# Women Only Health & Fitness Class (for low income households)

Women Only Health & Fitness Class (for low income households) at Poplar Union, Monday 2 November 2026, 10:00.

- Price: Free
- Venue: Poplar Union, Cotall Street 2, E14 6TL London
- With: Tahmina Hakimova-Rees
- Get tickets: https://book.plinth.org.uk/e/ZJcJ6SGkdlXz2K23LGkU
- Go to page: https://poplarunion.com/event/women-only-health-fitness-class-for-low-income-households/

![Women Only Health & Fitness Class (for low income households)](https://noky.io/images/7f320daf500a3e941c4ce2e597b65c82eb4afddd50a4cda654cbaa0d43468d9e-2000.webp)

Women Only Health & Fitness Class (for low income households) is a women's health class at Poplar Union focusing on nutrition, exercise, and mental well-being in a supportive environment. It is designed for women who prefer not to exercise in a mixed setting or are on a low income and referred by health practitioners, and suits all fitness levels. The session is guided by Tahmina Hakimova-Rees, a certified Menopause Yoga teacher and Breathwork & Meditation practitioner. It is a chance to reconnect with your body, your breath, and your inner peace.

## Dates

- Monday 2 November 10:00 — Poplar Union

Written by a model, sources: [poplarunion.com](https://poplarunion.com/event/women-only-health-fitness-class-for-low-income-households/)

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