{"city": {"slug": "new-york", "name": "New York City"}, "window": {"label": "this week", "first_day": "2026-10-29", "last_day": "2026-11-04"}, "count": 19, "page": 1, "pages": 1, "previous": null, "next": null, "filters": {"when": [{"name": "Today", "count": 4, "url": "https://noky.io/en/new-york/today/wellness/meditation/?format=json"}, {"name": "Tomorrow", "count": 2, "url": "https://noky.io/en/new-york/tomorrow/wellness/meditation/?format=json"}, {"name": "Weekend", "count": 7, "url": "https://noky.io/en/new-york/weekend/wellness/meditation/?format=json"}, {"name": "This week", "count": 19, "url": "https://noky.io/en/new-york/week/wellness/meditation/?format=json"}, {"name": "Thursday 29 October", "count": 4, "url": "https://noky.io/en/new-york/2026-10-29/wellness/meditation/?format=json"}, {"name": "Friday 30 October", "count": 2, "url": "https://noky.io/en/new-york/2026-10-30/wellness/meditation/?format=json"}, {"name": "Saturday 31 October", "count": 5, "url": 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basics of zazen, the seated meditation of Rinzai Zen Buddhism, covering posture, breathing, and concentration. It is offered by New York Zendo Shobo-ji, which invites city dwellers to experience traditional Zen practice and find an oasis of deep stillness in the heart of Manhattan. Beginners also learn the forms used at the zendo, including bowing, chanting, and kinhin (walking meditation), and no prior experience is necessary. The class is a prerequisite for attending zazen at New York Zendo.", "url": "https://noky.io/en/new-york/events/nyz-introduction-to-meditation-57616/", "official_url": "https://zenstudies.org/event/nyz-introduction-to-meditation/2026-10-29/", "image": "https://noky.io/images/c7041cdbb16f6dcaecc1ce79dcfc1b7540079f27d8b79ed94bbc92dc3c455ceb-1200.webp"}, {"title": "Daily Lunchtime Meditation", "start": "2026-10-29T12:15:00-04:00", "end": null, "place": "Tibet House US", "address": "West 15th Street 22", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Lunchtime Meditation is a daily midday meditation practice held at Tibet House US in New York City. Annie Bien and Tony Pham (Butterfly) host it as a lunchtime reset for the weekday crowd. The session is available both in-person and online, and participants can register on the organizer's profile.", "url": "https://noky.io/en/new-york/events/daily-lunchtime-meditation-67355/", "official_url": "https://ma.to/venue/tibethouse.us", "image": ""}, {"title": "Wander and Wonder: Labyrinth Walks for Reflection", "start": "2026-10-29T12:30:00-04:00", "end": null, "place": "Hunter College", "address": "Park Avenue 695, 10065 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Wander and Wonder: Labyrinth Walks for Reflection is an event series offering a slow, mindful walk along a winding path toward the center and back out again; unlike a maze, there are no dead ends or wrong turns. It is hosted by the Collaborative for Social Emotional Learning and Leading (C-SELL) at Hunter College, and this month's theme is \"Belonging and Connection.\" The walk offers a simple opportunity to slow down, reflect, breathe, and reconnect with yourself, takes 10 to 15 minutes, and comes with snacks. Drop by in room W803 any time during the session; it is open to all students, faculty, and staff, whether new to labyrinth walking or experienced.", "url": "https://noky.io/en/new-york/events/wander-and-wonder-labyrinth-walks-for-reflection-53090/", "official_url": "https://www.hunter.cuny.edu/event/wander-and-wonder-labyrinth-walks-for-reflection/", "image": ""}, {"title": "Dharma Moon & Tibet House US 100-Hour Mindfulness Meditation Teacher Training", "start": "2026-10-09T00:00:00-04:00", "end": "2027-01-17T00:00:00-05:00", "place": "Tibet House US", "address": "West 15th Street 22", "price": "", "price_from": "69.95", "price_to": "69.95", "tickets_url": "https://shop.thus.org/collections/books", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "The Dharma Moon and Tibet House US 100-Hour Mindfulness Meditation Teacher Training is an online training for people who want to deepen their own meditation practice and learn to present mindfulness to others. It is particularly suitable for teachers, community leaders, therapists, entrepreneurs, executives, coaches, yoga