# Yoga for Healing: Nurturing Body, Mind, and Spirit

Yoga for Healing: Nurturing Body, Mind, and Spirit at Weill Medical College of Cornell University, Thursday 29 October 2026, 12:00.

- Venue: Weill Medical College of Cornell University, York Avenue 1300, 10021 New York
- With: Lisa Tatham, Grace Damasco
- Go to page: https://events.weill.cornell.edu/event/yoga-for-healing-nurturing-body-mind-and-spirit-8310

![Yoga for Healing: Nurturing Body, Mind, and Spirit](https://noky.io/images/5ad35d6e51889e4c971f97129f7ac39233a4f63ee3d8998eb8f67290b757e3d4-600.webp)

Yoga for Healing: Nurturing Body, Mind, and Spirit is a virtual workshop on medical somatic yoga, blending ancient practices with modern wellness techniques. It is led by Lisa Tatham and Grace Damasco, NP, as a group medical visit from Weill Cornell Medicine's Integrative Health and Wellbeing program. Participants learn how yoga can support musculoskeletal and cardiovascular health, blood glucose regulation, mental clarity, and relief from stress, anxiety, and depression. Each session focuses on one benefit of somatic yoga and can be practiced on the floor or in a chair, with registration by email.

## Dates

- Thursday 29 October 12:00 — Weill Medical College of Cornell University

Written by a model, sources: [events.weill.cornell.edu](https://events.weill.cornell.edu/event/yoga-for-healing-nurturing-body-mind-and-spirit-8310)