{"city": {"slug": "london", "name": "London"}, "window": {"label": "coming up", "first_day": "2026-10-29", "last_day": "2026-12-27"}, "count": 23, "page": 1, "pages": 1, "previous": null, "next": null, "filters": {"when": [{"name": "Today", "count": 6, "url": "https://noky.io/en/london/today/wellness/fitness/?format=json"}, {"name": "Tomorrow", "count": 8, "url": "https://noky.io/en/london/tomorrow/wellness/fitness/?format=json"}, {"name": "Weekend", "count": 9, "url": "https://noky.io/en/london/weekend/wellness/fitness/?format=json"}, {"name": "This week", "count": 22, "url": "https://noky.io/en/london/week/wellness/fitness/?format=json"}, {"name": "Thursday 29 October", "count": 6, "url": "https://noky.io/en/london/2026-10-29/wellness/fitness/?format=json"}, {"name": "Friday 30 October", "count": 8, "url": "https://noky.io/en/london/2026-10-30/wellness/fitness/?format=json"}, {"name": "Saturday 31 October", "count": 4, "url": "https://noky.io/en/london/2026-10-31/wellness/fitness/?format=json"}, {"name": "Sunday 1 November", "count": 5, "url": "https://noky.io/en/london/2026-11-01/wellness/fitness/?format=json"}, {"name": "Monday 2 November", "count": 7, "url": "https://noky.io/en/london/2026-11-02/wellness/fitness/?format=json"}, {"name": "Tuesday 3 November", "count": 10, "url": "https://noky.io/en/london/2026-11-03/wellness/fitness/?format=json"}, {"name": "Wednesday 4 November", "count": 6, "url": "https://noky.io/en/london/2026-11-04/wellness/fitness/?format=json"}, {"name": "Thursday 5 November", "count": 5, "url": "https://noky.io/en/london/2026-11-05/wellness/fitness/?format=json"}, {"name": "Friday 6 November", "count": 4, "url": "https://noky.io/en/london/2026-11-06/wellness/fitness/?format=json"}, {"name": "Saturday 7 November", "count": 6, "url": "https://noky.io/en/london/2026-11-07/wellness/fitness/?format=json"}, {"name": "Sunday 8 November", "count": 5, "url": "https://noky.io/en/london/2026-11-08/wellness/fitness/?format=json"}, {"name": "Monday 9 November", "count": 5, "url": "https://noky.io/en/london/2026-11-09/wellness/fitness/?format=json"}, {"name": "Tuesday 10 November", "count": 6, "url": "https://noky.io/en/london/2026-11-10/wellness/fitness/?format=json"}, {"name": "Wednesday 11 November", "count": 4, "url": "https://noky.io/en/london/2026-11-11/wellness/fitness/?format=json"}, {"name": "Thursday 12 November", "count": 4, "url": "https://noky.io/en/london/2026-11-12/wellness/fitness/?format=json"}, {"name": "Friday 13 November", "count": 4, "url": "https://noky.io/en/london/2026-11-13/wellness/fitness/?format=json"}, {"name": "Saturday 14 November", "count": 5, "url": "https://noky.io/en/london/2026-11-14/wellness/fitness/?format=json"}, {"name": "Sunday 15 November", "count": 5, "url": "https://noky.io/en/london/2026-11-15/wellness/fitness/?format=json"}, {"name": "Monday 16 November", "count": 5, "url": "https://noky.io/en/london/2026-11-16/wellness/fitness/?format=json"}, {"name": "Tuesday 17 November", "count": 6, "url": "https://noky.io/en/london/2026-11-17/wellness/fitness/?format=json"}, {"name": "Wednesday 18 November", "count": 4, "url": "https://noky.io/en/london/2026-11-18/wellness/fitness/?format=json"}, {"name": "Thursday 19 November", "count": 4, "url": "https://noky.io/en/london/2026-11-19/wellness/fitness/?format=json"}, {"name": "Friday 20 November", "count": 4, "url": "https://noky.io/en/london/2026-11-20/wellness/fitness/?format=json"}, {"name": "Saturday 21 November", "count": 5, "url": "https://noky.io/en/london/2026-11-21/wellness/fitness/?format=json"}, {"name": "Sunday 22 November", "count": 5, "url": "https://noky.io/en/london/2026-11-22/wellness/fitness/?format=json"}, {"name": "Monday 23 November", "count": 5, "url": "https://noky.io/en/london/2026-11-23/wellness/fitness/?format=json"}, {"name": "Tuesday 24 November", "count": 4, "url": "https://noky.io/en/london/2026-11-24/wellness/fitness/?format=json"}, {"name": "Wednesday 