instructors and health care professionals. The training helps participants develop the confidence, knowledge, and vocabulary to guide others to experience the transformative benefits of mindfulness meditation.", "url": "https://noky.io/en/new-york/events/dharma-moon-tibet-house-us-100-hour-mindfulness-meditation-t-57028/", "official_url": "", "image": "https://noky.io/images/91a2dd7afbfab1ffc918919fda4853ead0d08569a8828965ba17c50afe391504-2000.webp"}, {"title": "Introduction to Zen Training Weekend", "start": "2026-10-30T00:00:00-04:00", "end": "2026-11-01T00:00:00-04:00", "place": "Fire Lotus Temple", "address": "State Street 500, 11217", "price": "$300.00 – Program Price", "price_from": "300.00", "price_to": "300.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist/zen", "wellness/meditation"], "description": "Introduction to Zen Training Weekend is an immersive introductory retreat in Zen Buddhism, held Friday through Sunday, October 30 to November 1, 2026. It is led by Geoffrey Shugen Arnold, Roshi, Danica Shoan Ankele, Sensei and Gokan Bonebakker, Osho of the Mountains and Rivers Order at Zen Mountain Monastery. Over the weekend, participants receive instruction in zazen (seated meditation) and experience liturgy, work as sacred activity, art and body practice, and the teachings of wisdom and compassion, with guidance on establishing a home practice and bringing mindfulness into work, family and relationships, including a private interview with a teacher. The retreat takes place within the Monastery cloister in the heart of the Catskill Mountains, and is a prerequisite for attending a sesshin or becoming a formal MRO student.", "url": "https://noky.io/en/new-york/events/introduction-to-zen-training-weekend-66479/", "official_url": "https://zcnyc.org/programs/4577/introduction-to-zen-training-weekend-copy-8", "image": "https://noky.io/images/6251169eb38864cfa0c17419a55d201b78cc6ee99b7659fdf4a51404fe4702a8-2000.webp"}, {"title": "Mindfulness in the Galleries", "start": "2026-10-31T10:00:00-04:00", "end": "2026-10-31T11:15:00-04:00", "place": "The Noguchi Museum", "address": "33rd Road 9-01, 11106 Long Island City", "price": "$16 general / Free for members, Cool Culture, SNAP/EBT", "price_from": "16.00", "price_to": "16.00", "tickets_url": "https://www.noguchi.org/museum/visit/shop/", "category": "workshops-courses", "tags": ["art/sculpture", "wellness/meditation"], "description": "Mindfulness in the Galleries is a session of meditation and mindfulness held in the museum's galleries before it opens to the public. It is offered by The Noguchi Museum as a series meant to give a pause that brings participants back to themselves. Each session includes guided meditation, reflection, and conversation inspired by Isamu Noguchi's artwork. No prior experience with mindfulness or meditation is needed, all materials are provided, and advance registration is required.", "url": "https://noky.io/en/new-york/events/mindfulness-in-the-galleries-56809/", "official_url": "https://www.noguchi.org/museum/calendar/event/2026-10-31-1000-mindfulness-in-the-galleries/", "image": "https://noky.io/images/c8c62d619ea20102de95f87dc6bd44ee049c12597d16a1b9d682bc7f8a64d7bd-1200.webp"}, {"title": "Touching the Earth: A Sangha Hike in the Woods", "start": "2026-10-31T10:00:00-04:00", "end": null, "place": "Fire Lotus Temple", "address": "State Street 500, 11217", "price": "Suggested donation – $20.00 - $75.00", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["nature/hiking", "wellness/meditation"], "description": "Touching the Earth: A Sangha Hike in the Woods is a day hike with meditation in the woods at Harriman State Park, about five miles over rocky, hilly terrain for experienced hikers. It is led by Sandy Joshin Del Valle, MRO and Dan Chikyuu Donohue, MRO of Fire Lotus Temple, and invites participants to loosen the line between human and more-than-human life and feel their connection with the Earth. Alongside the hike there will be sitting meditation, walking meditation and sharing time, with a shorter total distance than on previous