "official_url": "https://www.stmargaretshouse.org.uk/events/the-body-remembers-a-grief-movement-session", "image": "https://noky.io/images/3a4e94944a56507b73bd726ecd82c93f40811fc74043df16bbdc89f9f243e2c7-1200.webp", "dates": [{"start": "2026-11-12T18:00:00Z", "end": "2026-11-12T19:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}], "similar": [{"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/checkout/view-event/id/8863910/chk/d40493a30dc702c26662bdae6446b257/", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}, {"title": "Embracing Autumn - an afternoon of Gentle Movement, Yin Yoga & Deep Rest", "start": "2026-11-08T15:30:00Z", "end": "2026-11-08T17:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£15 (Pay Less, for students, unemployed, on benefits or financially stressed) / £25 (Standard)", "price_from": "25.00", "price_to": "25.00", "tickets_url": "https://www.tickettailor.com/checkout/view-event/id/9209964/chk/8368c6e73f530c6ab74781b62eb5e94d/", "category": "workshops-courses", "tags": ["wellness/yoga/yin-yoga"], "description": "An afternoon workshop of gentle movement, yin yoga and deep rest, ending in a long guided relaxation known as yoga nidra. It is led by Sarah, an experienced yoga teacher who has practised since 2001 and taught since 2006, whose classes are warm, inclusive and suitable for all abilities. The session marks the seasonal shift into autumn, aiming to help participants slow down, rebalance their energy and restore body and mind. It takes place at The Canvas at St. Margaret's House.", "url": "https://noky.io/en/london/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-de-38796/", "official_url": "https://www.stmargaretshouse.org.uk/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-deep-rest", "image": "https://noky.io/images/af9aac34741a1b273e6d4e36af99e0f93152219cde0c4d050e206712774c8af3-2000.webp"}, {"title": "Gentle Yoga and Sound", "start": "2026-11-03T19:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 (Pay Less), £8 (Standard), £12 (Pay it Forward)", "price_from": "8.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/checkout/view-event/id/8976135/chk/2a18bad15e6a898f1366246eb208b231/", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Gentle Yoga and Sound is a small evening yoga class for anyone who wishes to practise slowly and relax deeply, with a maximum of 8 attendees. It is led by Lindsay, a yoga teacher and qualified sound healing practitioner trained in hatha, kundalini and restorative yoga with over 20 years of practice. The session begins with calming meditation and gentle breath-led movement, then moves into restorative postures and relaxation infused with therapeutic sound to calm the nervous system. Mats are provided, options and variations are offered to suit every body, and participants may skip any postures they don't wish to do.", "url": "https://noky.io/en/london/events/gentle-yoga-and-sound-38773/", "official_url": "https://www.stmargaretshouse.org.uk/events/gentle-yoga-and-sound", "image": "https://noky.io/images/f67388ca4ec8897caa85d53b105116a409f49e8e50b1cc0ecb6f1b43b6834108-2000.webp"}, {"title": "Let’s Unwind & Restore", "start": "2026-10-31T13:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "£2", "price_from": "2.00", "price_to": "2.00", "tickets_url": "https://www.eventbrite.co.uk/e/lets-unwind-restore-tickets-2001042826962?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Let’s Unwind & Restore is a wellbeing session combining gentle yoga, guided meditation and soothing sound, hosted aboard Jenna, the Canal & River Trust’s community boat. It is designed for women aged 25 and over and offers a peaceful space to release tension, reduce stress and recharge. Hawa Khan, an educator and life coach with over 16 years’ experience in education, training and coaching, leads the session. It is suitable for beginners and those with previous experience, combining relaxation with the calming presence of the water.", "url": "https://noky.io/en/london/events/lets-unwind-restore-76766/", "official_url": "https://poplarunion.com/event/lets-unwind-restore/", "image": "https://noky.io/images/cca254cc09719bc374cc8727a54d02f44b9dcdc4ca088135483abdbbfb940a29-2000.webp"}, {"title": "Women Only Health & Fitness Class (for low income households)", "start": "2026-11-02T10:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://book.plinth.org.uk/e/ZJcJ6SGkdlXz2K23LGkU", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Women