{"title": "18:30 Meditation in Winterthur", "start": "2026-10-27T18:30:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 20", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A meditation evening with guided breathing meditation, explanations and practical suggestions for daily life; the theme on this evening is \"Loslassen mit Meditation\" within the six-week series \"Ängste überwinden - denk dich glücklich\". The series is offered by the Kadampa Meditationszentrum and led by Kathrin Hald, who has practised Kadampa Buddhism and meditation for several years. The evenings suit beginners as well as experienced meditators and are open to everyone regardless of prior knowledge or belief. They build on each other but can also be attended individually.", "url": "https://noky.io/en/zurich/events/1830-meditation-in-winterthur-20925/", "official_url": "https://www.kadampa.ch/winterthur/", "image": "https://noky.io/images/ec0b4998227b8e4b05e569afdeb22d9cf37ba8a5027f8fe017dcb941a88f3880-600.webp", "dates": [{"start": "2026-10-27T18:30:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "tickets": ""}], "similar": [{"title": "18:30 Meditation am Montag im KMC Schweiz", "start": "2026-11-02T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 15", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "worship", "tags": ["religion/buddhist/meditation"], "description": "The \"18:30 Meditation am Montag im KMC Schweiz\" is a meditation evening offering guided meditations and practical advice for everyday life, and it is well suited to beginners. It is hosted by the Kadampa Meditationszentrum Schweiz and led by Kathrin Hald, who practises Kadampa Buddhism and meditation. Each evening stands on its own and includes a guided breathing meditation to relax, an explanation of the theme, a second guided meditation on the theme, and suggestions for bringing these insights into daily life. The evenings belong to the series \"Die Wirklichkeit erforschen: Freiheit finden in der Wahrheit der Leerheit\" and explore the Buddhist teaching of emptiness, with themes such as \"Was ist Wirklichkeit? Die Natur der Leerheit entdecken\".", "url": "https://noky.io/en/zurich/events/1830-meditation-am-montag-im-kmc-schweiz-20909/", "official_url": "https://www.kadampa.ch/meditation-am-montag/", "image": "https://noky.io/images/627a3479dba261fb2490b2e7a849d97cbb943a311910036e7556e44b0639183e-600.webp"}, {"title": "09:00 Freitag Morgen Meditation", "start": "2026-10-30T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 7.50", "price_from": "7.50", "price_to": "7.50", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "Freitag-Morgen MEDITATION is a guided breathing meditation for people who want to leave a stressful week behind and start the weekend calm and refreshed. It is offered by the Kadampa Meditationszentrum Schweiz, a Buddhist centre in Zurich whose methods are open to everyone, whatever their background or faith. The sessions are drop-in courses with no sign-up, suitable for complete beginners as well as those with meditation experience. Chairs and meditation cushions are provided, and the series covers relaxation and letting go of tension as well as a clear mind free of burdensome thoughts.", "url": "https://noky.io/en/zurich/events/0900-freitag-morgen-meditation-20920/", "official_url": "https://www.kadampa.ch/freitag-morgen-meditation/", "image": "https://noky.io/images/900a4dbd309cdcea4d5fd565a80ad1f1a73e5593ab4970a7ae9e4b8ef19e45db-2000.webp"}, {"title": "10:00 Meditation für die Familie", "start": "2026-11-01T10:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 20", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "kids-family", "tags": ["wellness/meditation"], "description": "\"Meditation für die Familie\" is a meditation and play morning for children aged 6 to 12 at the Kadampa Meditationszentrum in Zürich-Altstetten. The children discover mindfulness topics such as inner peace, love, patience and appreciation of others through play, supported by creative activities like painting, crafts and games. The morning is led by Karolina & Eva Zimmermann together with experienced meditation leaders. In parallel, a meditation for parents takes place, ending with a shared Z’nüni.", "url": "https://noky.io/en/zurich/events/1000-meditation-fur-die-familie-20931/", "official_url": "https://www.kadampa.ch/familie/", "image": "https://noky.io/images/468685f7c14f23d478fb1e0c5cb31994d121ec20779d8593c9161d6449774e4a-2000.webp"}, {"title": "10:00 Meditations-Workshop mit Brunch", "start": "2026-10-31T10:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "CHF 45", "price_from": "45.00", "price_to": "45.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "The meditation workshop 'Lass uns über den Tod sprechen' (Let's talk about death) with brunch is suitable for beginners and experienced meditators alike. Gen Kelsang Devi teaches in English with German translation, presenting the Buddhist view on life and dying. Through guided meditation and reflection, participants learn to face their own mortality with openness and clarity. A homemade vegetarian/vegan brunch is served during the break.", "url": "https://noky.io/en/zurich/events/1000-meditations-workshop-mit-brunch-20929/", "official_url": "https://www.kadampa.ch/meditations-workshops/", "image": "https://noky.io/images/da44b9fb3e588fba82ae5ada010a54829eb993129be91c09791297c9f0aa28af-2000.webp"}, {"title": "7:00 Der schnelle Pfad zur grossen Glückseligkeit", "start": "2026-10-30T00:00:00+01:00", "end": null, "place": "Kadampa Meditationszentrum", "address": "Mirabellenstrasse 1", "price": "free (kostenlos)", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "worship", "tags": ["religion/buddhist"], "description": "This is a Buddhist practice session at the Kadampa Meditation Centre Switzerland in Zurich. The centre regularly offers sung prayers combined with meditation practices, called pujas, meant to bring inspiration, strength and protection. The session is the self-generation practice of Vajrayogini, a female enlightened deity of Highest Yoga Tantra who embodies the wisdom of all Buddhas and is known as the quick path to happiness. Taking part requires a Highest Yoga Tantra (HYT) empowerment, and relying on the practice sincerely with a good heart and trust is presented as a way to full enlightenment.", "url": "https://noky.io/en/zurich/events/700-der-schnelle-pfad-zur-grossen-gluckseligkeit-20919/", "official_url": "", "image": "https://noky.io/images/c1f4d28e271db6c6c6f2c00a86392b80090e1b08bb5602f95401af54a649bdcb-2000.webp"}, {"title": "Meditation im Rütihof, GZ Höngg", "start": "2026-11-02T20:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "price": "keine", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "\"Meditation im Rütihof\" is a meditative hour in which you turn inward through your own heart, find calm, and strengthen and enjoy your own energy. It is led by Beatrice Domonell, a kindergarten teacher, mother, grandmother and consultant for psycho-energy, in cooperation with the neighbourhood work of GZ Höngg. After about 30 minutes there is room to share experiences and ask questions. No prior knowledge is needed, no registration is required and it is free of charge.", "url": "https://noky.io/en/zurich/events/meditation-im-rutihof-gz-hongg-59135/", "official_url": "https://gz-zh.ch/gz-hoengg/angebote/meditation-im-ruetihof/", "image": ""}]}