{"title": "Women’s Self Defence Class", "start": "2026-11-02T18:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "", "price_from": "4.00", "price_to": "4.00", "tickets_url": "https://book.plinth.org.uk/e/lQjbex0RamjTVlk3SPOX", "category": "workshops-courses", "tags": ["sport/martial-arts/taekwondo", "wellness/self-defence"], "description": "Women's Self Defence Class is a women-only session for ages 18 and over that combines Taekwondo techniques, self-defence strategies and simple strength building exercises. Strength and Sisterhood runs the classes, which aim to equip women with practical skills supporting personal safety, confidence and overall wellbeing. The sessions suit complete beginners as well as those with some experience, and everyone can progress at a comfortable pace. Alongside the physical elements, they offer opportunities to improve discipline, concentration and body awareness in a supportive training environment.", "url": "https://noky.io/en/london/events/womens-self-defence-class-76771/", "official_url": "https://poplarunion.com/event/womens-self-defence-class/", "image": "https://noky.io/images/385f02533228b8f5664c7e8e713403970e6281ed9b8ca0c48b284a4ffec2579a-2000.webp", "dates": [{"start": "2026-11-02T18:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "tickets": ""}], "similar": [{"title": "Women Only Health & Fitness Class (for low income households)", "start": "2026-11-02T10:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://book.plinth.org.uk/e/ZJcJ6SGkdlXz2K23LGkU", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Women Only Health & Fitness Class (for low income households) is a women's health class at Poplar Union focusing on nutrition, exercise, and mental well-being in a supportive environment. It is designed for women who prefer not to exercise in a mixed setting or are on a low income and referred by health practitioners, and suits all fitness levels. The session is guided by Tahmina Hakimova-Rees, a certified Menopause Yoga teacher and Breathwork & Meditation practitioner. It is a chance to reconnect with your body, your breath, and your inner peace.", "url": "https://noky.io/en/london/events/women-only-health-fitness-class-for-low-income-households-76769/", "official_url": "https://poplarunion.com/event/women-only-health-fitness-class-for-low-income-households/", "image": "https://noky.io/images/7f320daf500a3e941c4ce2e597b65c82eb4afddd50a4cda654cbaa0d43468d9e-2000.webp"}, {"title": "Girls & Ladies BJJ", "start": "2026-11-01T10:30:00Z", "end": null, "place": "Harrow Central Mosque", "address": "Station Road 36-38, HA1 2SQ Harrow", "price": "Drop in £10", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/martial-arts/brazilian-jiu-jitsu"], "description": "Girls & Ladies BJJ is a Brazilian Jiu-Jitsu class for females of all ages and abilities, held in a welcoming, supportive and empowering environment. Participants learn practical self-defence, grappling and ground techniques while improving strength, fitness, flexibility and coordination. It is a Gi class taught in the traditional BJJ uniform, and training also builds confidence, discipline, resilience, patience and focus. Drop-in places cost £10, with registration required in advance through the organisers' form.", "url": "https://noky.io/en/london/events/girls-ladies-bjj-45914/", "official_url": "https://harrowmosque.org.uk/events/girlsbjj/", "image": "https://noky.io/images/24ca1606cbe80ad26ed344a8b54113e949af21e8d7db625bf88fbef5b16026fd-2000.webp"}, {"title": "Ladies' Keep Fit Classes", "start": "2026-11-02T11:30:00Z", "end": "2026-11-02T11:30:00Z", "place": "Palmers Green Mosque", "address": "N13 5JL London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Ladies’ Keep Fit Classes is a ladies-only fitness session that helps women stay active and feel great. Palmers Green Mosque runs it as part of a series for its community, with the classes combining energy and a sense of togetherness in a supportive private environment. The sessions fall under the mosque's programme for sisters and sports.", "url": "https://noky.io/en/london/events/ladies-keep-fit-classes-49297/", "official_url": "https://mcec.org.uk/event/ladies-keep-fit-classes/2026-11-02", "image": "https://noky.io/images/d14ea2bbbdeb50d4ddd8e4e075339e011f2d9f8a249fd7f1a05c120ecfc3d2d6-2000.webp"}, {"title": "Women Only – FREE Computer Classes 💻", "start": "2026-10-29T10:30:00Z", "end": "2026-12-24T13:00:00Z", "place": "West Ealing Community Library", "address": "Melbourne Avenue, W13 9BA