Only Health & Fitness Class (for low income households) is a women's health class at Poplar Union focusing on nutrition, exercise, and mental well-being in a supportive environment. It is designed for women who prefer not to exercise in a mixed setting or are on a low income and referred by health practitioners, and suits all fitness levels. The session is guided by Tahmina Hakimova-Rees, a certified Menopause Yoga teacher and Breathwork & Meditation practitioner. It is a chance to reconnect with your body, your breath, and your inner peace.", "url": "https://noky.io/en/london/events/women-only-health-fitness-class-for-low-income-households-76769/", "official_url": "https://poplarunion.com/event/women-only-health-fitness-class-for-low-income-households/", "image": "https://noky.io/images/7f320daf500a3e941c4ce2e597b65c82eb4afddd50a4cda654cbaa0d43468d9e-2000.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://queens-theatre.co.uk/book?pid=20044&iid=397001", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "Woodwork for Wellbeing", "start": "2026-11-03T16:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["diy/making", "wellness/mental-health"], "description": "Woodwork for Wellbeing is a relaxed, open and social workshop series at The Create Place, running every Tuesday for over eight years. It is organised by St. Margaret's House and led by long-standing facilitator Barney. The sessions aim to help people who experience poor mental health by reducing isolation and improving wellbeing through making and learning together. No experience is necessary, with materials provided for craft, model making, DIY techniques and group or individual projects, and this 4-6pm mixed group session is free to attend, though registration is essential.", "url": "https://noky.io/en/london/events/woodwork-for-wellbeing-38781/", "official_url": "https://www.stmargaretshouse.org.uk/events/woodwork-for-wellbeing", "image": "https://noky.io/images/97bfbebeeae1903df3376bdcdfba9d630752158d53a65259e404302aa8ee090d-1200.webp"}, {"title": "Womb Wisdom: Generational Healing", "start": "2026-11-08T11:00:00Z", "end": null, "place": "College of Psychic Studies", "address": "Queensberry Place 16, London", "price": "Members: £110.00 / Non Members: £130.00", "price_from": "130.00", "price_to": "130.00", "tickets_url": "https://www.collegeofpsychicstudies.co.uk/workshops/ancestral-healing/untangling-generational-patterns/?id=6792", "category": "workshops-courses", "tags": ["religion/spirituality"], "description": "Womb Wisdom: Generational Healing is an in-person workshop at the College of Psychic Studies in London, open to all and held in connection with the New Moon. It is led by Patience Chigodora, a trauma and culturally-informed psychotherapist counsellor, hypnotherapist, psychic medium and intuitive whose Zimbabwean heritage informs her ancestral work. The day explores the relationship between divine feminine energy, the womb space and the generational patterns we carry in our bodies, through teaching, guided somatic and creative practices and energy clearing. No prior experience is needed, and participants are asked to wear comfortable clothing for gentle movement.", "url": "https://noky.io/en/london/events/womb-wisdom-generational-healing-41242/", "official_url": "https://www.collegeofpsychicstudies.co.uk/workshops/ancestral-healing/untangling-generational-patterns/?id=6792", "image": "https://noky.io/images/ef029a0a6f8817e484d99e311858ef1e67f876872561024f219b6403da0a0dbc-600.webp"}, {"title": "Qigong (Women's Health & Community Information Centre)", "start": "2026-11-05T11:00:00Z", "end": null, "place": "The Glass House", "address": "Springfield Park, E5 9EF", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "A Qigong session at The Glass House in Springfield Park, where movements flow and the spirit soars. It is a female-only session for ladies within the community, with signing-up information available at whcic.org.uk.", "url": "https://noky.io/en/london/events/qigong-womens-health-community-information-centre-80661/", "official_url": "", "image": "https://noky.io/images/53872289ede435f6fddbe300e46031fa4eb68c6c2050fa032f3b7404f80eb514-600.webp"}, {"title": "School of Prayer - Prayer for the dead", "start": "2026-11-03T18:30:00Z", "end": "2026-11-03T20:30:00Z", "place": "St