{"title": "ACHTSAMES TRAINING 60+", "start": "2026-11-03T09:30:00+01:00", "end": "2026-11-03T10:30:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "ACHTSAMES TRAINING 60+ is a movement class for people aged 60 and over. It is run by GZ Hottingen, a community centre in the Hottingen neighbourhood of Zurich. The session is part of the centre's movement and dance programme and focuses on mindful training.", "url": "https://noky.io/en/zurich/events/achtsames-training-60-1297/", "official_url": "", "image": "https://noky.io/images/915b7f3d184d9bcd47c95d66228095668e159f4c6476b8a3b3986703efe055b3-1200.webp", "dates": [{"start": "2026-11-03T09:30:00+01:00", "end": "2026-11-03T10:30:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "tickets": ""}], "similar": [{"title": "ACHTSAMES TRAINING 60+", "start": "2026-11-03T09:30:00+01:00", "end": null, "place": "GZ Hottingen Klosbachstrasse", "address": "Klosbachstrasse 118, 8032 Zürich", "price": "CHF 25.00/Lektion, Schnuppern gratis", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "A gymnastics class for people aged 60 and over that promotes strength, coordination, balance, posture and flexibility. Behind the offer is Corina Suhner, who leads the class on Tuesday mornings and handles registration. It takes place at GZ Hottingen at its Klosbachstrasse location. A trial session is free of charge.", "url": "https://noky.io/en/zurich/events/achtsames-training-60-49933/", "official_url": "https://gz-zh.ch/gz-hottingen/angebote/special-wake-up-gymnastik-50/", "image": "https://noky.io/images/915b7f3d184d9bcd47c95d66228095668e159f4c6476b8a3b3986703efe055b3-1200.webp"}, {"title": "ALLROUND TRAINING 50+", "start": "2026-11-03T17:30:00+01:00", "end": "2026-11-03T18:30:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["sport/exercise"], "description": "ALLROUND TRAINING 50+ is a movement class at the GZ Hottingen community centre in Zürich's Hottingen quarter. GZ Hottingen runs it for people aged 50 and over. The training belongs to the centre's movement and dance programme and takes place in the centre's own rooms.", "url": "https://noky.io/en/zurich/events/allround-training-50-1299/", "official_url": "", "image": "https://noky.io/images/1439dd204e443cb60790b546fb5334005a4280eae9c55ce765af8fdf255ed0c1-2000.webp"}, {"title": "EVERDANCE 60+", "start": "2026-11-02T14:00:00+01:00", "end": "2026-11-02T14:50:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance/movement-dance"], "description": "EVERDANCE 60+, GZ Hottingen is a dance and movement offering for people aged 60 and over, held at the community centre GZ Hottingen in Zurich. GZ Hottingen stands behind the offering within its movement and dance programme. Dancing and moving are at the heart of the activity.", "url": "https://noky.io/en/zurich/events/everdance-60-1294/", "official_url": "", "image": "https://noky.io/images/aa49d9322c091d0247362ac6a514640e070cf9aa87deae8800a513051e5e8904-1200.webp"}, {"title": "Taiji 60+", "start": "2026-11-02T14:30:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 19.00 pro Lektion", "price_from": "19.00", "price_to": "19.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "Taiji 60+, GZ Oerlikon brings Taiji practice to people aged 60 and over at the Gemeinschaftszentrum Oerlikon. The community centre runs it as part of its movement and dance activities.", "url": "https://noky.io/en/zurich/events/taiji-60-20666/", "official_url": "", "image": ""}, {"title": "RÜCKEN GYMNASTIK MÄNNER 70+/-", "start": "2026-11-03T10:30:00+01:00", "end": "2026-11-03T11:30:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "RÜCKEN GYMNASTIK MÄNNER 70+/-, GZ Hottingen is a back-gymnastics session for men around the age of 70. It is offered at GZ Hottingen in Zurich and listed there under the movement and dance category.", "url": "https://noky.io/en/zurich/events/rucken-gymnastik-manner-70-1298/", "official_url": "", "image": "https://noky.io/images/2140a1592bd30365e4a07bea5350a7d0f38ee11e31bb0cd0cc0bb3dcf8bb9552-600.webp"}, {"title": "GYMNASTIK VERBUNDEN MIT DEM ATEM", "start": "2026-11-03T09:15:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "10er Abo CHF 280.00", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "«Gymnastik verbunden mit dem Atem» is a movement class for people aged 60 and over, centred on breathing, stretching, strengthening and exploring. The course is run by Pascale Mettraux, who also