# Daily Lunchtime Meditation | with Annie Bien, Tony Pham (Butterfly), and Nick Shopa | November

Daily Lunchtime Meditation | with Annie Bien, Tony Pham (Butterfly), and Nick Shopa | November at Tibet House US, Monday 2 November 2026, 12:15.

- Price: Free
- Venue: Tibet House US, West 15th Street 22
- With: Nick Shopa, Annie Bien, Tony Pham (Butterfly)
- Go to page: https://shop.thus.org/products/daily-lunchtime-meditation-with-annie-bien-tony-pham-and-nick-shopa-thus

A 45-minute lunchtime meditation session, in person and online, led by Nick Shopa, a NYC-based meditation teacher and musician. It is part of a Monday-to-Friday series also led by Annie Bien and Tony Pham (Butterfly). The non-denominational sessions focus on quieting the mind, using the focused mind for analysis, and cultivating a positive outlook, and are open to beginners and regular practitioners alike.

## Dates

- Monday 2 November 12:15 — Tibet House US
- Tuesday 3 November 12:15 — Tibet House US
- Wednesday 4 November 12:15 — Tibet House US
- Thursday 5 November 12:15 — Tibet House US
- Friday 6 November 12:15 — Tibet House US

Written by a model, sources: [shop.thus.org](https://shop.thus.org/products/daily-lunchtime-meditation-with-annie-bien-tony-pham-and-nick-shopa-thus)

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