{"title": "\"Meditation for Stress Relief\" with Dave Buck", "start": "2026-11-04T14:00:00-05:00", "end": null, "place": "NYPL: Kips Bay Library", "address": "3rd Avenue 446, 10016 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "An online meditation class called \"Meditation for Stress Relief\". It is led by David Buck, who has meditated for over 45 years since spending two months with his teacher in India as a young man, and he presents meditation as an oasis of calm from the hustle and bustle of the world. Registration is done through the library's website.", "url": "https://noky.io/en/new-york/events/meditation-for-stress-relief-with-dave-buck-54569/", "official_url": "", "image": "https://noky.io/images/05e815b9949767cf7ed05656ae55c3dd4be1f61a4ed179d92e3dd47808daeffa-600.webp", "dates": [{"start": "2026-11-04T14:00:00-05:00", "end": null, "place": "NYPL: Kips Bay Library", "address": "3rd Avenue 446, 10016 New York", "tickets": ""}], "similar": [{"title": "Dharma Moon & Tibet House US 100-Hour Mindfulness Meditation Teacher Training", "start": "2026-10-09T00:00:00-04:00", "end": "2027-01-17T00:00:00-05:00", "place": "Tibet House US", "address": "West 15th Street 22", "price": "", "price_from": "69.95", "price_to": "69.95", "tickets_url": "https://shop.thus.org/collections/books", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "The Dharma Moon and Tibet House US 100-Hour Mindfulness Meditation Teacher Training is an online training for people who want to deepen their own meditation practice and learn to present mindfulness to others. It is particularly suitable for teachers, community leaders, therapists, entrepreneurs, executives, coaches, yoga instructors and health care professionals. The training helps participants develop the confidence, knowledge, and vocabulary to guide others to experience the transformative benefits of mindfulness meditation.", "url": "https://noky.io/en/new-york/events/dharma-moon-tibet-house-us-100-hour-mindfulness-meditation-t-57028/", "official_url": "", "image": "https://noky.io/images/91a2dd7afbfab1ffc918919fda4853ead0d08569a8828965ba17c50afe391504-2000.webp"}, {"title": "Midweek Meditation (Online)", "start": "2026-11-03T17:00:00-05:00", "end": "2026-11-03T17:45:00-05:00", "place": "New York Society for Ethical Culture Hall", "address": "West 64th Street 2, New York", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Midweek Meditation (Online) is a virtual meditation session for relaxing body and mind, held as a video meeting. It is led by Larry Hurst, a member of the New York Society for Ethical Culture. The session starts promptly, and newcomers must join ten minutes early to introduce themselves, as the waiting room closes five minutes after the start. To take part, participants email meditation@nysec.org.", "url": "https://noky.io/en/new-york/events/midweek-meditation-online-54346/", "official_url": "https://ethical.nyc/events/midweek-meditation-4/2026-10-27/", "image": "https://noky.io/images/376433ed776a0d234590aee3329426a27f0c72ecede18e97ef8ba1dafb826e2f-2000.webp"}, {"title": "Mindfulness Moment at Bobst", "start": "2026-11-03T15:00:00-05:00", "end": null, "place": "Elmer Holmes Bobst Library", "address": "Washington Square South 70, 10012 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Moment at Bobst is a 30-minute community meditation session inviting participants to explore the practice of meditation. Organized by Roxane Pickens and Laurie Murphy of NYU Libraries, the semester's sessions center on using objects such as plants, tea, and rocks as a point of focus and contemplation. They offer techniques to help you stay focused and grounded, with registration appreciated and walk-ins welcome.", "url": "https://noky.io/en/new-york/events/mindfulness-moment-at-bobst-52441/", "official_url": "https://nyu.libcal.com/event/17533885", "image": "https://noky.io/images/41311425f0ff4a36eb268f01716dd86d59dea1ea2d0754b49dc2bb42f05beba3-1200.webp"}, {"title": "Becoming Less Perturbable Through Mindfulness | with Nick Shopa", "start": "2026-11-09T18:30:00-05:00", "end": null, "place": "Tibet House US", "address": "West 15th Street 22", "price": "$15", "price_from": "15.00", "price_to": "15.00", "tickets_url": "https://shop.thus.org/products/daily-lunchtime-meditation-with-annie-bien-tony-pham-and-nick-shopa-thus", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A mindfulness session that is part of a practical three-session course on meeting life with steadiness, clarity, and compassion. It is led by Nick Shopa, a mindfulness meditation teacher and composer in New York certified through Dharma Moon and Tibet House, who leads lunchtime