25 November", "count": 4, "url": "https://noky.io/en/london/2026-11-25/wellness/fitness/?format=json"}, {"name": "Thursday 26 November", "count": 4, "url": "https://noky.io/en/london/2026-11-26/wellness/fitness/?format=json"}, {"name": "Friday 27 November", "count": 4, "url": "https://noky.io/en/london/2026-11-27/wellness/fitness/?format=json"}, {"name": "Saturday 28 November", "count": 4, "url": "https://noky.io/en/london/2026-11-28/wellness/fitness/?format=json"}, {"name": "Sunday 29 November", "count": 5, "url": "https://noky.io/en/london/2026-11-29/wellness/fitness/?format=json"}, {"name": "Monday 30 November", "count": 5, "url": "https://noky.io/en/london/2026-11-30/wellness/fitness/?format=json"}], "where": [{"name": "Berlin", "count": 13, "url": "https://noky.io/en/berlin/wellness/fitness/?format=json"}, {"name": "London", "count": 23, "url": "https://noky.io/en/london/wellness/fitness/?format=json"}, {"name": "New York City", "count": 18, "url": "https://noky.io/en/new-york/wellness/fitness/?format=json"}, {"name": "Zürich", "count": 16, "url": "https://noky.io/en/zurich/wellness/fitness/?format=json"}], "what": [{"name": "Anything", "count": 7192, "url": "https://noky.io/en/london/?format=json"}, {"name": "The best", "count": 55, "url": "https://noky.io/en/london/best/?format=json"}, {"name": "Concerts", "count": 1329, "url": "https://noky.io/en/london/concerts/?format=json"}, {"name": "Theatre", "count": 433, "url": "https://noky.io/en/london/theatre/?format=json"}, {"name": "Party and club", "count": 1034, "url": "https://noky.io/en/london/party-club/?format=json"}, {"name": "Comedy", "count": 203, "url": "https://noky.io/en/london/comedy/?format=json"}, {"name": "Film", "count": 349, "url": "https://noky.io/en/london/film/?format=json"}, {"name": "Exhibitions and museums", "count": 380, "url": "https://noky.io/en/london/exhibitions-museums/?format=json"}, {"name": "Festivals and street parties", "count": 122, "url": "https://noky.io/en/london/festivals-street/?format=json"}, {"name": "Talks and readings", "count": 546, "url": "https://noky.io/en/london/talks-readings/?format=json"}, {"name": "Dance", "count": 34, "url": "https://noky.io/en/london/dance/?format=json"}, {"name": "Food and drink", "count": 298, "url": "https://noky.io/en/london/food-drink/?format=json"}, {"name": "Markets", "count": 44, "url": "https://noky.io/en/london/markets/?format=json"}, {"name": "Tours and walks", "count": 132, "url": "https://noky.io/en/london/tours/?format=json"}, {"name": "Quiz and games", "count": 216, "url": "https://noky.io/en/london/quiz-games/?format=json"}, {"name": "Kids and family", "count": 305, "url": "https://noky.io/en/london/kids-family/?format=json"}, {"name": "Workshops and courses", "count": 746, "url": "https://noky.io/en/london/workshops-courses/?format=json"}, {"name": "Sport", "count": 585, "url": "https://noky.io/en/london/sport/?format=json"}, {"name": "Demos", "count": 2, "url": "https://noky.io/en/london/demos/?format=json"}, {"name": "Worship", "count": 424, "url": "https://noky.io/en/london/worship/?format=json"}, {"name": "Walking", "count": 6, "url": "https://noky.io/en/london/wellness/fitness/walking/?format=json"}, {"name": "Strength training", "count": 2, "url": "https://noky.io/en/london/wellness/fitness/strength-training/?format=json"}, {"name": "Zumba", "count": 2, "url": "https://noky.io/en/london/wellness/fitness/zumba/?format=json"}, {"name": "Nature", "count": 110, "url": "https://noky.io/en/london/nature/?format=json"}, {"name": "Community", "count": 144, "url": "https://noky.io/en/london/community/?format=json"}, {"name": "Dance fitness", "count": 1, "url": "https://noky.io/en/london/wellness/fitness/dance-fitness/?format=json"}]}, "events": [{"title": "Led Walk: Norman Leddy Gardens, Hayes", "start": "2026-09-08T11:00:00+01:00", "end": "2026-12-15T11:45:00Z", "place": "Norman