London", "price": "", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["diy/digital-literacy"], "description": "Women Only – FREE Computer Classes 💻 is a free computer class for women who want to use computers and the internet with more confidence, held at West Ealing Community Library. It is run by West Ealing Community Library and is designed for beginners and women who want to get online safely, independently and confidently. The class covers browsing safely, emails, online forms, staying safe online, finding health information, using AI, video calls and searching and applying for courses. It is open to women aged 19+ living in the West Ealing area, and places can be booked by speaking to library staff or calling 020 3337 0057.", "url": "https://noky.io/en/london/events/women-only-free-computer-classes-40274/", "official_url": "https://wecl.org.uk/activities-and-events/women-only-free-computer-classes-%f0%9f%92%bb-2/", "image": "https://noky.io/images/01a697060c9ff9c4b7e3b5b2e6439671b74196c4be93d268a5d0922fe51e8043-1200.webp"}, {"title": "Sister’s Boxercise - Level Up - Sunday 1st November", "start": "2026-11-01T10:00:00Z", "end": "2026-11-01T11:00:00Z", "place": "Enfield Town Islamic Centre", "address": "Silver Street 5, EN1 3EF Enfield", "price": "6 Sunday sessions for £30", "price_from": null, "price_to": null, "tickets_url": "https://www.zeffy.com/en-GB/ticketing/boxercise-rise-up-and-reclaim", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Sister’s Boxercise is a high-energy fitness class for women combining boxing techniques with cardio workouts to build strength and boost stamina. It is hosted by ETIC (Enfield Town Islamic Centre) at the Satuq Bughra Khan Mosque and is part of a beginner-friendly Sunday course, one of six sessions. The classes welcome all fitness levels and aim to foster community spirit in a comfortable, welcoming environment.", "url": "https://noky.io/en/london/events/sisters-boxercise-level-up-sunday-1st-november-76530/", "official_url": "https://etic.org.uk/events/boxercise-level-up-s1/", "image": ""}, {"title": "Sister’s Boxercise - Level Up - Thursday 12th November", "start": "2026-11-12T10:00:00Z", "end": "2026-11-12T11:00:00Z", "place": "Enfield Town Islamic Centre", "address": "Silver Street 5, EN1 3EF Enfield", "price": "6 Sessions for £24", "price_from": null, "price_to": null, "tickets_url": "https://www.zeffy.com/en-GB/ticketing/boxercise-rise-up-and-reclaim", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Sister's Boxercise is a high-energy fitness class for women of all fitness levels, combining boxing techniques with cardio workouts. It is hosted by ETIC at the Satuq Bughra Khan Mosque and is part of a beginner-friendly course of Thursday sessions. The sessions aim to build strength, boost stamina, and foster community spirit in a comfortable, welcoming environment. All fitness levels are welcome.", "url": "https://noky.io/en/london/events/sisters-boxercise-level-up-thursday-12th-november-76531/", "official_url": "https://etic.org.uk/events/boxercise-level-up-t1/", "image": ""}, {"title": "Mens BJJ (No Gi)", "start": "2026-11-01T12:30:00Z", "end": null, "place": "Harrow Central Mosque", "address": "Station Road 36-38, HA1 2SQ Harrow", "price": "", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/martial-arts/brazilian-jiu-jitsu"], "description": "Mens BJJ (No Gi) is a men's Brazilian Jiu-Jitsu class focused on developing practical grappling and self-defence skills through structured training in a positive, disciplined and supportive environment. This No-Gi class works on effective grappling techniques without the traditional BJJ uniform, helping both complete beginners and experienced practitioners improve strength, endurance, fitness, flexibility and mental focus. Classes are taught by British Champion Coach Asim Hussain, an accomplished BJJ competitor and highly experienced practitioner who brings a wealth of competitive experience and technical knowledge to the mats. Participants must register and have their registration confirmed by the admin team before joining, and classes follow guidelines on arrival, sign-in, hygiene and appropriate training clothes.", "url": "https://noky.io/en/london/events/mens-bjj-no-gi-45916/", "official_url": "https://harrowmosque.org.uk/events/mens-bjj/", "image": ""}, {"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1489719/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}, {"title": "Qigong (female only sessions)", "start": "2026-11-05T11:00:00Z", "end": null, "place": "The