# Fitness in New York City coming up

Fitness in New York City coming up, Thursday 29 October to Sunday 27 December: 18 events, among them 16 in workshops and courses and 2 in kids and family.

## When

- [Today](https://noky.io/en/new-york/today/wellness/fitness/?format=markdown): 5
- [Tomorrow](https://noky.io/en/new-york/tomorrow/wellness/fitness/?format=markdown): 2
- [Weekend](https://noky.io/en/new-york/weekend/wellness/fitness/?format=markdown): 5
- [This week](https://noky.io/en/new-york/week/wellness/fitness/?format=markdown): 11
- [Thursday 29 October](https://noky.io/en/new-york/2026-10-29/wellness/fitness/?format=markdown): 5
- [Friday 30 October](https://noky.io/en/new-york/2026-10-30/wellness/fitness/?format=markdown): 2
- [Saturday 31 October](https://noky.io/en/new-york/2026-10-31/wellness/fitness/?format=markdown): 4
- [Sunday 1 November](https://noky.io/en/new-york/2026-11-01/wellness/fitness/?format=markdown): 1
- [Monday 2 November](https://noky.io/en/new-york/2026-11-02/wellness/fitness/?format=markdown): 1
- [Tuesday 3 November](https://noky.io/en/new-york/2026-11-03/wellness/fitness/?format=markdown): 1
- [Thursday 5 November](https://noky.io/en/new-york/2026-11-05/wellness/fitness/?format=markdown): 4
- [Saturday 7 November](https://noky.io/en/new-york/2026-11-07/wellness/fitness/?format=markdown): 1
- [Sunday 8 November](https://noky.io/en/new-york/2026-11-08/wellness/fitness/?format=markdown): 2
- [Monday 9 November](https://noky.io/en/new-york/2026-11-09/wellness/fitness/?format=markdown): 3
- [Tuesday 10 November](https://noky.io/en/new-york/2026-11-10/wellness/fitness/?format=markdown): 1
- [Saturday 14 November](https://noky.io/en/new-york/2026-11-14/wellness/fitness/?format=markdown): 1
- [Monday 16 November](https://noky.io/en/new-york/2026-11-16/wellness/fitness/?format=markdown): 1
- [Tuesday 17 November](https://noky.io/en/new-york/2026-11-17/wellness/fitness/?format=markdown): 1
- [Monday 23 November](https://noky.io/en/new-york/2026-11-23/wellness/fitness/?format=markdown): 1

## Where

- [Berlin](https://noky.io/en/berlin/wellness/fitness/?format=markdown): 13
- [London](https://noky.io/en/london/wellness/fitness/?format=markdown): 18
- [New York City](https://noky.io/en/new-york/wellness/fitness/?format=markdown): 18
- [Zürich](https://noky.io/en/zurich/wellness/fitness/?format=markdown): 16

## What

- [Anything](https://noky.io/en/new-york/?format=markdown): 3,728
- [The best](https://noky.io/en/new-york/best/?format=markdown): 60
- [Concerts](https://noky.io/en/new-york/concerts/?format=markdown): 528
- [Theatre](https://noky.io/en/new-york/theatre/?format=markdown): 170
- [Party and club](https://noky.io/en/new-york/party-club/?format=markdown): 245
- [Comedy](https://noky.io/en/new-york/comedy/?format=markdown): 222
- [Film](https://noky.io/en/new-york/film/?format=markdown): 261
- [Exhibitions and museums](https://noky.io/en/new-york/exhibitions-museums/?format=markdown): 366
- [Festivals and street parties](https://noky.io/en/new-york/festivals-street/?format=markdown): 77
- [Talks and readings](https://noky.io/en/new-york/talks-readings/?format=markdown): 428
- [Dance](https://noky.io/en/new-york/dance/?format=markdown): 30
- [Food and drink](https://noky.io/en/new-york/food-drink/?format=markdown): 92
- [Markets](https://noky.io/en/new-york/markets/?format=markdown): 24
- [Tours and walks](https://noky.io/en/new-york/tours/?format=markdown): 79
- [Quiz and games](https://noky.io/en/new-york/quiz-games/?format=markdown): 89
- [Kids and family](https://noky.io/en/new-york/kids-family/?format=markdown): 279
- [Workshops and courses](https://noky.io/en/new-york/workshops-courses/?format=markdown): 587
- [Sport](https://noky.io/en/new-york/sport/?format=markdown): 32
- [Demos](https://noky.io/en/new-york/demos/?format=markdown): 16
- [Worship](https://noky.io/en/new-york/worship/?format=markdown): 195
- [Dance fitness](https://noky.io/en/new-york/wellness/fitness/dance-fitness/?format=markdown): 5
- [Zumba](https://noky.io/en/new-york/wellness/fitness/zumba/?format=markdown): 3
- [Community](https://noky.io/en/new-york/community/?format=markdown): 106
- [Drag](https://noky.io/en/new-york/community/drag/?format=markdown): 2