Leddy Gardens", "address": "Grange Road, Hayes, UB3 2RJ", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "tours", "tags": ["wellness/fitness/walking"], "description": "A slow-paced, easy led walk through Norman Leddy Gardens in Hayes, intended for people who have not walked much before or are recovering from injury or illness. It is run by Hillingdon Council, covers 0.5 to 1 mile on wide, firm paths with plenty of benches, is suitable for people with walking aids, and no booking is needed. The walk recurs every other week on Tuesday, and walkers should arrive 10 minutes early to register at the gate to the gardens on The Green.", "url": "https://noky.io/en/london/events/led-walk-norman-leddy-gardens-hayes-36519/", "official_url": "", "image": "https://noky.io/images/241d46c2984232fc6d729973628b263e8cfd3c30de5fad8f9e3fa823ac52e7e6-600.webp"}, {"title": "Led Walk: Ruislip Lido and Woods", "start": "2026-09-08T11:00:00+01:00", "end": "2026-12-15T12:30:00Z", "place": "The Water's Edge Restaurant", "address": "Reservoir Road, Ruislip, HA4 7TY", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "tours", "tags": ["wellness/fitness/walking", "nature"], "description": "A fast-paced led walk of 3 to 4 miles around the ancient Ruislip Woods and Lido, an area full of nature. It is run by Hillingdon Council and is a grade 4 walk for people with a good level of fitness, covering stiles, slopes and uneven paths. Walkers meet at The Water's Edge Restaurant on the grassy area by the lake, with no booking needed and arrival ten minutes early for registration. Suitable footwear should be worn, dogs other than guide or assistance dogs are not allowed, and walkers under 16 must be accompanied by a responsible adult.", "url": "https://noky.io/en/london/events/led-walk-ruislip-lido-and-woods-36520/", "official_url": "", "image": "https://noky.io/images/ab7b0ce8e2f83fb7bd4f4baa98ecd9ef59b3b399a5c66be9ee6875b6abc944fa-600.webp"}, {"title": "Led Walk: Hillingdon", "start": "2026-09-09T14:30:00+01:00", "end": "2026-12-16T15:30:00Z", "place": "Bevan's Café at Hillingdon Hospital", "address": "Pield Heath Road, Uxbridge, UB8 3NN", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "tours", "tags": ["wellness/fitness/walking"], "description": "Led Walk: Hillingdon is a free, slow to medium paced walk of 2 to 2.5 miles through Philpots Farm, escaping built-up and busy areas. It is run by Hillingdon Council and is a Grade 2 walk for those who are less active but want to increase their activity level. The walk starts at Bevan's Café in the main entrance of Hillingdon Hospital, is suitable for pushchairs, and no booking is needed. Walkers under 16 must be accompanied by a responsible adult, and dogs except guide or assistance dogs are not allowed.", "url": "https://noky.io/en/london/events/led-walk-hillingdon-36521/", "official_url": "", "image": "https://noky.io/images/d2bd0d21cac46ce34c59515f0b0b70bd7f851c7e3ac49947eaa8c873aa3de81a-600.webp"}, {"title": "Musical Theatre Dance Workout 2026", "start": "2026-01-07T00:00:00Z", "end": "2026-12-09T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://queens-theatre.co.uk/book?pid=18450&iid=400204", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Musical Theatre Dance Workout 2026 is an Over 50’s Musical Theatre Workout session at the Queen’s Theatre. Participants sing and dance along to their musical favourites. It is described as a fantastic way to keep fit, have fun and meet new friends.", "url": "https://noky.io/en/london/events/musical-theatre-dance-workout-2026-64292/", "official_url": "", "image": "https://noky.io/images/d2af0f11a70769614456875462b2aa0e050d2c193f5554fe81294fbb030e83e2-600.webp"}, {"title": "SCULPT & BURN", "start": "2026-10-30T07:30:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://inside.theministry.com/en/events/view/1415790161/sculpt---burn", "category": "workshops-courses", "tags": ["wellness/fitness/strength-training"], "description": "Sculpt & Burn is a medium to high intensity 50-minute class using dumbbells and kettlebells, with a varied training focus each week for a full spectrum workout designed to build muscle, burn extra calories and guarantee progressions week by week. It is led by Kat, who is passionate about helping people improve their health and fitness, regain lost energy levels and build body trust and confidence, with killer playlists and great vibes.", "url": "https://noky.io/en/london/events/sculpt-burn-70597/", "official_url": "https://www.theministry.com/whats-on/event/?event_id=1415790161", "image": "https://noky.io/images/81a444371fb907ba76a821907b8a68599c860599e60b21d469f12ec388978de1-2000.webp"}, {"title": "Zumba - online only", "start": "2026-10-30T10:00:00Z", "end": null, "place": "Royal Borough of Kensington and Chelsea", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/dance-fitness"], "description": "Zumba - online only is an online dance fitness class that is easy to follow. It is a Latin-inspired, dance-based fitness technique run by Zumba, combining elements of salsa, samba, merengue, reggaeton and hip-hop with cardio exercise moves for a fast-paced, heart-pumping workout. Booking is by email to receive a Zoom link.", "url": "https://noky.io/en/london/events/zumba-online-only-70352/", "official_url": "", "image": "https://noky.io/images/7dd06adc4bab8b07df1ad307841f8d5fd70742b2bd860b596d1b899eba4b0c28-1200.webp"}, {"title": "GRIPPED: QUEER LED STRENGTH & CONDITIONING", "start": "2026-10-30T18:00:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://inside.theministry.com/en/events/view/1415796200/gripped--queer-led-strength---conditioning", "category": "workshops-courses", "tags": ["wellness/fitness/strength-training"], "description": "GRIPPED: QUEER LED STRENGTH & CONDITIONING is a dumbbell and bodyweight muscular strength and conditioning workout for queer women, trans and non-binary people, with drinks after at the bar from 6:45PM. It is run by GRIPPED, a strength and conditioning club for queer women, trans and non-binary people led by Phoebe Webster. All abilities are welcome and exercise options will be provided.", "url": "https://noky.io/en/london/events/gripped-queer-led-strength-conditioning-70598/", "official_url": "https://www.theministry.com/whats-on/event/?event_id=1415796200", "image": "https://noky.io/images/d0d63426df0c6cf16706ad5413d6353246a6e9066194200f50e4dd942c654311-1200.webp"}, {"title": "Better Bones (Over 45s and GP referral)", "start": "2026-10-30T00:00:00Z", "end": null, "place": "Kensington Leisure Centre", "address": "Silchester Road, W10 6EX London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Better Bones (Over 45s and GP referral) is a bone-strength exercise session, great for minimising symptoms of osteoporosis and similar conditions. It is run by the Royal Borough of Kensington and Chelsea, and helps build bone and strength density with exercise that can easily be replicated at home, decreasing the risk of frailty and fractures.", "url": "https://noky.io/en/london/events/better-bones-over-45s-and-gp-referral-41956/", "official_url": "", "image": "https://noky.io/images/19cde12f5a3ab0912ecd3da031ff0892086e56606a7726acbdcf1f53eb31c7b6-1200.webp"}, {"title": "Naked Workout", "start": "2026-11-01T14:00:00Z", "end": "2026-11-01T16:00:00Z", "place": "Sweatbox Sauna and Gym", "address": "Ramillies House, 1-2 Ramillies St, W1F 7LN London", "price": "GBP 24", "price_from": "24.00", "price_to": "24.00", "tickets_url": "https://www.qxmagazine.com/event/pick-up-your-esmale-shopping/2026-10-28/", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Naked Workout is a nude gym session held at Sweatbox Sauna and Gym, a queer sauna and gym in Soho. It takes place every Sunday from 2 pm to 4 pm and helps make the venue London's