meditations on staff at Tibet House US and works privately with students. Drawing from contemplative wisdom and accessible science, the session, the first of the course, covers defining the worldview of mindfulness and meditation, right view, mindful breathing, cultivating equanimity, and Metta (loving-kindness) practice. The course runs both in person and online, and its recordings are emailed to all registered participants within 1–3 business days after the event.", "url": "https://noky.io/en/new-york/events/becoming-less-perturbable-through-mindfulness-with-nick-shop-57017/", "official_url": "https://shop.thus.org/products/becoming-less-perturbable-through-mindfulness-with-nick-shopa", "image": "https://noky.io/images/de5d0701bb16e327a205e704b8d6eaa71332ce5d602e2532d0c728073572c8bf-2000.webp"}, {"title": "Introduction to Mindfulness with Ven. Katy Cole", "start": "2026-11-02T19:00:00-05:00", "end": "2026-11-02T20:30:00-05:00", "place": "Shantideva Center", "address": "6th Avenue 432, 11215", "price": "Suggested: $20 per session; other options: free, $5, $10, $30", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A mindfulness class that is part of the course 'Introduction to Mindfulness' with Venerable Katy Cole, offered by the Shantideva Center. The course teaches the definition, practices and techniques of mindfulness, helping participants quiet mental chatter and physical tension and replace stress with clarity and calm. No prior experience is needed, and this session takes place online via Zoom as part of a series on Mondays.", "url": "https://noky.io/en/new-york/events/introduction-to-mindfulness-with-ven-katy-cole-55776/", "official_url": "https://shantidevanyc.org/cole-oct26/", "image": "https://noky.io/images/ad88568a7250ebc25115f21bcace071928049d62503bc275421789e24897eb07-600.webp"}, {"title": "FREE Zen Meditation 9-10:30 AM", "start": "2026-10-31T09:00:00-04:00", "end": "2026-10-31T10:30:00-04:00", "place": "All Souls Bethehem Church", "address": "East 7th Street 566, 11218 Brooklyn", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Free Zen meditation is offered at All Souls Bethlehem Church. It is taught by Rev. Dr. Boon, the church's pastor, who has practiced Zen meditation for ten years and was trained by Robert Kennedy Roshi, a student of the famous Zen masters Yamada Roshi in Japan, Taizan Maezumi Roshi in Los Angeles, and Bernard Glassman Roshi in New York City.", "url": "https://noky.io/en/new-york/events/free-zen-meditation-9-1030-am-50930/", "official_url": "https://www.allsoulsbethlehem.org/events-1/free-zen-meditation-9-10-30-am-2026-10-31-09-00", "image": "https://noky.io/images/8f2a7e2f57573c3ec57e88fdc73363f6de15f223a31bb08cdc47ef92f6a9120c-2000.webp"}, {"title": "Mindfulness Moment: Sound Bath", "start": "2026-11-04T12:00:00-05:00", "end": null, "place": "Elmer Holmes Bobst Library", "address": "Washington Square South 70, 10012 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Moment: Sound Bath is a mindfulness session where singing bowls create resonant sounds that \"bathe\" the listener in a deeply immersive listening experience. It is hosted by MindfulNYU and NYU Libraries and is designed to quiet mental noise and reset focus. Each session lasts 20 minutes, and participants are welcome to stay for a longer sound bath. Attendees can just show up as they are and let the vibrations lead their midweek reset.", "url": "https://noky.io/en/new-york/events/mindfulness-moment-sound-bath-71197/", "official_url": "https://nyu.libcal.com/event/17768014", "image": "https://noky.io/images/afe833fb3da62efcf0245c60542bef28a626dcf781495766186da94a1dc0c061-1200.webp"}, {"title": "Nuts & Bolts of Zen Practice (November)", "start": "2026-11-06T18:30:00-05:00", "end": null, "place": "Fire Lotus Temple", "address": "State Street 500, 11217", "price": "Suggested donation – $10.00 - $100.00", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist/zen"], "description": "An online seminar on the essentials of Zen practice, with time set aside for questions and discussion. It is led by Ron Hogen Green, Sensei, a lay teacher in the Mountains and Rivers Order and retired podiatrist who began practicing Zen in 1978. The seminar was designed with Practicing Members in mind, but suits newcomers and anyone wishing to explore more deeply. It is offered by donation so everyone can participate.", "url": "https://noky.io/en/new-york/events/nuts-bolts-of-zen-practice-november-71217/", "official_url": "https://zcnyc.org/programs/4669/nuts-bolts-of-zen-practice-november-4", "image": "https://noky.io/images/cfaaf2b6013c47715c6342c788b23b5d6ae897c975239b38a30ae8cf218df4cf-2000.webp"}]}