# Easy Chair Yoga for Older Adults (English and Spanish)

Easy Chair Yoga for Older Adults (English and Spanish) at Jackson Heights, Thursday 5 November 2026, 14:30.

- Venue: Jackson Heights
- Go to page: https://www.queenslibrary.org/calendar?searchField=%2A&category=calendar&fromlink=calendar&searchFilter=sm_pSsnVirtua:91700000

![Easy Chair Yoga for Older Adults (English and Spanish)](https://noky.io/images/253f8d179b26923516b7b74413eb371fab3fa28a9a3131281e3ddfc9e24a9841-600.webp)

Easy Chair Yoga for Older Adults (English and Spanish) is a chair yoga session for adults and seniors. Chair yoga is a gentle way to achieve flexibility and relaxation as well as learn breathing techniques and practice meditation. It takes place at the Jackson Heights library, part of the Queens Public Library.

## Dates

- Thursday 5 November 14:30 — Jackson Heights

Written by a model, sources: [queenslibrary.org](https://www.queenslibrary.org/calendar?searchField=%2A&category=calendar&fromlink=calendar&searchFilter=sm_pSsnVirtua:91700000)

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