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It is run by Westminster City Council's libraries and teaches a practice you can use whenever you need it most, as even a few minutes of meditation can restore calm and relaxation.", "url": "https://noky.io/en/london/events/meditation-at-mayfair-73883/", "official_url": "https://www.westminster.gov.uk/event/meditation-mayfair-0", "image": "https://noky.io/images/2b57781c1e48834ca68de2a08e36a73c3c43d0ca062b4f661d1a12eca9f72212-2000.webp"}, {"title": "Meditation Classes in Soho", "start": "2026-10-30T20:00:00Z", "end": "2026-10-30T21:00:00Z", "place": "St Anne's Church", "address": "Dean Street 55, London", "price": "", "price_from": "10.00", "price_to": "10.00", "tickets_url": "https://meditation.london/event/soho/", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Weekly meditation classes held in Soho, where participants learn techniques for calming the mind, becoming more positive and focused, and reducing stress. Each session begins with simple guided meditation, such as breathing meditation, followed by a practical talk on topics like making the mind peaceful, letting go of anger, or developing a good heart towards others. A second meditation on the topic closes the class, along with time for questions and discussion. The classes are open to everyone regardless of background and beliefs, suit beginners and experienced meditators alike, and each one is self-contained so visitors can drop in at any time.", "url": "https://noky.io/en/london/events/meditation-classes-in-soho-47518/", "official_url": "https://www.stannes-soho.org.uk/event-details/meditation-classes-in-soho-2026-10-30-20-00", "image": "https://noky.io/images/82ab6bbae96fd05deb32c78b8757507eb48ec9c73380804d3d2881895ce71443-2000.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://queens-theatre.co.uk/book?pid=20044&iid=397001", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "Darbar: Raga Meditation with Jason Kalidas & Eartha Love", "start": "2026-10-31T16:30:00Z", "end": "2026-11-01T16:30:00Z", "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "price": "£29 (£25 + £4 transaction fee)", "price_from": "25.00", "price_to": "25.00", "tickets_url": "https://tickets.barbican.org.uk/register", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A raga meditation session in which live bansuri and tanpura music guides participants from alert thinking into deep stillness over 90 minutes. Bansuri player Jason Kalidas, classically trained for 26 years and originally a tabla player, creates the melodic landscape, while Eartha Love leads the meditation anchored by the tanpura's continuous drone. Live Hindustani music uses sustained exposure to certain musical frequencies to slow brainwaves from busy beta waves toward calmer alpha and theta waves. The session is part of the Darbar Festival 2026, a festival of Indian classical music.", "url": "https://noky.io/en/london/events/darbar-raga-meditation-with-jason-kalidas-eartha-love-60608/", "official_url": "https://www.barbican.org.uk/whats-on/2026/event/darbar-raga-meditation-with-jason-kalidas-eartha-love", "image": "https://noky.io/images/ab684ea8ccad10bb0950ce532208750cf468ffb65be36fa68fc08b07d957364c-1200.webp"}, {"title": "Finding Peace in Turmoil With Lama Zangmo", "start": "2026-11-01T10:00:00Z", "end": null, "place": "Kagyu Samye Dzong London", "address": "Spa Road 15", "price": "£5.00", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "Finding Peace in Turmoil With Lama Zangmo is a day of meditation instruction at Kagyu Samye Dzong London. It is led by Lama Zangmo and is especially suited for complete beginners and those who would like to refresh their knowledge and gain more meditation experience. The course introduces techniques for an ongoing practice of calm abiding meditation, covering posture, relaxation, breathing, walking meditation and sessions throughout the day, with time for questions. Lunch is available in the Tibetan Tearoom, and there is no charge for the course beyond a £5 non-refundable registration fee, with