{"title": "Chair Yoga hosted by ShapeUp NYC", "start": "2026-11-07T11:00:00-05:00", "end": null, "place": "Eastchester Library", "address": "East Gun Hill Road 1385, 10469 Bronx", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Chair Yoga hosted by ShapeUp NYC is a chair yoga session at Eastchester Library in the Bronx. ShapeUp NYC runs it, offering a gentle yoga practice done seated in chairs. It is open to people looking for a low-impact way to move and stretch.", "url": "https://noky.io/en/new-york/events/chair-yoga-hosted-by-shapeup-nyc-114000/", "official_url": "", "image": "", "dates": [{"start": "2026-11-07T11:00:00-05:00", "end": null, "place": "Eastchester Library", "address": "East Gun Hill Road 1385, 10469 Bronx", "tickets": ""}], "similar": [{"title": "Shape Up NYC: Yoga", "start": "2026-11-05T17:00:00-05:00", "end": "2026-11-05T18:00:00-05:00", "place": "", "address": "", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Shape Up NYC: Yoga is a beginner yoga class for adults and seniors. It is led by instructor Bona and invites participants to connect with themselves and others through fun and light exercise. The session takes place at the Richmond Hill location of the Queens Public Library.", "url": "https://noky.io/en/new-york/events/shape-up-nyc-yoga-55343/", "official_url": "", "image": ""}, {"title": "Easy Chair Yoga for Older Adults (English and Spanish)", "start": "2026-11-05T14:30:00-05:00", "end": null, "place": "Jackson Heights", "address": "", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Easy Chair Yoga for Older Adults (English and Spanish) is a chair yoga session for adults and seniors. Chair yoga is a gentle way to achieve flexibility and relaxation as well as learn breathing techniques and practice meditation. It takes place at the Jackson Heights library, part of the Queens Public Library.", "url": "https://noky.io/en/new-york/events/easy-chair-yoga-for-older-adults-english-and-spanish-53272/", "official_url": "", "image": "https://noky.io/images/253f8d179b26923516b7b74413eb371fab3fa28a9a3131281e3ddfc9e24a9841-600.webp"}, {"title": "Chair Yoga for Everyone", "start": "2026-11-06T11:00:00-05:00", "end": "2026-11-06T12:00:00-05:00", "place": "New York Society for Ethical Culture Hall", "address": "West 64th Street 2, New York", "price": "Members: $10/class; Non-members: $20/class; 4-Session Package: $60", "price_from": "10.00", "price_to": "20.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Chair Yoga for Everyone is a weekly gentle yoga class practiced seated in a chair, welcoming both newcomers and returning practitioners. It is led by Sara Jane, an instructor who has practiced yoga and meditation for more than two decades and trained in India in 2009. Sessions may include balance and stability work, stress-reduction techniques, gentle movement, practices supporting healthy aging, and deep relaxation. No equipment is needed, and participants are invited to come as they are and bring a friend.", "url": "https://noky.io/en/new-york/events/chair-yoga-for-everyone-54347/", "official_url": "https://ethical.nyc/events/chair-yoga-for-everyone/2026-10-30/", "image": "https://noky.io/images/8e0f6a4e229397da1a2a946b97a1382608db0426eb7a91b5fb8de9e18731890f-2000.webp"}, {"title": "Shape Up NYC: Dance Fitness Fi...", "start": "2026-11-12T18:30:00-05:00", "end": "2026-11-12T19:15:00-05:00", "place": "St.Albans", "address": "", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/fitness/dance-fitness"], "description": "Shape Up NYC: Dance Fitness Fiesta is a dance fitness class for adults held at the St. Albans branch of the Queens Public Library. It is presented as a weekly escape into music, movement and joy, where participants dance, sweat and celebrate together.", "url": "https://noky.io/en/new-york/events/shape-up-nyc-dance-fitness-fi-71813/", "official_url": "", "image": ""}, {"title": "Shape