hikes.", "url": "https://noky.io/en/new-york/events/touching-the-earth-a-sangha-hike-in-the-woods-71213/", "official_url": "https://zcnyc.org/programs/4906/touching-the-earth-a-sangha-hike-in-the-woods-october-2026", "image": "https://noky.io/images/449a5355d560e3120050aac13af24cccfe58efabd13c6a78e99bac88fef2bcd6-2000.webp"}, {"title": "FREE Zen Meditation 9-10:30 AM", "start": "2026-10-31T09:00:00-04:00", "end": "2026-10-31T10:30:00-04:00", "place": "All Souls Bethehem Church", "address": "East 7th Street 566, 11218 Brooklyn", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Free Zen meditation is offered at All Souls Bethlehem Church. It is taught by Rev. Dr. Boon, the church's pastor, who has practiced Zen meditation for ten years and was trained by Robert Kennedy Roshi, a student of the famous Zen masters Yamada Roshi in Japan, Taizan Maezumi Roshi in Los Angeles, and Bernard Glassman Roshi in New York City.", "url": "https://noky.io/en/new-york/events/free-zen-meditation-9-1030-am-50930/", "official_url": "https://www.allsoulsbethlehem.org/events-1/free-zen-meditation-9-10-30-am-2026-10-31-09-00", "image": "https://noky.io/images/8f2a7e2f57573c3ec57e88fdc73363f6de15f223a31bb08cdc47ef92f6a9120c-2000.webp"}, {"title": "Sunday Mornings at Zen Mountain Monastery", "start": "2026-11-01T09:00:00-05:00", "end": null, "place": "Fire Lotus Temple", "address": "State Street 500, 11217", "price": "Suggested donation – $5.00 - $20.00", "price_from": null, "price_to": null, "tickets_url": "", "category": "worship", "tags": ["religion/buddhist/zen", "wellness/meditation"], "description": "Sunday Mornings at Zen Mountain Monastery is a morning of Zen practice beginning with a liturgy chanting service at 9am, followed by zazen, walking meditation (kinhin) and a talk by a teacher or senior student, concluding around 12:00pm, with a community lunch at the end. It is for returning visitors who have already received beginning instruction in meditation at the Monastery or at Fire Lotus Temple in Brooklyn. First-time visitors are instead asked to register for Beginning Instruction/Orientation to the Monastery, offered every other Sunday morning and on the 2nd Wednesday evening of each month. Participants should arrive by 8:45 am, enter through the front door and check in with the greeter.", "url": "https://noky.io/en/new-york/events/sunday-mornings-at-zen-mountain-monastery-71214/", "official_url": "https://zcnyc.org/programs/4803/sunday-mornings-at-zen-mountain-monastery-copy-70", "image": "https://noky.io/images/71d25af7718b3540ee0c8ddfbdcbfd29598cac4c9285f89ca9c15ebedc649a13-2000.webp"}, {"title": "Centering Prayer & Meditation", "start": "2026-11-01T10:00:00-05:00", "end": "2026-11-01T10:30:00-05:00", "place": "Church of the Holy Trinity", "address": "East 88th Street 316, 10128 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "worship", "tags": ["wellness/meditation"], "description": "Centering Prayer & Meditation is an in-person gathering held in the round Cloister Chapel of the Church of the Holy Trinity. The church hosts the meeting, which begins with a 5-minute introduction followed by 25 minutes of silent prayer, concluding with the St. Francis Prayer. Attendees enter by the door between the ramp and the entrance to St. Christopher's Mission House, west of the main church entrance. All are welcome, whether Christian, from another faith tradition or none, and whether experienced or just beginning.", "url": "https://noky.io/en/new-york/events/centering-prayer-meditation-51914/", "official_url": "https://www.holytrinity-nyc.org/upcoming/lxmnms44zla8rk9-5m4xa-5t4dg-kdkwk-b9k8m-hwcfy-x9m4b-k7cxl-r62ly-nb7pg-4zczn-xnfyz-zafln-tdbn4-zd7wy-cr7gf", "image": "https://noky.io/images/176bf9abb26fc9fff416b1478e0666d7a4b626d9749203c82a0c335ab9ff2bbc-2000.webp"}, {"title": "Mindful Mondays with Dr. Frank Corigliano: Exploring Psychology, Science, and Ethics (Online)", "start": "2026-11-02T14:30:00-05:00", "end": "2026-11-02T15:15:00-05:00", "place": "New York Society for Ethical Culture Hall", "address": "West 64th Street 2, New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "talks-readings", "tags": ["science/psychology", "society/ethics", "wellness/meditation"], "description": "Mindful Mondays with Dr. Frank Corigliano: Exploring Psychology, Science, and Ethics (Online) is a 45-minute online session held on the first and third Monday of every month. It is led by Dr. Frank