{"title": "09:00 Lamrim Retreat", "start": "2026-11-13T09:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 15 pro Retreatsitzung", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A guided meditation retreat on the Lamrim meditations, offering step-by-step practical guidance to a set of meditations said to contain the essence of all Buddha's wisdom and teachings and to lead to lasting inner peace and happiness. The sessions include a talk, Buddhist prayers and quiet time for contemplation and meditation. The retreat is led by Gen Kelsang Gyalchog, who has studied and taught Kadampa Buddhism since 1993 and was for many years the resident teacher at centres in Lucerne and Locarno. The retreat is held in German at the Kadampa Meditation Centre Switzerland in Zurich-Altstetten.", "url": "https://noky.io/en/zurich/events/0900-lamrim-retreat-94838/", "official_url": "", "image": "https://noky.io/images/26a6f1a32eeacbda1aaa4504762e8511121a9f4550b0c9ae0abc261738cd256f-2000.webp", "dates": [{"start": "2026-11-13T09:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "tickets": ""}, {"start": "2026-11-14T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "tickets": ""}, {"start": "2026-11-15T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "tickets": ""}], "similar": [{"title": "19:00 Lamrim Retreat", "start": "2026-11-12T19:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 15 pro Retreatsitzung", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "The Lamrim Retreat is a meditation retreat on the Lamrim meditations, which contain the essence of all Buddha's wisdom and teachings and lead to lasting inner peace and happiness when practised regularly. It is led by Gen Kelsang Gyalchog, who has studied and taught Kadampa Buddhism under the guidance of the venerable Geshe Kelsang Gyatso Rinpoche since 1993 and was for many years the centre teacher at the Nalanda centre in Lucerne and the Menla centre in Locarno. The sessions include a talk, Buddhist prayers and quiet time for contemplation and meditation; breaks offer time for walks and exchange with other meditators. The retreat begins on Thursday evening with an introduction and ends on Sunday at midday.", "url": "https://noky.io/en/zurich/events/1900-lamrim-retreat-94837/", "official_url": "https://www.kadampa.ch/lamrim/", "image": ""}, {"title": "09:00 Freitag Morgen Meditation", "start": "2026-11-06T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 7.50", "price_from": "7.50", "price_to": "7.50", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "Freitag-Morgen MEDITATION is a guided breathing meditation for people who want to leave a stressful week behind and start the weekend calm and refreshed. It is offered by the Kadampa Meditationszentrum Schweiz, a Buddhist centre in Zurich whose methods are open to everyone, whatever their background or faith. The sessions are drop-in courses with no sign-up, suitable for complete beginners as well as those with meditation experience. Chairs and meditation cushions are provided, and the series covers relaxation and letting go of tension as well as a clear mind free of burdensome thoughts.", "url": "https://noky.io/en/zurich/events/0900-freitag-morgen-meditation-20920/", "official_url": "https://www.kadampa.ch/freitag-morgen-meditation/", "image": "https://noky.io/images/900a4dbd309cdcea4d5fd565a80ad1f1a73e5593ab4970a7ae9e4b8ef19e45db-2000.webp"}, {"title": "18:30 Meditation am Montag im KMC Schweiz", "start": "2026-11-02T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 15", "price_from": "15.00", "price_to": "15.00", "category": "worship", "tags": ["religion/buddhist/meditation"], "description": "The \"18:30 Meditation am Montag im KMC Schweiz\" is a meditation evening offering guided meditations and practical advice for everyday life, and it is well suited to beginners. It is hosted by the Kadampa Meditationszentrum Schweiz and led by Kathrin Hald, who practises Kadampa Buddhism and meditation. Each evening stands on its own and includes a guided breathing meditation to relax, an explanation of the theme, a second guided meditation on the theme, and suggestions for bringing these insights into daily life. The evenings belong to the series \"Die Wirklichkeit erforschen: Freiheit finden in der Wahrheit der Leerheit\" and explore the Buddhist teaching of emptiness, with themes such as \"Was ist Wirklichkeit? Die Natur der Leerheit entdecken\".", "url": "https://noky.io/en/zurich/events/1830-meditation-am-montag-im-kmc-schweiz-20909/", "official_url": "https://www.kadampa.ch/meditation-am-montag/", "image": "https://noky.io/images/627a3479dba261fb2490b2e7a849d97cbb943a311910036e7556e44b0639183e-600.webp"}, {"title": "18:30 Meditation in Volkshaus Zürich", "start": "2026-11-03T18:30:00+01:00", "end": null, "place": "Volkshaus", "address": "Stauffacherstrasse 60, 8004 Zürich", "price": "CHF 25", "price_from": "25.00", "price_to": "25.00", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A guided meditation evening in English, combining breathing meditation with inspiring explanations drawn from Buddhist wisdom. The series is offered by the Kadampa Meditation Centre and led by Gen Kelsang Devi, a modern Buddhist nun and experienced international teacher of the New Kadampa Tradition. The evening's theme is discovering a peaceful mind and developing inner calm and clarity step by step. The sessions can be attended individually and take place at Volkshaus