# Women’s Self Defence Class

Women’s Self Defence Class at Poplar Union, Monday 2 November 2026, 18:00.

- Price: £4
- Venue: Poplar Union, Cotall Street 2, E14 6TL London
- With: Strength and Sisterhood
- Get tickets: https://book.plinth.org.uk/e/lQjbex0RamjTVlk3SPOX
- Go to page: https://poplarunion.com/event/womens-self-defence-class/

![Women’s Self Defence Class](https://noky.io/images/385f02533228b8f5664c7e8e713403970e6281ed9b8ca0c48b284a4ffec2579a-2000.webp)

Women's Self Defence Class is a women-only session for ages 18 and over that combines Taekwondo techniques, self-defence strategies and simple strength building exercises. Strength and Sisterhood runs the classes, which aim to equip women with practical skills supporting personal safety, confidence and overall wellbeing. The sessions suit complete beginners as well as those with some experience, and everyone can progress at a comfortable pace. Alongside the physical elements, they offer opportunities to improve discipline, concentration and body awareness in a supportive training environment.

## Dates

- Monday 2 November 18:00 — Poplar Union

Written by a model, sources: [poplarunion.com](https://poplarunion.com/event/womens-self-defence-class/)

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