J. Corigliano, a Society Member and clinical psychologist, and explores participant-driven topics in psychology and science from an ethical perspective. The program is open to everyone, who are welcomed to join a thought-provoking discussion.", "url": "https://noky.io/en/new-york/events/mindful-mondays-with-dr-frank-corigliano-exploring-psycholog-54352/", "official_url": "https://ethical.nyc/events/mindful-mondays-with-dr-frank-corigliano-exploring-psychology-science-and-ethics-4/2026-11-02/", "image": "https://noky.io/images/e0e771140230bfe7124462cb5f1f471bb8be69998b3852fc129b721db8d07df3-2000.webp"}, {"title": "Sound Meditation", "start": "2026-11-02T18:00:00-05:00", "end": null, "place": "Tibet House US", "address": "West 15th Street 22", "price": "$30.00 USD", "price_from": "30.00", "price_to": "30.00", "tickets_url": "https://shop.thus.org/products/becoming-less-perturbable-through-mindfulness-with-nick-shopa", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "An in-person evening of sound meditation at Tibet House in Manhattan. Franck Raharinosy, an energy shifter and spiritual sound therapist, joins meditation teacher Mary Reilly Nichols and healer and artist Margot Langman to guide it. The session begins with light, gentle movements and a deep breathing exercise to relax body and mind, then offers a deep meditation through sound, with gong tones said to quiet the mind and unlock unique states of relaxation and mindfulness.", "url": "https://noky.io/en/new-york/events/sound-meditation-57013/", "official_url": "https://shop.thus.org/products/sound-meditation-with-franck-raharinosy-mary-reilly-nichols-and-margot-langman-thus", "image": "https://noky.io/images/3a0d92fb3a006d53a3f85ec128177a936c787449150317c643dd5c98edf61f69-2000.webp"}, {"title": "Dosed? Book Talk with Barbara Browning and Sébastien Régnier", "start": "2026-11-02T19:00:00-05:00", "end": null, "place": "Iris Cantor Theatre", "address": "West Houston Street 38, 10012 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "talks-readings", "tags": ["literature/memoir", "wellness/meditation", "religion"], "description": "A book talk celebrating the publication of \"Dosed?\", with readings from the text and a couple of tunes performed live. It marks the new co-authored memoir by Barbara Browning, a professor in the Department of Performance Studies, and Sébastien Régnier, published by Emphatic Thumb Press. The book traces the two collaborators' separate paths through psychedelic experimentation, from 1970s French communes to contemporary cannabutter cuisine, reflecting on love, loss, aging and consciousness. The event also connects to their companion musical LP \"Funny Days\", recorded under their moniker Imre Lodbrog et Sa Petite Amie.", "url": "https://noky.io/en/new-york/events/dosed-book-talk-with-barbara-browning-and-sebastien-regnier-53238/", "official_url": "https://tisch.nyu.edu/performance-studies/events/ay2026-2027/dosed--book-talk-with-barbara-browning-and-sebastien-regnier", "image": "https://noky.io/images/8e5de7d74813929c0f83d6db7d4dbd32d8a32a16c5d2bd8bd7a0b3dd2a34ee61-2000.webp"}, {"title": "Introduction to Mindfulness with Ven. Katy Cole", "start": "2026-11-02T19:00:00-05:00", "end": "2026-11-02T20:30:00-05:00", "place": "Shantideva Center", "address": "6th Avenue 432, 11215", "price": "Suggested: $20 per session; other options: free, $5, $10, $30", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A mindfulness class that is part of the course 'Introduction to Mindfulness' with Venerable Katy Cole, offered by the Shantideva Center. The course teaches the definition, practices and techniques of mindfulness, helping participants quiet mental chatter and physical tension and replace stress with clarity and calm. No prior experience is needed, and this session takes place online via Zoom as part of a series on Mondays.", "url": "https://noky.io/en/new-york/events/introduction-to-mindfulness-with-ven-katy-cole-55776/", "official_url": "https://shantidevanyc.org/cole-oct26/", "image": "https://noky.io/images/ad88568a7250ebc25115f21bcace071928049d62503bc275421789e24897eb07-600.webp"}, {"title": "Mindfulness Meditation Mondays", "start": "2026-11-02T12:00:00-05:00", "end": "2026-11-02T12:30:00-05:00", "place": "LaGuardia