{"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1489719/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp", "dates": [{"start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}], "similar": [{"title": "Woodwork for Wellbeing", "start": "2026-11-03T16:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["diy/making", "wellness/mental-health"], "description": "Woodwork for Wellbeing is a relaxed, open and social workshop series at The Create Place, running every Tuesday for over eight years. It is organised by St. Margaret's House and led by long-standing facilitator Barney. The sessions aim to help people who experience poor mental health by reducing isolation and improving wellbeing through making and learning together. No experience is necessary, with materials provided for craft, model making, DIY techniques and group or individual projects, and this 4-6pm mixed group session is free to attend, though registration is essential.", "url": "https://noky.io/en/london/events/woodwork-for-wellbeing-38781/", "official_url": "https://www.stmargaretshouse.org.uk/events/woodwork-for-wellbeing", "image": "https://noky.io/images/97bfbebeeae1903df3376bdcdfba9d630752158d53a65259e404302aa8ee090d-1200.webp"}, {"title": "Gentle Yoga", "start": "2026-10-31T09:00:00Z", "end": null, "place": "Walworth Town Hall Community Space", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://www.eventbrite.co.uk/e/gentle-community-yoga-tickets-2002062784683?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Gentle Yoga is a calming and inclusive yoga session designed to help participants relax, release, and reconnect with body and mind. It is a welcoming community class, perfect for all levels, focusing on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Beginners and anyone seeking a peaceful practice are invited to unwind and recharge in a supportive environment. Attendees should bring their own mat and, if they like extra padding, a blanket; comfortable clothes and an open heart are all they need.", "url": "https://noky.io/en/london/events/gentle-yoga-42790/", "official_url": "https://wthcommunityspace.com/events/gentle-yoga", "image": ""}, {"title": "Wellbeing Wednesdays Fitness Sessions", "start": "2026-11-04T12:00:00Z", "end": "2026-11-04T15:00:00Z", "place": "Somers Town Community Centre", "address": "Ossulston Street 150, NW1 1EE London", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://www.happity.co.uk/schedules/art-ie-collective-rotherhithe-surrey-docks-farm-ricami-embroidery-connection-for-new-mums?tracking%5Bid%5D&tracking%5Bposition%5D=1&tracking%5Bsection_type%5D=promoted&tracking%5Btag%5D=wellness", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Wellbeing Wednesdays Fitness Sessions is a wellbeing event held in the STCA Main Hall of the Somers Town Community Association. It is organised by Somers Town Medical Practice. The programme is tagged as a fitness session with gentle yoga, focused on wellbeing.", "url": "https://noky.io/en/london/events/wellbeing-wednesdays-fitness-sessions-50118/", "official_url": "https://www.somerstown.org.uk/events/somers-town-medical-practice-fitness-sessions/", "image": "https://noky.io/images/73c9868d9225dcd5d72fd7586a24f395da3d7d0f23bec845409150af9a05e511-2000.webp"}, {"title": "Yoga", "start": "2026-11-04T18:00:00Z", "end": "2026-11-04T19:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga session offering stretch and relax in a friendly, supportive environment. It is led by yoga instructor Bella Maldener. Beginners are welcome and no experience is needed.", "url": "https://noky.io/en/london/events/yoga-75099/", "official_url": "https://www.timeandtalents.org.uk/event/yoga-4/2026-11-04/", "image": ""}, {"title": "Poetry & Wellbeing", "start": "2026-10-29T18:30:00Z", "end": "2026-10-29T20:00:00Z", "place": "St Mary Magdalen", "address": "Bermondsey Street, SE1 3UW London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["literature/poetry", "wellness"], "description": "Poetry & Wellbeing is an informal poetry workshop at St Mary Magdalen, one of two evenings of poetry, creativity and connection. Written by Ebun West, it invites people to enjoy some popular poems, explore writing their own, and meet others in a welcoming environment. Experienced writers and those who have never written a poem before are all welcome. To register, simply email poetry.admin@gmail.com with your name.", "url": "https://noky.io/en/london/events/poetry-wellbeing-47737/", "official_url": "https://www.stmarysbermondsey.org.uk/whats-on/poetry-workshop", "image": "https://noky.io/images/78d9fa25f94107b02fafc0352d5bd14b7b12809d66d545a0259bcdc58ee8d742-2000.webp"}, {"title": "Embracing Autumn - an afternoon of Gentle Movement, Yin Yoga & Deep Rest", "start": "2026-11-08T15:30:00Z", "end": "2026-11-08T17:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£15 (Pay Less, for students, unemployed, on benefits or financially stressed) / £25 (Standard)", "price_from": "25.00", "price_to": "25.