## Thursday 29 October

- 15:00 Chair Exercise — Chair Exercise is a low-impact fitness routine done seated, designed to improve strength, flexibility and balance. — https://noky.io/en/new-york/events/chair-exercise-52410/
- 17:30 Zumba with Ester! — Zumba with Ester! is a high-energy dance party open to adults and seniors. — https://noky.io/en/new-york/events/zumba-with-ester-55993/
- 18:00 Shape Up NYC: Zumba — East Elmhurst — Shape Up NYC: Zumba is a dance fitness session for adults held at the East Elmhurst library. — https://noky.io/en/new-york/events/shape-up-nyc-zumba-52393/
- 18:00 Shape Up NYC: Cardio Sculpt — Free — Shape Up NYC: Cardio Sculpt is a free, low-impact cardio workout class. — https://noky.io/en/new-york/events/shape-up-nyc-cardio-sculpt-56229/
- until 1 Nov October Membership Promotion — Marlene Meyerson JCC Manhattan — The October Membership Promotion is a membership offer at the Marlene Meyerson JCC Manhattan, a community center on the Upper West Side. — https://noky.io/en/new-york/events/october-membership-promotion-53803/

## Friday 30 October

- 10:00 Fitness with Freeman — Goddard Riverside Older Adult Center — "Fitness with Freeman" is a fitness session on the programme of the Goddard Riverside Older Adult Center. — https://noky.io/en/new-york/events/fitness-with-freeman-52830/

## Saturday 31 October

- 11:00 Empowerment Dance — Langston Hughes — Empowerment Dance is a dance session for adults. — https://noky.io/en/new-york/events/empowerment-dance-53514/
- 11:00 Fitness at Mitchell-Linden — Queens Public Library — Free — Fitness at Mitchell-Linden is a fun exercise program session at the Mitchell-Linden branch of Queens Public Library, geared to adults and seniors. — https://noky.io/en/new-york/events/fitness-at-mitchell-linden-55216/
- 11:30 Strong Mom Core — Riverhead Neighborhood House — A small-group class for new moms focused on rebuilding core strength after pregnancy, helping participants reconnect with their core, improve strength, and … — https://noky.io/en/new-york/events/strong-mom-core-55394/

## Monday 2 November

- 18:30 Masala Bhangra — Riverhead Neighborhood House — Masala Bhangra is a Bollywood-inspired dance fitness class. — https://noky.io/en/new-york/events/masala-bhangra-55399/

## Tuesday 3 November

- 18:30 Ballet Fit — Riverhead Neighborhood House — Ballet Fit is a fitness class that combines ballet exercises with cardio exercises. — https://noky.io/en/new-york/events/ballet-fit-55379/

## Thursday 5 November

- 17:00 Zumba — Zumba is a dance fitness class with aerobic interval-training routines that tone and sculpt the body. — https://noky.io/en/new-york/events/zumba-51462/
- 19:30 Drag Zumba with Drag Artists for Express... — Jackson Heights — Drag Zumba with Drag Artists for Expression! — https://noky.io/en/new-york/events/drag-zumba-with-drag-artists-for-express-51151/
- 19:30 Drag Zumba with Drag Artists for Express... — Jackson Heights — Drag Zumba with Drag Artists for Expression! — https://noky.io/en/new-york/events/drag-zumba-with-drag-artists-for-express-51464/

## Sunday 8 November

- 10:00 Strong Mom Core (60+) Workshop — Riverhead Neighborhood House — Strong Mom Core (60+) Workshop is a gentle, PT-led movement workshop for women 60+ who want to maintain strength, mobility, balance, and confidence in … — https://noky.io/en/new-york/events/strong-mom-core-60-workshop-55404/
- 12:00 Community Activate Presents: Rock Rock Rock Aerobics with Anna Copa Cabanna — National Lighthouse Museum — Free — ROCK ROCK ROCK AEROBICS is a free, one-hour class of high-energy movement and music. — https://noky.io/en/new-york/events/community-activate-presents-rock-rock-rock-aerobics-with-ann-54091/

## Monday 9 November

- 11:00 Le Carrousel Extravaganza – Zing! Michele Levy — Bryant Park — Free — Le Carrousel Extravaganza is a fall series at Le Carrousel bringing kids an extravaganza of fun with magic shows, wacky science experiments, puppet shows, … — https://noky.io/en/new-york/events/le-carrousel-extravaganza-zing-michele-levy-51726/
- 11:00 Le Carrousel Extravaganza – Zing! Michele Levy — Le Carrousel — Free — Le Carrousel Extravaganza is a fall series at Le Carrousel where kids can enjoy magic shows, wacky science experiments, puppet shows, music events and more, … — https://noky.io/en/new-york/events/le-carrousel-extravaganza-zing-michele-levy-53529/
