# Hatha Yoga Level 1

Hatha Yoga Level 1 at Riverhead Neighborhood House, Saturday 31 October 2026, 10:00.

- Venue: Riverhead Neighborhood House, Mosholu Avenue 5521, 10471
- Go to page: https://www.riverdaleonline.org/rnhcalendar/sxcgbsxk2cbxydt-t9zwz-crjt7-dfxwj-xfge6-kp8kg-lacdb-6cd4m-snmmh-x9h25-r6llx-kakwp-b8cd8-xa5g2-tpw3z-95y7j-hysm3-js74k-4gr96-jmjnr

![Hatha Yoga Level 1](https://noky.io/images/bd1555e8c055651f3109b0195ad714795a61d4179c599f9257f6ec72d56894aa-2000.webp)

Hatha Yoga Level 1 is a gentle yet active yoga class centered on traditional poses and principles, designed to connect mind and body and focus within. It takes place at Riverdale Neighborhood House in the Bronx. The session includes breath work, classic asana sequences, mindful movements, and deep relaxation. Participants should bring their own mat.

## Dates

- Saturday 31 October 10:00 — Riverhead Neighborhood House
- Saturday 7 November 10:00 — Riverhead Neighborhood House
- Saturday 14 November 10:00 — Riverhead Neighborhood House
- Saturday 21 November 10:00 — Riverhead Neighborhood House
- Saturday 28 November 10:00 — Riverhead Neighborhood House

Written by a model, sources: [riverdaleonline.org](https://www.riverdaleonline.org/rnhcalendar/sxcgbsxk2cbxydt-t9zwz-crjt7-dfxwj-xfge6-kp8kg-lacdb-6cd4m-snmmh-x9h25-r6llx-kakwp-b8cd8-xa5g2-tpw3z-95y7j-hysm3-js74k-4gr96-jmjnr)

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