Up NYC: Zumba", "start": "2026-11-05T18:00:00-05:00", "end": "2026-11-05T19:00:00-05:00", "place": "East Elmhurst", "address": "", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/fitness/dance-fitness", "dance"], "description": "Shape Up NYC: Zumba is a dance fitness session for adults held at the East Elmhurst library. Shape Up instructor Sandra leads a fusion of Latin international and pop music dancing that makes for a dynamic workout.", "url": "https://noky.io/en/new-york/events/shape-up-nyc-zumba-52393/", "official_url": "", "image": ""}, {"title": "Hatha Yoga Level 1", "start": "2026-11-07T10:00:00-05:00", "end": "2026-11-07T11:00:00-05:00", "place": "Riverhead Neighborhood House", "address": "Mosholu Avenue 5521, 10471", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Hatha Yoga Level 1 is a gentle yet active yoga class centered on traditional poses and principles, designed to connect mind and body and focus within. It takes place at Riverdale Neighborhood House in the Bronx. The session includes breath work, classic asana sequences, mindful movements, and deep relaxation. Participants should bring their own mat.", "url": "https://noky.io/en/new-york/events/hatha-yoga-level-1-55392/", "official_url": "https://www.riverdaleonline.org/rnhcalendar/sxcgbsxk2cbxydt-t9zwz-crjt7-dfxwj-xfge6-kp8kg-lacdb-6cd4m-snmmh-x9h25-r6llx-kakwp-b8cd8-xa5g2-tpw3z-95y7j-hysm3-js74k-4gr96-jmjnr", "image": "https://noky.io/images/bd1555e8c055651f3109b0195ad714795a61d4179c599f9257f6ec72d56894aa-2000.webp"}, {"title": "New York Yoga Club", "start": "2026-11-04T18:30:00-05:00", "end": null, "place": "ShapeShifter Lab", "address": "Union Street 837, 11215", "price": "free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "New York Yoga Club is a calendar of creative yoga events and social gatherings designed to help you move, unplug, and actually meet people, with each one a little different. It is run by NY Yoga Club, which also offers a Bottomless Yoga monthly membership with unlimited entry to weekly gatherings, retreat discounts, and a free tote bag.", "url": "https://noky.io/en/new-york/events/new-york-yoga-club-55792/", "official_url": "", "image": "https://noky.io/images/ce302e052f342ea64fa472685b2ee0117d00eb05d7dc9de01ce18e98b30e63d7-2000.webp"}, {"title": "Fall Yoga with The Yoga Room", "start": "2026-11-08T11:15:00-05:00", "end": null, "place": "Museum of the Moving Image", "address": "35th Avenue, 11106 Astoria", "price": "free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Fall Yoga with The Yoga Room is a free one-hour yoga class held indoors in the museum's Digital Learning Suite. The local studio The Yoga Room leads the class, and afterward visitors can enjoy a treat from the MoMI Cafe or explore the museum galleries. One RSVP per person is required, participants should bring their own mat, and space is first come, first served.", "url": "https://noky.io/en/new-york/events/fall-yoga-with-the-yoga-room-54062/", "official_url": "", "image": "https://noky.io/images/bf4a73cd01563b3445fd787b1b52ff4d6837e9b8fece644ad14a261e2e075729-2000.webp"}, {"title": "Pilates", "start": "2026-11-08T09:30:00-05:00", "end": "2026-11-08T10:30:00-05:00", "place": "Riverhead Neighborhood House", "address": "Mosholu Avenue 5521, 10471", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A Pilates class offering a full body workout while building core strength and flexibility. It is held by Riverdale Neighborhood House, a community venue on Mosholu Avenue in the Bronx. Participants can sign up for a single session or receive a discount by registering for the series.", "url": "https://noky.io/en/new-york/events/pilates-55395/", "official_url": "https://www.riverdaleonline.org/rnhcalendar/sxcgbsxk2cbxydt-jhstj-hal2j-xs6mn", "image": "https://noky.io/images/217d17a5515b202dd430365e85f8103f96afe886da5291e05db9493b37bbf6e4-2000.webp"}]}