# 10:00 Meditation für die Familie

10:00 Meditation für die Familie at Kadampa Meditationszentrum, Sunday 1 November 2026, 10:00.

- Price: CHF 20
- Venue: Kadampa Meditationszentrum, Mirabellenstrasse 1
- With: Karolina & Eva Zimmermann
- Go to page: https://www.kadampa.ch/familie/

![10:00 Meditation für die Familie](https://noky.io/images/468685f7c14f23d478fb1e0c5cb31994d121ec20779d8593c9161d6449774e4a-2000.webp)

"Meditation für die Familie" is a meditation and play morning for children aged 6 to 12 at the Kadampa Meditationszentrum in Zürich-Altstetten. The children discover mindfulness topics such as inner peace, love, patience and appreciation of others through play, supported by creative activities like painting, crafts and games. The morning is led by Karolina & Eva Zimmermann together with experienced meditation leaders. In parallel, a meditation for parents takes place, ending with a shared Z’nüni.

## Dates

- Sunday 1 November 10:00 — Kadampa Meditationszentrum

Written by a model, sources: [kadampa.ch](https://www.kadampa.ch/familie/)

## More like this

- Friday 30 October, 09:00 Freitag Morgen Meditation — Kadampa Meditationszentrum — CHF 7.50 — Freitag-Morgen MEDITATION is a guided breathing meditation for people who want to leave a stressful week behind and start the weekend calm and refreshed. — https://noky.io/en/zurich/events/0900-freitag-morgen-meditation-20920/
- Monday 2 November, 18:30 Meditation am Montag im KMC Schweiz — Kadampa Meditationszentrum — CHF 15 — The "18:30 Meditation am Montag im KMC Schweiz" is a meditation evening offering guided meditations and practical advice for everyday life, and it is well … — https://noky.io/en/zurich/events/1830-meditation-am-montag-im-kmc-schweiz-20909/
- Monday 2 November, 20:00 Meditation im Rütihof, GZ Höngg — Gemeinschaftszentrum Höngg, Standort Rütihof — keine — "Meditation im Rütihof" is a meditative hour in which you turn inward through your own heart, find calm, and strengthen and enjoy your own energy. — https://noky.io/en/zurich/events/meditation-im-rutihof-gz-hongg-59135/
- Friday 30 October, 7:00 Der schnelle Pfad zur grossen Glückseligkeit — Kadampa Meditationszentrum — Free — This is a Buddhist practice session at the Kadampa Meditation Centre Switzerland in Zurich. — https://noky.io/en/zurich/events/700-der-schnelle-pfad-zur-grossen-gluckseligkeit-20919/
- Saturday 31 October, 10:00 10:00 Meditations-Workshop mit Brunch — Kadampa Meditationszentrum — CHF 45 — The meditation workshop 'Lass uns über den Tod sprechen' (Let's talk about death) with brunch is suitable for beginners and experienced meditators alike. — https://noky.io/en/zurich/events/1000-meditations-workshop-mit-brunch-20929/
- Saturday 31 October, 14:00 14:00 Gebete für Verstorbene — Kadampa Meditationszentrum — Free — The Powa Ceremony consists of sung prayers for the deceased, a Buddhist practice taught by Buddha, in which through meditation and compassion the … — https://noky.io/en/zurich/events/1400-gebete-fur-verstorbene-20930/
- Thursday 5 November, 09:00 Mamas Mitenand — PBZ Bibliothek Schütze — Free — Mamas Mitenand is a drop-in gathering for mothers at the community centre Quartierzentrum Schütze in Zürich. — https://noky.io/en/zurich/events/mamas-mitenand-6553/
- Sunday 8 November, 09:30 «Nur noch eine Folge!» - Weniger Stress rund um die Medienzeit — Zentrum ELCH Accu — CHF 45 — «Nur noch eine Folge!» - Weniger Stress rund um die Medienzeit is a workshop for parents of children aged 4 to 10 on screen time and the conflicts it causes … — https://noky.io/en/zurich/events/nur-noch-eine-folge-weniger-stress-rund-um-die-medienzeit-20936/
