# Somatic Yoga for Healing: Nurturing Body, Mind, and Spirit

Somatic Yoga for Healing: Nurturing Body, Mind, and Spirit at Weill Medical College of Cornell University, Wednesday 28 October 2026, 17:30.

- Venue: Weill Medical College of Cornell University, York Avenue 1300, 10021 New York
- With: Lisa Tatham, Grace Damasco
- Go to page: https://events.weill.cornell.edu/event/somatic-yoga-for-healing-nurturing-body-mind-and-spirit-3081

![Somatic Yoga for Healing: Nurturing Body, Mind, and Spirit](https://noky.io/images/79a4de26bbc390c9f29ebbd9f40d62f5b5f608ba8b9d2b86f465f39139598f59-600.webp)

A virtual somatic yoga session that combines ancient practices with modern wellness techniques to promote healing and well-being. It is led by Lisa Tatham and Grace Damasco, NP, as a group medical visit. Participants learn how yoga can support musculoskeletal and cardiovascular health, blood glucose regulation, mental clarity, and relief from anxiety, stress, and depression. Each session focuses on a specific benefit, with personalized instruction done on the floor by following spoken guidance rather than copying movements.

## Dates

- Wednesday 28 October 17:30 — Weill Medical College of Cornell University

Written by a model, sources: [events.weill.cornell.edu](https://events.weill.cornell.edu/event/somatic-yoga-for-healing-nurturing-body-mind-and-spirit-3081)

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