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/2449547/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["wellness/yoga/yin-yoga"], "description": "An afternoon workshop of gentle movement, yin yoga and deep rest, ending in a long guided relaxation known as yoga nidra. It is led by Sarah, an experienced yoga teacher who has practised since 2001 and taught since 2006, whose classes are warm, inclusive and suitable for all abilities. The session marks the seasonal shift into autumn, aiming to help participants slow down, rebalance their energy and restore body and mind. It takes place at The Canvas at St. Margaret's House.", "url": "https://noky.io/en/london/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-de-38796/", "official_url": "https://www.stmargaretshouse.org.uk/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-deep-rest", "image": "https://noky.io/images/39b6dbfad2169fc91b11e329586ead69bd6df5e4fa9bb383bd83e4bd48e3b864-1200.webp"}, {"title": "Saturday Morning Stretch - Hatha Yoga", "start": "2026-10-31T09:00:00Z", "end": "2026-10-31T10:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 (Pay Less, for students, unemployed, on benefits or financially stressed), £8 (Standard), £12 (Pa", "price_from": "8.00", "price_to": "8.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220439/select-date", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "Saturday Morning Stretch - Hatha Yoga is a slow-paced Hatha flow class where movement is linked to breath in a sequence of poses to build flexibility, focus and strength. It includes guided meditation and breath work with music, followed by movement and restorative stretching, and suits beginners as well as those more experienced with yoga. It is run by Carla, who brings strength, mobility, body awareness and mindfulness into her classes and aims to create a welcoming space for exploring what your body needs. The small, supportive class takes at most 8 attendees, mats are provided, and the venue has step-free entry though the toilet is not accessible.", "url": "https://noky.io/en/london/events/saturday-morning-stretch-hatha-yoga-38792/", "official_url": "https://www.stmargaretshouse.org.uk/events/saturday-morning-stretch-hatha-yoga", "image": "https://noky.io/images/4a7e9548535a5c8fe62bb8413887e88db18410b67ba727b829a46389a089eed1-1200.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://queens-theatre.co.uk/book?pid=20044&iid=397001", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "Mindfulness Meditation", "start": "2026-11-05T00:00:00Z", "end": null, "place": "", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Meditation is a free weekly class offering a moment of peace and calm in a busy day. The sessions aim to reduce stress, improve focus and enhance overall wellbeing. Contact William Walker or visit www.Standing_Still.co.uk for more information.", "url": "https://noky.io/en/london/events/mindfulness-meditation-60865/", "official_url": "https://www.lambeth.gov.uk/events/mindfulness-meditation", "image": "https://noky.io/images/10c0a3a8416e8c589de1f3721214a47466614416744b83a9745dcfc0d004da00-2000.webp"}, {"title": "Wellbeing Session #2", "start": "2026-11-06T13:30:00Z", "end": "2026-11-06T15:30:00Z", "place": "Kingsland Hub", "address": "Kingsland Road 242, E8 4DG London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/mental-health"], "description": "Wellbeing Session #2 is a workshop about sleep, part of a series of wellbeing sessions covering mental health topics. The workshop is delivered by the local talking therapies service and organised by Peter Bedford Housing Association. It aims to deepen your understanding of mental health and explore practical tools that can help you feel better. Contact learn@peterbedford.org.uk to book.", "url": "https://noky.io/en/london/events/wellbeing-session-2-41819/", "official_url": "https://www.peterbedford.org.uk/events/wellbeing-session-2/", "image": ""}, {"title": "Women's Yoga", "start": "2026-11-02T10:30:00Z", "end": null, "place": "The