most popular queer sauna on a Sunday. Attendees work out in their birthday suit and save on the laundry. Clothing is optional at the venue for the rest of the week.", "url": "https://noky.io/en/london/events/naked-workout-64412/", "official_url": "", "image": "https://noky.io/images/eddd7793ad9e9d0bbb0fab9b5927ce09c77c16352d88dd31675b22d5e332eafe-2000.webp"}, {"title": "Strength and Fitness (at St Mary’s)", "start": "2026-11-02T10:15:00Z", "end": "2026-11-02T11:15:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "£2.50", "price_from": "2.50", "price_to": "2.50", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Fitness is a workout class using gym equipment at St Mary's Gym (Upper St.). Participants can do a guided workout or focus on their own workout with the range of equipment available, under the guidance and support of the tutor. It is run by tutor Sheldon Flemming. Wear comfortable clothing and trainers.", "url": "https://noky.io/en/london/events/strength-and-fitness-at-st-marys-41203/", "official_url": "https://www.claremont-project.org/event/strength-and-fitness-at-st-marys/2026-10-26/", "image": "https://noky.io/images/e313716b8ba9baab768b2d9259bac2e8cebbf644be36fdd0c8b468c0c4595322-2000.webp"}, {"title": "Ladies' Keep Fit Classes", "start": "2026-11-02T11:30:00Z", "end": "2026-11-02T11:30:00Z", "place": "Palmers Green Mosque", "address": "N13 5JL London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Ladies’ Keep Fit Classes is a ladies-only fitness session that helps women stay active and feel great. Palmers Green Mosque runs it as part of a series for its community, with the classes combining energy and a sense of togetherness in a supportive private environment. The sessions fall under the mosque's programme for sisters and sports.", "url": "https://noky.io/en/london/events/ladies-keep-fit-classes-49297/", "official_url": "https://mcec.org.uk/event/ladies-keep-fit-classes/2026-11-02", "image": "https://noky.io/images/d14ea2bbbdeb50d4ddd8e4e075339e011f2d9f8a249fd7f1a05c120ecfc3d2d6-2000.webp"}, {"title": "Zumba", "start": "2026-11-02T19:30:00Z", "end": "2026-11-02T20:30:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5 a session", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/zumba"], "description": "Zumba is a dance class at the Time & Talents Centre where people can move, get active and have fun, whatever their level of experience. It is run by Time & Talents and welcomes everyone, from seasoned dancers to those with two left feet, in a supportive environment. The class is about boosting wellbeing, connecting with others and joining the Time & Talents community. No registration is needed, just drop in on the day.", "url": "https://noky.io/en/london/events/zumba-75088/", "official_url": "https://www.timeandtalents.org.uk/event/zumba-2/2026-11-02/", "image": "https://noky.io/images/7ea84dca56efb2c1231f6e28828a0fef45b97373ef2468e37046ffc2cf4b26c2-2000.webp"}, {"title": "Silverfit Nordic Walking", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Nordic walking sessions for people aged 45 and over at Lordship Hub in Tottenham. The classes are run by Silverfit and led by Joanna. All classes are currently free, but you have to book in advance. More information and bookings are available via info@silverfit.org.uk, by phone or on the Silverfit website.", "url": "https://noky.io/en/london/events/silverfit-nordic-walking-74291/", "official_url": "https://lordshiphub.org.uk/class/silverfit-nordic-walking/", "image": "https://noky.io/images/32d3eb2e12e3cca3a1ccb8c93e74823ca9f19b2c1d92d2ab72522daa85a03ffd-600.webp"}, {"title": "Hula Hooping with Sara", "start": "2026-11-03T12:30:00Z", "end": "2026-11-03T13:15:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£5 per session", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Hula Hooping with Sara\" is a hula hooping class held at Lordship Hub, a community