# Vinyasa Flow Yoga at The Red Lion

Vinyasa Flow Yoga at The Red Lion at The Red Lion, Monday 5 January 2026, 18:30.

- Venue: The Red Lion, High Road Leytonstone 640, E11 3AA London
- Go to page: https://www.urbanpubsandbars.com/whats-on/vinyasa-flow-yoga-at-the-red-lion

![Vinyasa Flow Yoga at The Red Lion](https://noky.io/images/dd9849b3f9d7c5d2c590485191b4046d489e46a5240921f75af2993d9a787be4-1200.webp)

Vinyasa Flow Yoga at The Red Lion is a weekly yoga class held in the pub's ballroom. It is led by Sadie and teaches Vinyasa Flow, a smooth, energising style of yoga that links movement with breath, suitable for all levels. The session lasts an hour and is welcome to all, with the chance to stay for a drink afterwards at the pub.

## Dates

- Monday 5 January 18:30 — The Red Lion
- Monday 2 November 18:30 — The Red Lion
- Friday 6 November 18:30 — The Red Lion
- Monday 9 November 18:30 — The Red Lion
- Friday 13 November 18:30 — The Red Lion
- Monday 16 November 18:30 — The Red Lion
- Friday 20 November 18:30 — The Red Lion
- Monday 23 November 18:30 — The Red Lion
- Friday 27 November 18:30 — The Red Lion
- Monday 30 November 18:30 — The Red Lion
- Friday 4 December 18:30 — The Red Lion
- Monday 7 December 18:30 — The Red Lion

Written by a model, sources: [urbanpubsandbars.com](https://www.urbanpubsandbars.com/whats-on/vinyasa-flow-yoga-at-the-red-lion)

## More like this

- Saturday 7 November, 08:30 Dynamic Vinyasa Yoga — Manor House Library — £13 — Dynamic Vinyasa Yoga is an open-level Vinyasa class held at Manor House Library. — https://noky.io/en/london/events/dynamic-vinyasa-yoga-63604/
- Monday 2 November, 18:30 Dynamic Vinyasa — The Canvas — from £4 — Dynamic Vinyasa is a 60-minute yoga class in which movement is linked to the breath as you flow from one posture to the next. — https://noky.io/en/london/events/dynamic-vinyasa-38772/
- Monday 2 November, Yoga with Harriet — The Woodfield Pavilion — A yoga class open to all abilities at The Woodfield Pavilion. — https://noky.io/en/london/events/yoga-with-harriet-42645/
- Monday 2 November, 12:30 Vinyasa Flow Yoga with Nadeem — Kidbrooke Community Hub — Vinyasa Flow Yoga with Nadeem is a yoga session at Kidbrooke Community Hub in London. — https://noky.io/en/london/events/vinyasa-flow-yoga-with-nadeem-60839/
- Saturday 7 November, 10:00 Community Yoga — Set Social — Free — Community Yoga is an accessible Vinyasa-style yoga class where participants can move, breathe and reconnect at their own pace. — https://noky.io/en/london/events/community-yoga-38488/
- Tuesday 3 November, 19:00 Yoga - all levels — Lordship Hub — £8 — Yoga – all levels is a weekly yoga class at a community centre and cafe in Tottenham. — https://noky.io/en/london/events/yoga-all-levels-74295/
- Thursday 5 November, 19:00 Yin Flow Yoga with Nadeem — Kidbrooke Community Hub — A Yin Flow Yoga session held at Kidbrooke Community Hub. — https://noky.io/en/london/events/yin-flow-yoga-with-nadeem-60836/
- Wednesday 4 November, 18:30 Yoga Sessions at the Rum Factory — The Rum Factory, 49 Pennington Street, Wapping, London, E1W 2BD — A welcoming evening yoga session held at The Rum Factory in Wapping, offering a space to move, breathe and feel grounded. — https://noky.io/en/london/events/yoga-sessions-at-the-rum-factory-35038/
- Saturday 7 November, 09:00 Yoga with Fola — Lordship Hub — £10 — Yoga with Fola is a dynamic Vinyasa yoga class that blends contemporary and traditional practice, linking breath with movement through creative sequences … — https://noky.io/en/london/events/yoga-with-fola-74279/
- Sunday 8 November, 09:30 Move Breathe Reset - All Levels Yoga Class — Lordship Hub — Free — Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. — https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/
- Saturday 7 November, 09:00 Saturday Morning Stretch - Hatha Yoga — The Canvas — from £4 — Saturday Morning Stretch - Hatha Yoga is a slow-paced Hatha flow class where movement is linked to breath in a sequence of poses to build flexibility, focus … — https://noky.io/en/london/events/saturday-morning-stretch-hatha-yoga-38792/
- Tuesday 3 November, until 15 Dec Hatha Yoga & Himalayan Singing Bowls Sound Bath — Chiswick House — £10 — A traditional Hatha Yoga class that ends with a ten-minute Himalayan singing bowl sound bath, held in the Learning Hub & Yard at Chiswick House and Gardens. — https://noky.io/en/london/events/hatha-yoga-himalayan-singing-bowls-sound-bath-35305/
- Monday 9 November, 10:30 Mixed 50+ Yoga at The Glass House — The Glass House — Mixed 50+ Yoga at The Glass House is a yoga session for Hackney residents aged over 50, running for one hour. — https://noky.io/en/london/events/mixed-50-yoga-at-the-glass-house-36349/
- Sunday 1 November, until 14 Dec Sunrise Yoga — Chiswick House — Free — Sunrise Yoga is a morning Hatha Yoga class held in the peaceful setting of the Learning Hub & Yard at Chiswick House and Gardens. — https://noky.io/en/london/events/sunrise-yoga-35295/
- Thursday 5 November, 18:15 Menopause Yoga — Forest Hill Library — £12 — Menopause Yoga is a 60-minute class of movement, breath work and relaxation for anyone on their menopause journey. — https://noky.io/en/london/events/menopause-yoga-60589/
- Monday 2 November, Iyengar Yoga — Manor House Library — from £15 — Iyengar Yoga is an in-person yoga class grounded in Iyengar Yoga, focused on strength, calm, and overall wellbeing. — https://noky.io/en/london/events/iyengar-yoga-63601/