takes registrations. It takes place in the Hottingersaal at GZ Hottingen.", "url": "https://noky.io/en/zurich/events/gymnastik-verbunden-mit-dem-atem-49929/", "official_url": "https://gz-zh.ch/gz-hottingen/angebote/gymnastik-verbunden-mit-dem-atem/", "image": "https://noky.io/images/e5deceb2c84bf0bd52db36da7998fa1c45685dbc8708f0315ac8ff84fb245112-2000.webp"}, {"title": "Internationale Tänze 60+ Kurs 1", "start": "2026-11-03T14:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Kursperiode August bis Dezember 2026: CHF 192.00 (16 Lektionen); Jahresabo: CHF 10.00 / Lektion", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance/folk-dance"], "description": "'Internationale Tänze 60+ Kurs 1' is a dance course for people aged 60 and over, in which dances from all over the world are danced in circles, rows or lines. It is run by Pro Senectute, with Françoise Czaka as the course leader. The various step sequences are built up slowly and then put together. Trial sessions and joining at any time are possible, with a price reduction for EL recipients and/or KulturLegi.", "url": "https://noky.io/en/zurich/events/internationale-tanze-60-kurs-1-49953/", "official_url": "", "image": "https://noky.io/images/f7a0082997fd3e52a2901b98bc7a538f0b2cb6a4427cd423f25a071eada4c6df-1200.webp"}, {"title": "DYNAMISCHES YOGA", "start": "2026-11-02T19:00:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": "40.00", "price_to": "40.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "DYNAMISCHES YOGA, GZ Hottingen is a yoga session at the GZ Hottingen community centre in Zurich. The community centre is behind the date and lists it under movement and dance. The session is about practising yoga in a dynamic way.", "url": "https://noky.io/en/zurich/events/dynamisches-yoga-1295/", "official_url": "", "image": "https://noky.io/images/13563e8e5324f7a1cbcacdca0da388f236770de654d48f40b2bf26100730c499-2000.webp"}, {"title": "GYMNASTIK VERBUNDEN MIT DEM ATEM", "start": "2026-11-03T09:15:00+01:00", "end": "2026-11-03T10:15:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "This is a gymnastics session connected with the breath. It is part of the movement and dance programme at GZ Hottingen in Zürich.", "url": "https://noky.io/en/zurich/events/gymnastik-verbunden-mit-dem-atem-1296/", "official_url": "", "image": "https://noky.io/images/2140a1592bd30365e4a07bea5350a7d0f38ee11e31bb0cd0cc0bb3dcf8bb9552-600.webp"}, {"title": "Rheumaliga Zürich – EverFit", "start": "2026-11-03T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mitglieder CHF 16, Nichtmitglieder CHF 19", "price_from": "16.00", "price_to": "19.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "EverFit is an exercise course for older people that promotes fitness, flexibility and balance. It is run by Rheumaliga Zürich, Zug und Aargau, with a qualified specialist leading the training. The focus is on general performance and the prevention of falls: participants train fast-twitch strength, balance with dual-tasking, position changes between standing, sitting and the floor, rhythm, flexibility and coordination. Joining is possible at any time, and supplementary information plus guidance for an individual home programme round off the training.", "url": "https://noky.io/en/zurich/events/rheumaliga-zurich-everfit-49936/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/rheumaliga-everfit/", "image": ""}, {"title": "DenkFit im Zentrum", "start": "2026-11-11T15:30:00+01:00", "end": "2026-11-11T16:30:00+01:00", "place": "Gesundheitszentrum für das Alter Mathysweg, Altstetterstrasse 261, 8047 Zürich", "address": "", "price": "Fr. 15.– in bar pro Teilnahme", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/memory-training"], "description": "«DenkFit im Zentrum» is a group memory training for people of retirement age, using playful exercises to keep the memory fit and agile. It is run by the Gesundheitszentrum für das Alter Mathysweg. In a pleasant atmosphere, existing abilities are used, self-confidence is strengthened and social contacts are encouraged – with no pressure to perform or fear, even with emerging forgetfulness. It takes place with at least four participants, and registration is required.", "url": "https://noky.io/en/zurich/events/denkfit-im-zentrum-6502/", "official_url": "", "image": "https://noky.io/images/5e88ca0faf1d5750ba526ab41f8ad32b48701e69cf2c4f487769376a5e842006-1200.webp"}]}