donations welcome.", "url": "https://noky.io/en/london/events/finding-peace-in-turmoil-with-lama-zangmo-60829/", "official_url": "https://www.london.samye.org/event-details/finding-peace-in-turmoil-with-lama-zangmo", "image": "https://noky.io/images/223aba3b40b9151c1e40a39efa64682e7b84fd47c9b6b2bc675d53007b5a3ade-1200.webp"}, {"title": "Christian Meditation: Online and In-person", "start": "2026-11-02T13:10:00Z", "end": "2026-11-02T13:40:00Z", "place": "Imperial College London", "address": "Exhibition Road, SW7 2AZ London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/christian/meditation", "wellness/meditation"], "description": "A weekly half-hour session of Christian meditation, held in person at the Chaplaincy in South Kensington and online via Zoom, open to all with no previous experience needed. It is led by Andrew Willson, the College Chaplain, and draws on meditations from the Christian tradition of silent prayer. The practices include silence and stillness, slow reading of scripture (Lectio Divina), Ignatian Contemplation, centering prayer and discernment. These ancient traditions, rooted in the desert hermits of the second century, are shared by Protestant, Catholic and Orthodox Christians and have resonances with Mindfulness meditation.", "url": "https://noky.io/en/london/events/christian-meditation-online-and-in-person-74026/", "official_url": "", "image": "https://noky.io/images/43f9c1c02fa78a958214675ef60429e0c93be8058fca50804c8c9246a6b7c191-2000.webp"}, {"title": "Meditation meetings @ NGMH", "start": "2026-11-03T18:00:00Z", "end": "2026-11-03T19:30:00Z", "place": "Newington Green Unitarian Church", "address": "Newington Green 39A, N16 9PR London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Meditation meetings @ NGMH is a meditation group that meets on Tuesdays at the Newington Green Meeting House, run by New Unity. It takes a non-hierarchical, no-gods, no-gurus approach focused on the practice and experience of meditation itself rather than theory. Each session consists of two 20-minute quiet meditation periods with a 5-minute break between them, followed by a voluntary discussion. The sessions are held in the basement Barbauld room, and visitors should use the building's side door.", "url": "https://noky.io/en/london/events/meditation-meetings-ngmh-41772/", "official_url": "https://www.new-unity.org/whatson/2026/10/27/meditation", "image": "https://noky.io/images/13c32bd8c34a7c6d491f79024e55df8c40dbaec3e60399c1e815f9bfbc4c6c98-2000.webp"}, {"title": "Meditation Group", "start": "2026-11-04T18:00:00Z", "end": null, "place": "Christ Church Colliers Wood", "address": "Christchurch Road, SW19 2NY London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A Meditation Group gathers at Christ Church Colliers Wood in the evening. The church's programme lists it alongside its other regular activities, though it does not say who leads the group.", "url": "https://noky.io/en/london/events/meditation-group-49029/", "official_url": "", "image": ""}, {"title": "How to Meditate in a Busy World", "start": "2026-11-04T19:00:00Z", "end": "2026-11-04T20:30:00Z", "place": "Kadampa Meditation Centre", "address": "Earl's Court Road 27-33", "price": "", "price_from": "12.00", "price_to": "12.00", "tickets_url": "https://meditation.london/tharpa-publications/", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "How to Meditate in a Busy World is a public talk and meditation class held at the City Meditation Space of the Kadampa Meditation Centre London. It is led by Kadam Lucy, the centre's flagship teacher, and is about how to meditate in a busy world. The class runs from 7 to 8:30pm.", "url": "https://noky.io/en/london/events/how-to-meditate-in-a-busy-world-49168/", "official_url": "https://meditation.london/event/meditate/", "image": "https://noky.io/images/6890b962b9feac008a6232355304ebffb14bcf9adf04f99e9b092d623b030205-600.webp"}, {"title": "Mindfulness Meditation", "start": "2026-11-05T00:00:00Z", "end": null, "place": "", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Meditation is a