Zürich.", "url": "https://noky.io/en/zurich/events/1830-meditation-in-volkshaus-zurich-94832/", "official_url": "https://www.kadampa.ch/zurich-city/", "image": "https://noky.io/images/71858a47f6f3b2a12e06a0f4157754fb64743c98ea20f85e3db3f86cce28fa10-2000.webp"}, {"title": "18:30 Meditation & Vortrag im KMC Schweiz", "start": "2026-11-04T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 20", "price_from": "20.00", "price_to": "20.00", "category": "worship", "tags": ["religion/buddhist", "wellness/meditation"], "description": "An evening combining a relaxing meditation with an inspiring talk on a Buddhist theme, open to everyone, whether Buddhist or not, young or old. It is hosted by Kadampa Meditationszentrum Schweiz with Gen Kelsang Devi, a centre teacher and modern Buddhist nun of the New Kadampa Tradition. The theme for this evening is \"Was ist Wirklichkeit? Die Natur der Leerheit entdecken\", part of the series \"Die Wirklichkeit erforschen: Freiheit finden in der Wahrheit der Leerheit\". Each evening stands on its own, so a first visit is possible at any time, and the teaching is given in English with German translation.", "url": "https://noky.io/en/zurich/events/1830-meditation-vortrag-im-kmc-schweiz-20916/", "official_url": "https://www.kadampa.ch/vortrag-am-mittwoch/", "image": ""}, {"title": "14:30 Meditazione in italiano", "start": "2026-11-08T14:30:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 20", "price_from": "20.00", "price_to": "20.00", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A guided meditation session in Italian for anyone who wants to develop inner peace and bring positive change into their life. In November it is led by Gionata Graber, a young practitioner of the Kadam Dharma who is appreciated for his humility, kindness and clear, cheerful way of teaching. The session includes guided meditations, practical explanations and everyday advice, followed by delicious snacks, drinks and the chance to exchange ideas with like-minded people. No previous experience is needed – everyone is welcome, whether Buddhist or not.", "url": "https://noky.io/en/zurich/events/1430-meditazione-in-italiano-94835/", "official_url": "https://www.kadampa.ch/italiano/", "image": "https://noky.io/images/b89fdb82cc9f2159a2d27aba3b579ffc55d3f65cd8d9d7ac8a6ba4c08f66c2a2-2000.webp"}, {"title": "7:00 Bekenntnis-Buddhas 7:30 Dakini-Yoga", "start": "2026-11-04T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "category": "worship", "tags": ["religion/buddhist"], "description": "This is an event of sung Buddhist prayers and meditation practices. It is organized by the Kadampa Meditation Centre Switzerland, which regularly holds Pujas – sung prayers accompanied by meditation in which participants ask the Buddhas for help and receive blessings. Everyone is welcome and no prior registration is necessary.", "url": "https://noky.io/en/zurich/events/700-bekenntnis-buddhas-730-dakini-yoga-20913/", "official_url": "", "image": "https://noky.io/images/c3dc219a9a21e1bd354d60f6b283d33f0c744153b690560d3ad630fec9e2fd39-600.webp"}, {"title": "16:45 Wunscherfüllendes Juwel Puja", "start": "2026-11-04T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "category": "worship", "tags": ["religion/buddhist"], "description": "Wunscherfüllendes Juwel Puja is a Buddhist ceremony of chanted prayers and meditation practices held at the Kadampa Meditation Centre in Zürich. Behind it is the Kadampa Meditation Centre Switzerland, which presents this as a daily protector practice for developing compassion, wisdom and spiritual strength through reliance on the wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on the spiritual path through reliance on the Dharma Protector Dorje Shugden. Everyone is warmly welcome.", "url": "https://noky.io/en/zurich/events/1645-wunscherfullendes-juwel-puja-20915/", "official_url": "", "image": ""}, {"title": "7:00 Bekenntnis-Buddhas 7:30 Wunscherfüllendes Juwel Puja", "start": "2026-11-05T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "category": "worship", "tags": ["religion/buddhist"], "description": "«Bekenntnis-Buddhas» and «Wunscherfüllendes Juwel Puja» are sung Buddhist prayers combined with meditation practices held in the morning at the Kadampa Meditationszentrum in Zürich. They are organised by Kadampa Meditationszentrum Schweiz, which runs such pujas on a regular basis. In the Wunscherfüllendes Juwel practice, people rely on the wisdom Buddha Je Tsongkhapa to develop compassion, wisdom and spiritual strength, and on his Dharma protector Dorje Shugden to overcome obstacles and difficulties on the spiritual path. Everyone is welcome and no previous registration is required.", "url": "https://noky.io/en/zurich/events/700-bekenntnis-buddhas-730-wunscherfullendes-juwel-puja-20917/", "official_url": "", "image": ""}, {"title": "Meditation im Rütihof, GZ Höngg", "start": "2026-11-02T20:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "price": "keine", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "\"Meditation im Rütihof\" is a meditative hour in which you turn inward through your own heart, find calm, and strengthen and enjoy your own energy. It is led by Beatrice Domonell, a kindergarten teacher, mother, grandmother and consultant for psycho-energy, in cooperation with the neighbourhood work of GZ Höngg. After about 30 minutes there is room to share experiences and ask questions. No prior knowledge is needed, no registration is required and it is free of charge.", "url": "https://noky.io/en/zurich/events/meditation-im-rutihof-gz-hongg-59135/", "official_url": "https://gz-zh.ch/gz-hoengg/angebote/meditation-im-ruetihof/", "image": ""}]}