Andrew by the Wardrobe", "address": "Queen Victoria Street, London", "price": "", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/christian/prayer"], "description": "School of Prayer - Prayer for the dead is a session exploring different ways of praying, focusing on prayer for the dead. It is the first of three sessions at St Andrew by the Wardrobe, each combining theory followed by practice, asking what we are doing when we pray and how we do it. The sessions are free and no previous experience is needed. The series is run by St Andrew by the Wardrobe.", "url": "https://noky.io/en/london/events/school-of-prayer-prayer-for-the-dead-47502/", "official_url": "https://www.standrewbythewardrobe.org/events/school-of-prayer", "image": "https://noky.io/images/21601f8955197f237546b810ca7df88a9de273aff13016be75015059dbbff1c3-2000.webp"}, {"title": "Movement Therapy", "start": "2026-11-01T19:00:00Z", "end": null, "place": "Hope & Anchor", "address": "Upper Street 207, N1 1RL London", "price": "£18", "price_from": "18.00", "price_to": "18.00", "tickets_url": "", "category": "theatre", "tags": ["stage/theatre/comedy"], "description": "Movement Therapy is the debut stage play from Cold Plunge Productions, a new 60-minute comedy written by Margot Pue that explores how movement, specifically tap dance, can help people process grief and find community. Fiona is newly single and struggling to move on after her ex Jack kept their shared friends and will attend her brother's wedding; her weekly tap class becomes a lifeline, where she meets Ben, a drummer with two left feet and his own baggage. Directed by Nell Lang with technical design by Isy Platt, the play moves through grief with humour, hope, and the absurdity of tap dance. Latecomers may not be admitted, under 18s are not permitted, and refunds and exchanges are not available.", "url": "https://noky.io/en/london/events/movement-therapy-43336/", "official_url": "", "image": ""}, {"title": "Tending the Heart: Writing & Healing through Injustice", "start": "2026-11-08T14:00:00Z", "end": null, "place": "The Feminist Library", "address": "Sojourner Truth Community Centre, 161 Sumner Road, SE15 6JL", "price": "PWYC–£12", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.eventbrite.co.uk/e/tending-the-heart-writing-healing-through-injustice-tickets-1998922644439", "category": "workshops-courses", "tags": ["literature/creative-writing", "wellness"], "description": "An intimate workshop of writing, reflection and gentle practice for those carrying the weight of injustice, held under the Scorpio New Moon. It is led by Freya Shi, a writer, poet, artist and holistic wellbeing facilitator, and blends guided breathwork, meditation, creative writing, optional sharing and a short sound bath. Materials come from The Feminist Library's collection and the 'Metal of Agency' chapter of Freya's book Unlearning, to Love, on setting boundaries, reclaiming sovereignty and healing from injustice. The session takes place in the library's conference room with a short break, limited to 12 participants, with signed copies available after.", "url": "https://noky.io/en/london/events/tending-the-heart-writing-healing-through-injustice-39184/", "official_url": "https://feministlibrary.co.uk/2026/10/21/tending-the-heart-writing-healing-through-injustice/", "image": "https://noky.io/images/c013bc81f1b9386df77308e18ec41e77b5d19328583b146bc4691148e3debf3c-2000.webp"}, {"title": "Qigong (Female only sessions for ladies within the community)", "start": "2026-11-05T11:00:00Z", "end": null, "place": "The Glass House", "address": "Springfield Park, E5 9EF", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "Jewish Women’s Qigong at The Glass House is a female-only Qigong session for ladies within the community. It invites participants to empower their inner energy with the ancient art of Qigong, letting movements flow and the spirit soar. It runs at The Glass House in Springfield Park, and information on signing up can be found through whcic.org.uk.", "url": "https://noky.io/en/london/events/qigong-female-only-sessions-for-ladies-within-the-community-69858/", "official_url": "https://www.hackneyvenues.com/events/womens-qigong-orthodox-jewish-friendly-2-cfyhm-cgb5k-g9krd-fztgh-42phf-7k8yg-ktr2g", "image": "https://noky.io/images/53872289ede435f6fddbe300e46031fa4eb68c6c2050fa032f3b7404f80eb514-600.webp"}]}