{"title": "Webinar Presentation: A Happiness Toolkit of Practices from across the Globe to Sweeten the Teacup of the Mind", "start": "2026-10-28T12:15:00-04:00", "end": "2026-10-28T13:15:00-04:00", "place": "College of Staten Island", "address": "Victory Boulevard 2800, 10314 Staten Island", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "talks-readings", "tags": [], "description": "A webinar talk offering a toolkit of practices to improve baseline mood in times of global uncertainty and stress. It covers mindfulness, gratitude, exercise, meditation, laughter, shinrin yoku (forest bathing), and music, drawing on global study and literature. The talk is part of the World on Wednesday lecture series sponsored by the Center for Global Engagement and is a CC CLUE event.", "url": "https://noky.io/en/new-york/events/webinar-presentation-a-happiness-toolkit-of-practices-from-a-52080/", "official_url": "", "image": "", "dates": [{"start": "2026-10-28T12:15:00-04:00", "end": "2026-10-28T13:15:00-04:00", "place": "College of Staten Island", "address": "Victory Boulevard 2800, 10314 Staten Island", "tickets": ""}], "similar": [{"title": "Shinrin-Yoku United presents: Forest Bathing Nature Therapy", "start": "2026-10-31T09:30:00-04:00", "end": null, "place": "Snug Harbor", "address": "", "price": "$50 & Under", "price_from": "40.00", "price_to": "40.00", "tickets_url": "https://snugharbor.my.salesforce-sites.com/ticket/#/events/a0SQg000009HWEPMA4", "category": "tours", "tags": ["nature/forest", "wellness/forest-bathing"], "description": "A guided forest bathing walk, a nature therapy based on the Japanese practice of Shinrin-Yoku, held on the Snug Harbor grounds. It invites you to reconnect with nature, your body and your senses through meditative, mindful invitations. Shinrin-Yoku United runs the workshop, which aims to softly reduce stress, relieve anxiety, induce calm and clarity, and increase creativity. Participants meet at the RCSF Tuscan Garden and proceed to the forest and Healing Garden on the south side of Snug Harbor; the event is rain or shine.", "url": "https://noky.io/en/new-york/events/shinrin-yoku-united-presents-forest-bathing-nature-therapy-55931/", "official_url": "https://snug-harbor.org/event/shinrin-yoku-united-presents-forest-bathing-nature-therapy/?slot_id=24479", "image": ""}, {"title": "Becoming Less Perturbable Through Mindfulness | with Nick Shopa", "start": "2026-11-09T18:30:00-05:00", "end": null, "place": "Tibet House US", "address": "West 15th Street 22", "price": "$15", "price_from": "15.00", "price_to": "15.00", "tickets_url": "https://shop.thus.org/products/becoming-less-perturbable-through-mindfulness-with-nick-shopa", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A mindfulness session that is part of a practical three-session course on meeting life with steadiness, clarity, and compassion. It is led by Nick Shopa, a mindfulness meditation teacher and composer in New York certified through Dharma Moon and Tibet House, who leads lunchtime meditations on staff at Tibet House US and works privately with students. Drawing from contemplative wisdom and accessible science, the session, the first of the course, covers defining the worldview of mindfulness and meditation, right view, mindful breathing, cultivating equanimity, and Metta (loving-kindness) practice. The course runs both in person and online, and its recordings are emailed to all registered participants within 1–3 business days after the event.", "url": "https://noky.io/en/new-york/events/becoming-less-perturbable-through-mindfulness-with-nick-shop-57017/", "official_url": "https://shop.thus.org/products/becoming-less-perturbable-through-mindfulness-with-nick-shopa", "image": "https://noky.io/images/de5d0701bb16e327a205e704b8d6eaa71332ce5d602e2532d0c728073572c8bf-2000.webp"}, {"title": "Mindfulness Moment: Sound Bath", "start": "2026-11-04T12:00:00-05:00", "end": null, "place": "Elmer Holmes Bobst Library", "address": "Washington Square South 70, 10012 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Moment: Sound Bath is a mindfulness session where singing bowls create resonant sounds that \"bathe\" the listener in a deeply immersive listening experience. It is hosted by MindfulNYU and NYU Libraries and is designed to quiet mental noise and reset focus. Each session lasts 20 minutes, and participants are welcome to stay for a longer sound bath. Attendees can just show up as they are and let the vibrations lead their midweek reset.", "url": "https://noky.io/en/new-york/events/mindfulness-moment-sound-bath-71197/", "official_url": "https://nyu.libcal.com/event/17768014", "image": "https://noky.io/images/afe833fb3da62efcf0245c60542bef28a626dcf781495766186da94a1dc0c061-1200.webp"}, {"title": "Here In The Floating World: Qigong And Lojong | with Annie Bien | November", "start": "2026-11-08T11:00:00-05:00", "end": "2026-11-08T12:30:00-05:00", "place": "Tibet House US", "address": "West 15th Street 22", "price": "$20", "price_from": "20.00", "price_to": "20.00", "tickets_url": "https://shop.thus.org/products/here-in-the-floating-world-qigong-and-lojong-sunday-practice-sessions-with-annie-bien-thus", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "Here In The Floating World: Qigong And Lojong is a Sunday practice session held in person and online at Tibet House US. Led by Annie Bien, a poet, translator, and certified Qigong instructor who teaches meditation and Qigong there, it combines movement with mind training. The Qigong part works on breath integration and muscle memory through the Five Stances and the Baduanjin (Eight Brocades), a sequence that can become a daily routine for improved health. The second part focuses on Lojong mind training in sitting meditation, using analytical meditation to transform overwhelming difficulties and challenges into a deeper realization of why our lives are meaningful and worthwhile.", "url": "https://noky.io/en/new-york/events/here-in-the-floating-world-qigong-and-lojong-with-annie-bien-71901/", "official_url": "https://shop.thus.org/products/here-in-the-floating-world-qigong-and-lojong-sunday-practice-sessions-with-annie-bien-thus", "image": "https://noky.io/images/35bd75abd528c91213796c26d124334bc256f92fec2736f8869aeec403cb6f0d-1200.webp"}, {"title": "Mindfulness Moment at Bobst", "start": "2026-11-03T15:00:00-05:00", "end": null, "place": "Elmer Holmes Bobst Library", "address": "Washington Square South 70, 10012 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Moment at Bobst is a 30-minute community meditation session inviting participants to explore the practice of meditation. Organized by Roxane Pickens and Laurie Murphy of NYU Libraries, the semester's sessions center on using objects such as plants, tea, and rocks as a point of focus and contemplation. They offer techniques to help you stay focused and grounded, with registration appreciated and walk-ins welcome.", "url": "https://noky.io/en/new-york/events/mindfulness-moment-at-bobst-52441/", "official_url": "https://nyu.libcal.com/event/17533885", "image": "https://noky.io/images/41311425f0ff4a36eb268f01716dd86d59dea1ea2d0754b49dc2bb42f05beba3-1200.webp"}]}