Glass House", "address": "Springfield Park, E5 9EF", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women's 50+ Yoga at The Glass House is a female-only yoga session for Hackney residents. It is run by Hackney Venues at The Glass House in Springfield Park, inviting women to embrace the wisdom of experience and the grace of movement, on the theme that strength knows no age.", "url": "https://noky.io/en/london/events/womens-yoga-60670/", "official_url": "https://www.hackneyvenues.com/events/womens-yoga-50-3-lxhls-w5xfy-bgnxn-wfbcr-wlk52-g3xpd-x6rkm-emcld-nnkb6-268as-dzz7x-ktb2c-m79wr-r5dtk-4e9tb-t79gh-957rd", "image": "https://noky.io/images/ee8c6644732e676cc82c6357838a40654e80c9240eaec86418ae78abd079586b-2000.webp"}, {"title": "Wellbeing", "start": "2026-11-02T10:30:00Z", "end": null, "place": "", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "worship", "tags": ["community/seniors"], "description": "Wellbeing is a regular group offering support, friendship and activities. It is run by Age Exchange Lambeth as part of their Creative Dementia programme in Lambeth. The group is for people living with dementia and their carers. It is free to attend; to take part or make a referral, call 07729107520 or email Dementia Age Exchange.", "url": "https://noky.io/en/london/events/wellbeing-60879/", "official_url": "https://www.lambeth.gov.uk/events/wellbeing", "image": "https://noky.io/images/6daa989d8c82e509676eddb7f03342ef49723a65e479bfc05c7d475c7ca95abf-1200.webp"}, {"title": "Moving into Wellness", "start": "2026-11-03T11:00:00Z", "end": null, "place": "Christ Church", "address": "Highland Road 1, SE19 1DP London", "price": "£3 per session (contribution asked of those who can)", "price_from": "3.00", "price_to": "3.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "This session is a gentle, chair-based introduction to movement exercises for anyone wanting to get moving again, at a pace you can cope with. It is run by the 'Moving into Wellbeing' group at Christ Church, which asks those who can to contribute £3 per session to help keep it going. A very warm welcome is promised, and it is friendly and fine just to turn up. Note that on this date there is no class; it returns on 9th November.", "url": "https://noky.io/en/london/events/moving-into-wellness-69664/", "official_url": "", "image": ""}, {"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-01T09:30:00Z", "end": null, "place": "Lordship Hub", "address": "N17 6NU London", "price": "Pay What You Can: £4, £6, or £8 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "Women's Yoga 50+", "start": "2026-11-02T10:30:00Z", "end": null, "place": "The Glass House", "address": "Springfield Park, E5 9EF", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women's 50+ Yoga at The Glass House is a female-only yoga session for Hackney residents. It invites participants to embrace the wisdom of experience and the grace of movement, on the theme that strength knows no age. More information is available at www.hackney.gov.uk/new-age-games.", "url": "https://noky.io/en/london/events/womens-yoga-50-69857/", "official_url": "https://www.hackneyvenues.com/events/womens-yoga-50-3-lxhls-w5xfy-bgnxn-wfbcr-wlk52-g3xpd-x6rkm-emcld-nnkb6-268as-dzz7x-ktb2c-m79wr-r5dtk-4e9tb-t79gh-957rd", "image": "https://noky.io/images/d59d80437e5bc13fe1a0a6cb5969f7f2d04ebc653f904cf39f51a7054221f1f4-2000.webp"}, {"title": "Community Yoga", "start": "2026-10-31T10:00:00Z", "end": "2026-10-31T11:00:00Z", "place": "Set Social", "address": "Nigel Road 55, SE15 4NP London", "price": "Pay What You Can (Free-£14)", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://instabook.io/s2/izzybishaiyoga?m=book", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is an accessible Vinyasa-style yoga class where participants can move, breathe and reconnect at their own pace. The class links movement with breath through creative, adaptable sequences, with variations offered to support different bodies, abilities and energy levels. It invites people to rest when needed and listen to their bodies, practising in a welcoming and supportive environment while connecting with others in the community. Yoga for all bodies, abilities, identities and experience levels.", "url": "https://noky.io/en/london/events/community-yoga-38488/", "official_url": "https://setspace.uk/event/community-yoga-set-social-peckham/2026-10-31/", "image": "https://noky.io/images/2f5a89288c52a5c8660c1e1e8b1d112220049cb2393235829bad3c9ab9735887-2000.webp"}]}