# Fitness in New York City this week Fitness in New York City this week, Friday 30 October to Thursday 5 November: 12 events. ## When - [Today](https://noky.io/en/new-york/today/wellness/fitness/?format=markdown): 2 - [Tomorrow](https://noky.io/en/new-york/tomorrow/wellness/fitness/?format=markdown): 4 - [Weekend](https://noky.io/en/new-york/weekend/wellness/fitness/?format=markdown): 5 - [This week](https://noky.io/en/new-york/week/wellness/fitness/?format=markdown): 12 - [Friday 30 October](https://noky.io/en/new-york/2026-10-30/wellness/fitness/?format=markdown): 2 - [Saturday 31 October](https://noky.io/en/new-york/2026-10-31/wellness/fitness/?format=markdown): 4 - [Sunday 1 November](https://noky.io/en/new-york/2026-11-01/wellness/fitness/?format=markdown): 1 - [Monday 2 November](https://noky.io/en/new-york/2026-11-02/wellness/fitness/?format=markdown): 1 - [Tuesday 3 November](https://noky.io/en/new-york/2026-11-03/wellness/fitness/?format=markdown): 1 - [Wednesday 4 November](https://noky.io/en/new-york/2026-11-04/wellness/fitness/?format=markdown): 1 - [Thursday 5 November](https://noky.io/en/new-york/2026-11-05/wellness/fitness/?format=markdown): 4 ## Where - [Berlin](https://noky.io/en/berlin/week/wellness/fitness/?format=markdown): 13 - [London](https://noky.io/en/london/week/wellness/fitness/?format=markdown): 24 - [New York City](https://noky.io/en/new-york/week/wellness/fitness/?format=markdown): 12 - [Zürich](https://noky.io/en/zurich/week/wellness/fitness/?format=markdown): 18 ## What - [Anything](https://noky.io/en/new-york/week/?format=markdown): 2,641 - [The best](https://noky.io/en/new-york/week/best/?format=markdown): 46 - [Concerts](https://noky.io/en/new-york/week/concerts/?format=markdown): 309 - [Theatre](https://noky.io/en/new-york/week/theatre/?format=markdown): 121 - [Party and club](https://noky.io/en/new-york/week/party-club/?format=markdown): 170 - [Comedy](https://noky.io/en/new-york/week/comedy/?format=markdown): 129 - [Film](https://noky.io/en/new-york/week/film/?format=markdown): 160 - [Exhibitions and museums](https://noky.io/en/new-york/week/exhibitions-museums/?format=markdown): 324 - [Festivals and street parties](https://noky.io/en/new-york/week/festivals-street/?format=markdown): 63 - [Talks and readings](https://noky.io/en/new-york/week/talks-readings/?format=markdown): 235 - [Dance](https://noky.io/en/new-york/week/dance/?format=markdown): 21 - [Food and drink](https://noky.io/en/new-york/week/food-drink/?format=markdown): 78 - [Markets](https://noky.io/en/new-york/week/markets/?format=markdown): 16 - [Tours and walks](https://noky.io/en/new-york/week/tours/?format=markdown): 49 - [Quiz and games](https://noky.io/en/new-york/week/quiz-games/?format=markdown): 57 - [Kids and family](https://noky.io/en/new-york/week/kids-family/?format=markdown): 215 - [Workshops and courses](https://noky.io/en/new-york/week/workshops-courses/?format=markdown): 466 - [Sport](https://noky.io/en/new-york/week/sport/?format=markdown): 30 - [Demos](https://noky.io/en/new-york/week/demos/?format=markdown): 14 - [Worship](https://noky.io/en/new-york/week/worship/?format=markdown): 182 - [Dance fitness](https://noky.io/en/new-york/week/wellness/fitness/dance-fitness/?format=markdown): 5 - [Zumba](https://noky.io/en/new-york/week/wellness/fitness/zumba/?format=markdown): 3 - [Community](https://noky.io/en/new-york/week/community/?format=markdown): 79 - [Drag](https://noky.io/en/new-york/week/community/drag/?format=markdown): 2 ## Friday 30 October - 10:00 Fitness with Freeman — Goddard Riverside Older Adult Center — "Fitness with Freeman" is a fitness session on the programme of the Goddard Riverside Older Adult Center. — https://noky.io/en/new-york/events/fitness-with-freeman-52830/ - until 1 Nov October Membership Promotion — Marlene Meyerson JCC Manhattan — The October Membership Promotion is a membership offer at the Marlene Meyerson JCC Manhattan, a community center on the Upper West Side. — https://noky.io/en/new-york/events/october-membership-promotion-53803/ ## Saturday 31 October - 11:00 Empowerment Dance — Langston Hughes — Empowerment Dance is a dance session for adults. — https://noky.io/en/new-york/events/empowerment-dance-53514/ - 11:00 Fitness at Mitchell-Linden — Queens Public Library — Free — Fitness at Mitchell-Linden is a fun exercise program session at the Mitchell-Linden branch of Queens Public Library, geared to adults and seniors. — https://noky.io/en/new-york/events/fitness-at-mitchell-linden-55216/ - 11:30 Strong Mom Core — Riverhead Neighborhood House — A small-group class for new moms focused on rebuilding core strength after pregnancy, helping participants reconnect with their core, improve strength, and … — https://noky.io/en/new-york/events/strong-mom-core-55394/ ## Monday 2 November - 18:30 Masala Bhangra — Riverhead Neighborhood House — Masala Bhangra is a Bollywood-inspired dance fitness class. — https://noky.io/en/new-york/events/masala-bhangra-55399/ ## Tuesday 3 November - 18:30 Ballet Fit — Riverhead Neighborhood House — Ballet Fit is a fitness class that combines ballet exercises with cardio exercises. — https://noky.io/en/new-york/events/ballet-fit-55379/ ## Wednesday 4 November - 17:00 CQ – Zumba (8-11) – Wednesdays 5:00-5:45pm – Fall 2026 — Central Queens (Forest Hills) — $307.20/Membe… — A Zumba class for children aged 8 to 11, part of Commonpoint's dance school. — https://noky.io/en/new-york/events/cq-zumba-8-11-wednesdays-500-545pm-fall-2026-66319/ ## Thursday 5 November - 17:00 Zumba — Zumba is a dance fitness class with aerobic interval-training routines that tone and sculpt the body. — https://noky.io/en/new-york/events/zumba-51462/ - 18:00 Shape Up NYC: Zumba — East Elmhurst — Shape Up NYC: Zumba is a dance fitness session for adults held at the East Elmhurst library. — https://noky.io/en/new-york/events/shape-up-nyc-zumba-52393/ - 19:30 Drag Zumba with Drag Artists for Express... — Jackson Heights — Drag Zumba with Drag Artists for Expression! — https://noky.io/en/new-york/events/drag-zumba-with-drag-artists-for-express-51151/ - 19:30 Drag Zumba with Drag Artists for Express... — Jackson Heights — Drag Zumba with Drag Artists for Expression! — https://noky.io/en/new-york/events/drag-zumba-with-drag-artists-for-express-51464/