# Easy Chair Yoga for Older Adults! (Mandarin and English)

Easy Chair Yoga for Older Adults! (Mandarin and English), Thursday 29 October 2026, 13:00.

- Go to page: https://www.queenslibrary.org/calendar?searchField=%2A&category=calendar&fromlink=calendar&searchFilter=sm_pSsnVirtua:91100000

![Easy Chair Yoga for Older Adults! (Mandarin and English)](https://noky.io/images/96f7cafc92739a6e07d505b046d296e6fc130fec582504389e19e0c73d645887-600.webp)

Easy Chair Yoga for Older Adults! (Mandarin and English) is a chair-assisted yoga exercise session for adults and seniors. It aims to enhance mind-body flexibility, reduce stress, and promote overall health. The session takes place at the Bayside branch of the Queens Public Library in New York City.

## Dates

- Thursday 29 October 13:00

Written by a model, sources: [queenslibrary.org](https://www.queenslibrary.org/calendar?searchField=%2A&category=calendar&fromlink=calendar&searchFilter=sm_pSsnVirtua:91100000)

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