# The Indian Yogic Dietary System: Reinterpreting Āhāra, Yoga and Health for Contemporary Life

The Indian Yogic Dietary System: Reinterpreting Āhāra, Yoga and Health for Contemporary Life at The Nehru Centre, Monday 2 November 2026, 18:30.

- Venue: The Nehru Centre, South Audley Street 8, W1K 1HF London
- With: Rashmi Joshi
- Get tickets: https://www.eventbrite.co.uk/e/the-indian-yogic-dietary-system-reinterpreting-ahara-yoga-and-health-for-tickets-2003915550355
- Go to page: https://www.nehrucentre.org.uk/events/talk-the-indian-yogic-dietary-system-reinterpreting-ahara-yoga-and-health-for-contemporary-life/

![The Indian Yogic Dietary System: Reinterpreting Āhāra, Yoga and Health for Contemporary Life](https://noky.io/images/dc2a48393c2bad62e5d2cca0f5cf74e7595a89137306361ad21e2c05725cd755-1200.webp)

An interactive lecture introducing the Indian Yogic Dietary System, an integrative approach rooted in Indian knowledge traditions that brings together food, lifestyle, conduct, thought, values and spirituality. It explores how Yoga and Ayurveda can contribute to a broader understanding of wellbeing alongside modern nutrition science, offering practical approaches for everyday life. Dr Rashmi Joshi, a Clinical Dietitian, Ayurvedic Nutritionist and Yoga Therapist with over 18 years of experience and a PhD in Yoga, is behind the talk. She is a Professor and Research Guide at Paramanand Institute of Yoga Sciences & Research and Founder and Director of Yogic Diet RushMe Health, Indore, India.

## Dates

- Monday 2 November 18:30 — The Nehru Centre

Written by a model, sources: [nehrucentre.org.uk](https://www.nehrucentre.org.uk/events/talk-the-indian-yogic-dietary-system-reinterpreting-ahara-yoga-and-health-for-contemporary-life/)

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