{"title": "Shape Up NYC: Yoga", "start": "2026-11-05T17:00:00-05:00", "end": "2026-11-05T18:00:00-05:00", "place": "", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Shape Up NYC: Yoga is a beginner yoga class for adults and seniors. It is led by instructor Bona and invites participants to connect with themselves and others through fun and light exercise. The session takes place at the Richmond Hill location of the Queens Public Library.", "url": "https://noky.io/en/new-york/events/shape-up-nyc-yoga-55343/", "official_url": "", "image": "https://noky.io/images/87876bdd3eee73d580dbeebdb00351c4b33b8e5eaf78744f747689872c29bbb8-600.webp", "dates": [{"start": "2026-11-05T17:00:00-05:00", "end": "2026-11-05T18:00:00-05:00", "place": "", "address": "", "tickets": ""}], "similar": [{"title": "Shape Up NYC: Yoga", "start": "2026-10-29T18:00:00-04:00", "end": "2026-10-29T19:00:00-04:00", "place": "", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A yoga class for adults called Shape Up NYC: Yoga, held at the Bayside branch of the Queens Public Library. Shape Up instructor Alice leads an easy-to-follow class designed to awaken your senses through controlled breathing.", "url": "https://noky.io/en/new-york/events/shape-up-nyc-yoga-51272/", "official_url": "", "image": "https://noky.io/images/2f95a2935ef35e523e53248ebf1286715683a1d241a9127dd8bbd316dbb7beae-600.webp"}, {"title": "Shape Up NYC: Cardio Sculpt", "start": "2026-10-29T18:00:00-04:00", "end": "2026-10-29T19:00:00-04:00", "place": "", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Shape Up NYC: Cardio Sculpt is a free, low-impact cardio workout class. Shape Up instructor Zarina leads it, with functional movement exercises designed to make daily activities easier to perform. Free registration is on the NYC Parks event page.", "url": "https://noky.io/en/new-york/events/shape-up-nyc-cardio-sculpt-56229/", "official_url": "", "image": "https://noky.io/images/d6b84bd600b010196037ae0d53aa9c809fd2063fa0855146c1ff017576c3188b-600.webp"}, {"title": "Shape Up NYC: Zumba", "start": "2026-10-29T18:00:00-04:00", "end": "2026-10-29T19:00:00-04:00", "place": "East Elmhurst", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/dance-fitness", "dance"], "description": "Shape Up NYC: Zumba is a dance fitness session for adults held at the East Elmhurst library. Shape Up instructor Sandra leads a fusion of Latin international and pop music dancing that makes for a dynamic workout.", "url": "https://noky.io/en/new-york/events/shape-up-nyc-zumba-52393/", "official_url": "", "image": "https://noky.io/images/daa900dcd273e8ef50c2326ca59ad40feb7c3e518769210825564f43eabc63de-600.webp"}, {"title": "New York Yoga Club — 2026-11-18", "start": "2026-11-04T18:30:00-05:00", "end": null, "place": "ShapeShifter Lab", "address": "Union Street 837, 11215", "price": "free", "price_from": "15.00", "price_to": "18.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "New York Yoga Club is a calendar of creative yoga events and social gatherings designed to help you move, unplug, and actually meet people, with each one a little different. It is run by NY Yoga Club, which also offers a Bottomless Yoga monthly membership with unlimited entry to weekly gatherings, retreat discounts, and a free tote bag.", "url": "https://noky.io/en/new-york/events/new-york-yoga-club-2026-11-18-55792/", "official_url": "", "image": "https://noky.io/images/ce302e052f342ea64fa472685b2ee0117d00eb05d7dc9de01ce18e98b30e63d7-2000.webp"}, {"title": "Yoga in the Sanctuary", "start": "2026-10-29T18:00:00-04:00", "end": "2026-10-29T19:00:00-04:00", "place": "St. Mary's Episcopal Church Harlem", "address": "West 126th Street 517, 10027", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A free yoga class held in the church's Sanctuary, open to all levels, even complete beginners. It is led by Abby Schroering. Participants are asked to bring their own mat, though a few extras are available for those without one.", "url": "https://noky.io/en/new-york/events/yoga-in-the-sanctuary-71829/", "official_url": "", "image": ""}, {"title": "Hatha Yoga Level 1", "start": "2026-10-31T10:00:00-04:00", "end": "2026-10-31T11:00:00-04:00", "place": "Riverhead Neighborhood House", "address": "Mosholu Avenue 5521, 10471", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Hatha Yoga Level 1 is a gentle yet active yoga class centered on traditional poses and principles, designed to connect mind and body and focus within. It takes place at Riverdale Neighborhood House in the Bronx. The session includes breath work, classic asana sequences, mindful movements, and deep relaxation. Participants should bring their own mat.", "url": "https://noky.io/en/new-york/events/hatha-yoga-level-1-55392/", "official_url": "https://www.riverdaleonline.org/rnhcalendar/sxcgbsxk2cbxydt-t9zwz-crjt7-dfxwj-xfge6-kp8kg-lacdb-6cd4m-snmmh-x9h25-r6llx-kakwp-b8cd8-xa5g2-tpw3z-95y7j-hysm3-js74k-4gr96-jmjnr", "image": "https://noky.io/images/bd1555e8c055651f3109b0195ad714795a61d4179c599f9257f6ec72d56894aa-2000.webp"}, {"title": "Easy