centre and cafe in Tottenham. The session is led by Sara and is for fitness and fun, with hoops provided. All over 18s are welcome, and it costs £5 per session. Contact Sara for more information.", "url": "https://noky.io/en/london/events/hula-hooping-with-sara-74293/", "official_url": "https://lordshiphub.org.uk/class/hula-hooping/", "image": "https://noky.io/images/33a10065b9156af1bfca62461aaa877cbb2104e9e335dee2512eb351ed3b3da1-2000.webp"}, {"title": "Strength & Balance (1pm Session)", "start": "2026-11-03T13:00:00Z", "end": "2026-11-03T14:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Balance (1pm Session) is a fitness session for people aged 55 and over, built around dynamic chair-based exercise. Time and Talents runs it, with a qualified and experienced instructor leading the class. The session works on keeping fit and improving strength and balance.", "url": "https://noky.io/en/london/events/strength-balance-1pm-session-75090/", "official_url": "https://www.timeandtalents.org.uk/event/strength-balance-1pm-session-2/2026-11-03/", "image": ""}, {"title": "Strength and Balance- Intermediate", "start": "2026-11-03T14:00:00Z", "end": "2026-11-03T15:00:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength and Balance- Intermediate is an exercise class aimed at fall and osteoporosis prevention and bone health. It is taught by tutor Augusto Pardo at the Claremont Project and builds on the foundations learnt in the Beginner class, with complex movements and faster transitions between exercises. Participants can expect a challenging but achievable full body workout that includes floorwork, in a safe and supportive environment. Comfortable clothing and trainers should be worn, and a PARQ form is required for the first class.", "url": "https://noky.io/en/london/events/strength-and-balance-intermediate-41210/", "official_url": "https://www.claremont-project.org/event/strength-and-balance-intermediate/2026-10-27/", "image": "https://noky.io/images/d65475acbca9efac508907e48ddc7a6f73f7553bed0b69d64ae6fbe5c4669101-2000.webp"}, {"title": "Strength & Balance (2:30pm Session)", "start": "2026-11-03T14:30:00Z", "end": "2026-11-03T15:30:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Balance (2:30pm Session) is a fitness class for people aged 55 and over, using dynamic chair-based exercise. It is run by Time and Talents, an organisation whose session aims to keep participants fit and improve their strength and balance. The class is led by a qualified and experienced instructor. Free spaces are available for those who need them.", "url": "https://noky.io/en/london/events/strength-balance-230pm-session-75093/", "official_url": "https://www.timeandtalents.org.uk/event/strength-balance-230pm-session/2026-11-03/", "image": ""}, {"title": "3 November - HYROX with Pace Club", "start": "2026-11-03T17:15:00Z", "end": null, "place": "39 America St, SE1 0NJ", "address": "39 America St, SE1 0NJ", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://www.eventbrite.co.uk/e/2003194034281/?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A HYROX training session that guides participants through HYROX stations, each split into four sets of a 45-second workout followed by a 15-second break, with stations including SkiErgs, sled push and pull, burpees, row and more. It suits both beginners and experienced athletes, who can move at their own pace. Pace Club, London Bridge's home for ambitious HYROX athletes, is behind it, keeping spots limited so sessions stay focused. Beyond training, it runs a run club and community events.", "url": "https://noky.io/en/london/events/3-november-hyrox-with-pace-club-41032/", "official_url": "https://betterbankside.co.uk/events/hyrox-sprint-with-pace-club/", "image": "https://noky.io/images/01175066c8f77ddf2de8e04712482210b62fbaedbf6d0058f4e1df5003344d20-2000.webp"}, {"title": "Men's