Glass House", "address": "Springfield Park, E5 9EF", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "Jewish Women’s Qigong at The Glass House is a female-only Qigong session for ladies within the community. It invites participants to empower their inner energy with the ancient art of Qigong, letting movements flow and the spirit soar. It runs at The Glass House in Springfield Park, and information on signing up can be found through whcic.org.uk.", "url": "https://noky.io/en/london/events/qigong-female-only-sessions-69858/", "official_url": "https://www.hackneyvenues.com/events/womens-qigong-orthodox-jewish-friendly-2-cfyhm-cgb5k-g9krd-fztgh-42phf-7k8yg-ktr2g", "image": "https://noky.io/images/53872289ede435f6fddbe300e46031fa4eb68c6c2050fa032f3b7404f80eb514-600.webp"}, {"title": "Women's Zumba", "start": "2026-11-04T10:00:00Z", "end": null, "place": "The Good Shepherd Mission", "address": "Three Colts Lane 17, E2 6JL London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/zumba"], "description": "Women's Zumba is an exercise class for women only. The classes are led by an experienced trainer.", "url": "https://noky.io/en/london/events/womens-zumba-49611/", "official_url": "", "image": ""}, {"title": "Sisters Qur’an Course at Islamic Centre Edgware", "start": "2026-11-04T19:00:00Z", "end": null, "place": "Islamic Centre of Edgware", "address": "Deansbrook Road 9a-d, HA8 9BE Edgware", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["religion/muslim/quran"], "description": "A Sisters Qur'an Course, a new in-person class for women run as part of the Islamic Centre of Edgware's adult madrasah, held on Wednesday evenings. It is aimed at those who may have forgotten or are unsure about some rules, and those who would like to correct their pronunciation. Attendance is required for all sessions, and registration is needed.", "url": "https://noky.io/en/london/events/sisters-quran-course-at-islamic-centre-edgware-60791/", "official_url": "https://islamiccentreedgware.org/sisters-quran-course-at-islamic-centre-edgware/", "image": "https://noky.io/images/bb76ba44176a243560da2b8d4334669002d4473bfe4a714541d655b9ed462fed-600.webp"}, {"title": "Women's Qigong", "start": "2026-11-05T11:00:00Z", "end": null, "place": "The Glass House", "address": "Springfield Park, E5 9EF", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "A female-only Qigong session for ladies within the community, described as an ancient art to empower your inner energy and let your movements flow and your spirit soar. The page lists Jewish Women's Qigong at The Glass House as the title, with more information and sign-up available through the linked website.", "url": "https://noky.io/en/london/events/womens-qigong-60669/", "official_url": "", "image": "https://noky.io/images/53872289ede435f6fddbe300e46031fa4eb68c6c2050fa032f3b7404f80eb514-600.webp"}, {"title": "Strength & Balance (2:30pm Session)", "start": "2026-11-03T14:30:00Z", "end": "2026-11-03T15:30:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Balance (2:30pm Session) is a fitness class for people aged 55 and over, using dynamic chair-based exercise. It is run by Time and Talents, an organisation whose session aims to keep participants fit and improve their strength and balance. The class is led by a qualified and experienced instructor. Free spaces are available for those who need them.", "url": "https://noky.io/en/london/events/strength-balance-230pm-session-75093/", "official_url": "https://www.timeandtalents.org.uk/event/strength-balance-230pm-session/2026-11-03/", "image": ""}, {"title": "Tai Chi - Beginners", "start": "2026-11-02T11:15:00Z", "end": "2026-11-02T12:15:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "Tai Chi – Beginners is a gentle weekly class for people new to Tai Chi, a session of gentle physical exercises and stretches that connect mind and body. It is taught by Emma Lee, a seasoned instructor with more than 15 years of teaching experience and over 20 years of practice in Tai Chi and Qigong, who creates a warm, encouraging environment for students of all levels. Time and Talents has run these classes for the Rotherhithe community for years, and newcomers are welcome with no booking needed. Drop-in sessions are low-cost, with free spaces available for those who need them and a first session free.", "url": "https://noky.io/en/london/events/tai-chi-beginners-75083/", "official_url": "https://www.timeandtalents.org.uk/event/tai-chi-beginners-2-2/2026-11-02/", "image": ""}]}