# Chair Exercise

Chair Exercise, Thursday 29 October 2026, 15:00.

- Go to page: https://www.queenslibrary.org/calendar?searchField=%2A&category=calendar&fromlink=calendar&searchFilter=sm_pSsnVirtua:96200000

![Chair Exercise](https://noky.io/images/651b378c6daa7261f9c0bd4007105bbdacccb6134177dd3a48d653af77f0855c-600.webp)

Chair Exercise is a low-impact fitness routine done seated, designed to improve strength, flexibility and balance. The program is for adults and is offered by the Queens Public Library at its East Flushing location.

## Dates

- Thursday 29 October 15:00

Written by a model, sources: [queenslibrary.org](https://www.queenslibrary.org/calendar?searchField=%2A&category=calendar&fromlink=calendar&searchFilter=sm_pSsnVirtua:96200000)

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