free weekly class offering a moment of peace and calm in a busy day. The sessions aim to reduce stress, improve focus and enhance overall wellbeing. Contact William Walker or visit www.Standing_Still.co.uk for more information.", "url": "https://noky.io/en/london/events/mindfulness-meditation-60865/", "official_url": "https://www.lambeth.gov.uk/events/mindfulness-meditation", "image": "https://noky.io/images/10c0a3a8416e8c589de1f3721214a47466614416744b83a9745dcfc0d004da00-2000.webp"}, {"title": "Midweek Meditations", "start": "2026-11-05T00:00:00Z", "end": null, "place": "College of Psychic Studies", "address": "Queensberry Place 16, London", "price": "£7.50 (free for members)", "price_from": "7.50", "price_to": "7.50", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Midweek Meditations is a weekly guided meditation session held online, offering a peaceful pause in the middle of the week. It is led by Geoffrey Beitz, a College tutor who studied at the College and teaches mediumship and psychic development. During the 45-minute session, he guides participants into a relaxed state of meditation to cultivate self-awareness, clarity and contentment. It is open to all, including beginners, who need an internet connection and Zoom to take part.", "url": "https://noky.io/en/london/events/midweek-meditations-43064/", "official_url": "https://www.collegeofpsychicstudies.co.uk/talks/meditation-training/midweek-meditations/?id=6851", "image": "https://noky.io/images/183fb67d9071a48247d4e741658be973b2488a7dc07b2ef188ee5d030e0d8647-1200.webp"}, {"title": "Countryside Away Retreat | Meditations for Mental Freedom", "start": "2026-11-06T00:00:00Z", "end": "2026-11-08T00:00:00Z", "place": "Kadampa Meditation Centre", "address": "Earl's Court Road 27-33", "price": "", "price_from": "85.00", "price_to": "230.00", "tickets_url": "https://meditation.london/tharpa-publications/", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A countryside away retreat titled 'Meditations for Mental Freedom', running over a weekend. It is led by Kadam Lucy of the Kadampa Meditation Centre London. The retreat takes place at Nagarjuna Kadampa Meditation Centre in Northamptonshire. It offers meditations aimed at mental freedom.", "url": "https://noky.io/en/london/events/countryside-away-retreat-meditations-for-mental-freedom-50096/", "official_url": "https://meditation.london/event/nagarjuna-2026/", "image": "https://noky.io/images/9eb3254bd87bf93078f48a5ba0da43b944a1f85655e7d720586b4c90f30246c9-2000.webp"}, {"title": "Open To Ideas Workshop: Forest Bathing in Lesnes Abbey Woods", "start": "2026-11-07T11:00:00Z", "end": "2026-11-07T13:00:00Z", "place": "Lakeside Centre, Lakeside Centre, London, SE2 9AN, United Kingdom", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://bowarts.org/shop/", "category": "workshops-courses", "tags": ["nature/forest", "wellness/meditation"], "description": "An immersive forest bathing (shinrin-yoku) workshop in Lesnes Abbey Woods, part of the Open To Ideas programme of wellbeing sessions. It is led by artist, qualified Shinrin Yoku leader and certified meditation teacher Chris Brock, who is also an author of books on mindfulness. The slow, sensory practice involves noticing sounds, textures, scents and light, and the workshop explores the relationship between humans and trees, Shinto ideas, mindfulness practices and forest 'invitations'. Participants meet outside Abbey Wood train station and should bring something to sit on; healthy snacks are provided.", "url": "https://noky.io/en/london/events/open-to-ideas-workshop-forest-bathing-in-lesnes-abbey-woods-35045/", "official_url": "https://bowarts.org/event/open-to-ideas-workshop-forest-bathing-in-lesnes-abbey-woods/", "image": "https://noky.io/images/26701b87492f57ded5007c31ae26346a31aebeca93b918ae4a895834b4eb2208-1200.webp"}, {"title": "Rounding Workshop", "start": "2026-11-07T15:00:00Z", "end": null, "place": "London Shambhala Meditation Centre", "address": "", "price": "£150", "price_from": "150.00", "price_to": "150.