Community College", "address": "Thomson Avenue 31-10, 11101 Long Island City", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Meditation Mondays are online meditation sessions held via Zoom, open to faculty, staff, and students. The Women's Center & LGBTQ+ Hub hosts them to support present awareness through mindfulness, whether you already practice or want to start. Each session includes instruction, meditation, and discussion with questions and answers. Latecomers will not be admitted once the session begins.", "url": "https://noky.io/en/new-york/events/mindfulness-meditation-mondays-53449/", "official_url": "https://www.laguardia.edu/event/mindfulness-meditation-mondays-3/2026-11-02/", "image": ""}, {"title": "Mindfulness Moment at Bobst", "start": "2026-11-03T15:00:00-05:00", "end": null, "place": "Elmer Holmes Bobst Library", "address": "Washington Square South 70, 10012 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Moment at Bobst is a 30-minute community meditation session inviting participants to explore the practice of meditation. Organized by Roxane Pickens and Laurie Murphy of NYU Libraries, the semester's sessions center on using objects such as plants, tea, and rocks as a point of focus and contemplation. They offer techniques to help you stay focused and grounded, with registration appreciated and walk-ins welcome.", "url": "https://noky.io/en/new-york/events/mindfulness-moment-at-bobst-52441/", "official_url": "https://nyu.libcal.com/event/17533885", "image": "https://noky.io/images/41311425f0ff4a36eb268f01716dd86d59dea1ea2d0754b49dc2bb42f05beba3-1200.webp"}, {"title": "Midweek Meditation (Online)", "start": "2026-11-03T17:00:00-05:00", "end": "2026-11-03T17:45:00-05:00", "place": "New York Society for Ethical Culture Hall", "address": "West 64th Street 2, New York", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Midweek Meditation (Online) is a virtual meditation session for relaxing body and mind, held as a video meeting. It is led by Larry Hurst, a member of the New York Society for Ethical Culture. The session starts promptly, and newcomers must join ten minutes early to introduce themselves, as the waiting room closes five minutes after the start. To take part, participants email meditation@nysec.org.", "url": "https://noky.io/en/new-york/events/midweek-meditation-online-54346/", "official_url": "https://ethical.nyc/events/midweek-meditation-4/2026-10-27/", "image": "https://noky.io/images/376433ed776a0d234590aee3329426a27f0c72ecede18e97ef8ba1dafb826e2f-2000.webp"}, {"title": "Mindfulness Moment: Sound Bath", "start": "2026-11-04T12:00:00-05:00", "end": null, "place": "Elmer Holmes Bobst Library", "address": "Washington Square South 70, 10012 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Moment: Sound Bath is a mindfulness session where singing bowls create resonant sounds that \"bathe\" the listener in a deeply immersive listening experience. It is hosted by MindfulNYU and NYU Libraries and is designed to quiet mental noise and reset focus. Each session lasts 20 minutes, and participants are welcome to stay for a longer sound bath. Attendees can just show up as they are and let the vibrations lead their midweek reset.", "url": "https://noky.io/en/new-york/events/mindfulness-moment-sound-bath-71197/", "official_url": "https://nyu.libcal.com/event/17768014", "image": "https://noky.io/images/afe833fb3da62efcf0245c60542bef28a626dcf781495766186da94a1dc0c061-1200.webp"}, {"title": "\"Meditation for Stress Relief\" with Dave Buck", "start": "2026-11-04T14:00:00-05:00", "end": null, "place": "NYPL: Kips Bay Library", "address": "3rd Avenue 446, 10016 New York", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "An online meditation class called \"Meditation for Stress Relief\". It is led by David Buck, who has meditated for over 45 years since spending two months with his teacher in India as a young man, and he presents meditation as an oasis of calm from the hustle and bustle of the world. Registration is done through the library's website.", "url": "https://noky.io/en/new-york/events/meditation-for-stress-relief-with-dave-buck-54569/", "official_url": "", "image": "https://noky.io/images/05e815b9949767cf7ed05656ae55c3dd4be1f61a4ed179d92e3dd47808daeffa-600.webp"}]}