Walks", "start": "2026-11-04T10:30:00Z", "end": "2026-11-04T12:30:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/walking"], "description": "Men’s Walks is a walking group for men aged 55 or over who want to get outside and have a wander. It is run by Time and Talents and offers light walks of 1-2 hours, with a chance to wander and take some pictures. All men are welcome. The group meets at the Old Mortuary.", "url": "https://noky.io/en/london/events/mens-walks-75095/", "official_url": "https://www.timeandtalents.org.uk/event/mens-walks-2/2026-11-04/", "image": "https://noky.io/images/20acc00ee1625bc767330911da723ce5d0165a6917df8161704e4b38b400daf5-2000.webp"}, {"title": "JayDee Fitness- Raise the Roof", "start": "2026-11-04T18:00:00Z", "end": null, "place": "Kidbrooke Community Hub", "address": "Pegler Square 8 Pegler Square", "price": "", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A free, energetic session mixing dance, fitness and fun activities at a community hub. It is part of Raise the Roof – The Return, a community programme by JayDee Fitness for women, mums and children. The sessions offer a way to get active, boost wellbeing and connect with others, while children can stay engaged nearby. Spaces are limited.", "url": "https://noky.io/en/london/events/jaydee-fitness-raise-the-roof-41609/", "official_url": "https://www.kidbrookechub.org.uk/event-details/jaydee-fitness-raise-the-roof-2026-11-04-18-00", "image": "https://noky.io/images/c644ce594d1602f498fedcea425fc2e82a6cd41cf1d0e7758c666869b6bf6ca4-2000.webp"}, {"title": "Walk & Talk", "start": "2026-11-05T10:30:00Z", "end": "2026-11-05T12:30:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "tours", "tags": ["wellness/fitness/walking"], "description": "Walk & Talk is a walking group that gets your feet moving. Time and Talents invites you to explore the back streets and green spaces of Rotherhithe with them. The walk is open to all adults aged 18+, and you should wear comfortable clothing. You can drop in for free and contact info@timeandtalents.org.uk or call 020 7232 5664 for more information.", "url": "https://noky.io/en/london/events/walk-talk-75101/", "official_url": "https://www.timeandtalents.org.uk/event/lets-go-for-a-walk-2-2-2-2/2026-11-05/", "image": "https://noky.io/images/1d9b9d715ad229200034417314f95da918f9417434716e80c5b95fb4f48fc2e9-2000.webp"}, {"title": "Women's Zumba", "start": "2026-11-07T10:00:00Z", "end": null, "place": "The Good Shepherd Mission", "address": "Three Colts Lane 17, E2 6JL London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/zumba"], "description": "Women's Zumba is an exercise class for women only. The classes are led by an experienced trainer.", "url": "https://noky.io/en/london/events/womens-zumba-49611/", "official_url": "", "image": ""}, {"title": "Community walk to Osterley Park", "start": "2026-11-07T11:00:00Z", "end": "2026-11-07T12:30:00Z", "place": "Boston Manor", "address": "Boston Manor Road, TW8 9JX Brentford", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "tours", "tags": ["wellness/fitness/walking", "community"], "description": "A free community walk from Boston Manor House to Osterley Park, going through Boston Manor Park and along the Grand Union Canal, crossing the River Brent to reach Osterley Park. It is one of monthly walks organised for everyone, suitable for any ability and exploring the areas around Boston Manor House and the Park in a friendly, fun group. Walkers meet at the house's front entrance portico and go in groups of up to 15 people. Those who would like to join can email bostonmanorhouse@hounslow.gov.uk.", "url": "https://noky.io/en/london/events/community-walk-to-osterley-park-35031/", "official_url": "https://bostonmanorhouse.org/event/boston-manor-house-to-osterley-park-community-walk-2-2-2-3-2-2-copy/", "image": "https://noky.io/images/21f7641069c6fa7a65eaf8542b3e3cbcbbae89f45e4dad66907e4617744cfe3b-2000.webp"}]}