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Rounding Workshop is a two-hour in-person session teaching you how to Round with your meditation, held in Notting Hill Gate. It is run by the London Shambhala Meditation Centre (London Meditation Centre), a meditation teaching organisation. You learn a simple series of yoga poses and a breathing technique, and how to integrate them into your existing meditation routine to accelerate the release of stress and stabilise a more expansive awareness. It suits beginners and experienced meditators alike, and those who already know how to Round can join as a refresher.", "url": "https://noky.io/en/london/events/rounding-workshop-74270/", "official_url": "https://www.londonmeditationcentre.com/rounding-workshop/", "image": "https://noky.io/images/730f5d35f54fb928285e05a58f40346878e171b32cd276042c84158e07106ef1-600.webp"}, {"title": "How to Create Powerful Meditations and Visualisations", "start": "2026-11-12T19:30:00Z", "end": null, "place": "College of Psychic Studies", "address": "Queensberry Place 16, London", "price": "Members: £70.00 / Non Members: £90.00", "price_from": "90.00", "price_to": "90.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A two-part online workshop that teaches the art and science of writing effective meditations and visualisations. It is led by Gemma Petherbridge, a psychic since childhood and founder of the award-winning Crystal Mystery School, who draws on over 20 years of experience. Over two 90-minute live sessions, participants learn how structure, language, pacing and sensory cues shape a meditation, and how brainwave states support relaxation, healing and intuitive development. It is open to all, and ideal for practitioners, healers and yoga teachers who guide others through meditation.", "url": "https://noky.io/en/london/events/how-to-create-powerful-meditations-and-visualisations-41246/", "official_url": "https://www.collegeofpsychicstudies.co.uk/workshops/energy-work/how-to-create-powerful-meditations/?id=6541", "image": "https://noky.io/images/07a1faf6b2f532451ddaf694965dfe528281ac92fa583c1c0bcad67b8caf260c-1200.webp"}, {"title": "Mindfulness Through Art - Watercolour Workshops", "start": "2026-11-28T11:00:00Z", "end": "2026-11-28T13:00:00Z", "place": "Our Yard", "address": "Claremont Road, London NW2 1AP", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["art/painting/watercolor", "wellness/meditation"], "description": "A calming watercolour workshop designed to spark creativity and inner peace, where participants can relax, create, and unwind. It is hosted by Our Yard at Clitterhouse Farm and is suitable for everyone aged 12 and over.", "url": "https://noky.io/en/london/events/mindfulness-through-art-watercolour-workshops-41791/", "official_url": "", "image": "https://noky.io/images/3185fb25ae72764663e2590af08ab3d254e7882872239aad62b7f3fe64a73c5d-600.webp"}, {"title": "Black History Month 2026 : Wellbeing Walk with Mindful Meditation", "start": "2026-11-28T00:00:00Z", "end": null, "place": "Oxford House", "address": "Derbyshire Street, E2 6HG London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.eventbrite.co.uk/e/2002619210969?aff=oddtdtcreator", "category": "tours", "tags": ["wellness/meditation", "community"], "description": "Join a guided wellbeing walk from Oxford House to Victoria Park, combining mindfulness, reflection and creative activity. The walk invites participants to slow down, connect with their surroundings and reflect on their relationship with the East End. Moving through the local area towards Victoria Park, it explores walking as a way of experiencing and connecting with place, and reflects on wellbeing, community and belonging through movement, conversation and creative practice.", "url": "https://noky.io/en/london/events/black-history-month-2026-wellbeing-walk-with-mindful-meditat-41797/", "official_url": "https://www.oxfordhouse.org.uk/event/black-history-month-2026-wellbeing-walk-with-mindful-meditation/", "image": "https://noky.io/images/2692b8e14570028163a8da34deb43b65431365b6d02e12c830b0f31e4387e7f0-2000.webp"}]}