Chair Yoga for Older Adults (English and Spanish)", "start": "2026-11-05T14:30:00-05:00", "end": "2026-11-05T15:30:00-05:00", "place": "Jackson Heights", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Easy Chair Yoga for Older Adults (English and Spanish) is a chair yoga session for adults and seniors. Chair yoga is a gentle way to achieve flexibility and relaxation as well as learn breathing techniques and practice meditation. It takes place at the Jackson Heights library, part of the Queens Public Library.", "url": "https://noky.io/en/new-york/events/easy-chair-yoga-for-older-adults-english-and-spanish-53272/", "official_url": "", "image": "https://noky.io/images/253f8d179b26923516b7b74413eb371fab3fa28a9a3131281e3ddfc9e24a9841-600.webp"}, {"title": "Chair Yoga for Everyone", "start": "2026-10-30T11:00:00-04:00", "end": "2026-10-30T12:00:00-04:00", "place": "New York Society for Ethical Culture Hall", "address": "West 64th Street 2, New York", "price": "Members: $10/class; Non-members: $20/class; 4-Session Package: $60", "price_from": "10.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Chair Yoga for Everyone is a weekly gentle yoga class practiced seated in a chair, welcoming both newcomers and returning practitioners. It is led by Sara Jane, an instructor who has practiced yoga and meditation for more than two decades and trained in India in 2009. Sessions may include balance and stability work, stress-reduction techniques, gentle movement, practices supporting healthy aging, and deep relaxation. No equipment is needed, and participants are invited to come as they are and bring a friend.", "url": "https://noky.io/en/new-york/events/chair-yoga-for-everyone-54347/", "official_url": "https://ethical.nyc/events/chair-yoga-for-everyone/2026-10-30/", "image": "https://noky.io/images/8e0f6a4e229397da1a2a946b97a1382608db0426eb7a91b5fb8de9e18731890f-2000.webp"}, {"title": "Evening Yoga with Berto", "start": "2026-11-03T19:00:00-05:00", "end": "2026-11-03T20:00:00-05:00", "place": "Riverhead Neighborhood House", "address": "Mosholu Avenue 5521, 10471", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "Evening Yoga with Berto is an open level Hatha yoga class held at Riverdale Neighborhood House. The class helps you ease into the body with low-impact, stress-releasing movements. Spine-lengthening stretches with slow, thoughtful transitions and breath-work gradually build flexibility, strength, and calm. It is open to all students, including beginners, with adaptations available so everyone can feel comfortable in their own bodies; participants should bring their own mat.", "url": "https://noky.io/en/new-york/events/evening-yoga-with-berto-55381/", "official_url": "https://www.riverdaleonline.org/rnhcalendar/sxcgbsxk2cbxydt-t9zwz-crjt7-dfxwj-xfge6-kp8kg-lacdb-6cd4m-snmmh-x9h25-r6llx-kakwp-b8cd8-xa5g2", "image": "https://noky.io/images/bd1555e8c055651f3109b0195ad714795a61d4179c599f9257f6ec72d56894aa-2000.webp"}, {"title": "Fall 26-We Speak NYC (ESOL)", "start": "2026-10-29T17:45:00-04:00", "end": "2026-10-29T19:45:00-04:00", "place": "", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["society/languages/language-learning"], "description": "We Speak NYC Conversation Classes are walk-in classes available to all levels of adult English language learners. The program is offered by Queens Public Library at its Bellerose location. It welcomes adults learning English at any level, with no registration needed.", "url": "https://noky.io/en/new-york/events/fall-26-we-speak-nyc-esol-51310/", "official_url": "", "image": ""}, {"title": "Move Play Connect: Family Yoga (Mandarin Chinese and English)", "start": "2026-11-07T11:00:00-05:00", "end": "2026-11-07T12:00:00-05:00", "place": "Queens Public Library", "address": "14th Road 151-10, 11357 Whitestone", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Play Connect: Family Yoga (Mandarin Chinese and English) is a fun and welcoming yoga experience for children ages 5-8 and their caregivers. Participants explore playful movements together in a family yoga session at the library. The program is for adults and kids ages 6-11 and lasts one hour. Sessions are offered in Mandarin Chinese and English.", "url": "https://noky.io/en/new-york/events/move-play-connect-family-yoga-mandarin-chinese-and-english-55171/", "official_url": "", "image": "https://noky.io/images/609ed0a0fdf832cf71b5946e0cfea10ca54c29327a07bdeeda8ecad03f8d47d3-600.webp"}, {"title": "Chair Yoga", "start": "2026-11-02T11:00:00-05:00", "end": "2026-11-02T12:00:00-05:00", "place": "Laurelton", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Chair Yoga is a gentle yoga practice accessible to all adults, combining breathing techniques, poses and guided relaxation. It is held at the Laurelton branch of the Queens Public Library and is intended for adults and seniors.", "url": "https://noky.io/en/new-york/events/chair-yoga-53520/", "official_url": "", "image": "https://noky.io/images/fa5de0a788dac5cd65e684af9a1e546c34bdb170cc48c3d143626878719afab5-600.webp"}]}