{"title": "Body Toning", "start": "2026-10-30T09:00:00+01:00", "end": "2026-10-30T10:00:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "Fr. 200.– für 10er Abo", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Body Toning is a fitness class at the Gemeinschaftszentrum Bachwiesen community centre in Zurich. Led by Patrizia Ambrosi, it uses Thera-Bands and weights to improve strength endurance, build muscle and shape the body accordingly. No previous experience is needed, and a trial session can be arranged by text message. Registration is done directly with Patrizia Ambrosi.", "url": "https://noky.io/en/zurich/events/body-toning-59107/", "official_url": "https://gz-zh.ch/gz-bachwiesen/angebote/body-toning/", "image": "https://noky.io/images/1d33cba1adc435d7d7c3018224811c9eb56c18de395f582f948f10505a6456a7-1200.webp", "dates": [{"start": "2026-10-30T09:00:00+01:00", "end": "2026-10-30T10:00:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "tickets": ""}], "similar": [{"title": "Bodytoning", "start": "2026-10-31T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 25.00 pro Lektion im Abo (zahlbar quartalsweise) für 65 Minuten / Einzellektion 28.00", "price_from": "28.00", "price_to": "28.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Bodytoning is a full-body workout that starts with a dynamic warm-up preparing circulation and muscles. It is run by Evelyn Chenaux. Varied exercises functionally strengthen all muscle chains, focusing on strength, stability and posture. A closing stretch loosens the worked muscles for a rounded body feeling; it suits beginners and advanced participants alike, who train at their own pace.", "url": "https://noky.io/en/zurich/events/bodytoning-33187/", "official_url": "https://gz-zh.ch/gz-buchegg/angebote/outdoor-bodytoning/", "image": ""}, {"title": "Bodytoning und Stretching", "start": "2026-10-30T08:20:00+01:00", "end": "2026-10-30T09:20:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Bodytoning und Stretching is a course in the Bewegung/Tanz (movement and dance) range at Gemeinschaftszentrum Riesbach in Zürich. The community centre Riesbach offers it as part of its own programme. The session combines muscle-toning bodytoning exercises with stretching.", "url": "https://noky.io/en/zurich/events/bodytoning-und-stretching-5637/", "official_url": "", "image": ""}, {"title": "Body Workout", "start": "2026-11-02T20:00:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "Gemeinschaftszentrum Loogarten", "address": "Salzweg 1, 8048 Zürich", "price": "CHF 130 für 10x", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Body Workout, GZ Loogarten is a movement and gymnastics class at the Loogarten community centre in Zurich's Altstetten district. It is led by Marianne Hellwig, a back-school teacher and physiotherapist. The session opens with a short sequence of steps set to music as a warm-up, followed by strengthening of the abdomen, back, buttocks and legs, partly with Pilates elements, and ends with stretching and relaxation.", "url": "https://noky.io/en/zurich/events/body-workout-20659/", "official_url": "https://gz-zh.ch/gz-loogarten/angebote/body-workout/", "image": ""}, {"title": "Körperbildung + Stretching", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 18.00 pro Lektion", "price_from": "18.00", "price_to": "18.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/stretching"], "description": "\"Körperbildung + Stretching\" is a movement class for women who want to build strength using their own body weight and stay flexible through active stretching. It is led by Daniela Caflisch, a qualified physiotherapist. The training combines elements of yoga, Pilates, back exercises and Tai Chi to promote mobility, posture, balance and inner equilibrium. Joining is possible at any time, with payment made quarterly in advance.", "url": "https://noky.io/en/zurich/events/korperbildung-stretching-49925/", "official_url": "https://gz-zh.ch/gz-affoltern/angebote/koerperbildung-und-stretching-fuer-juengere-frauen/", "image": ""}, {"title": "Rückbildung nach Pilates & Yoga", "start": "2026-11-02T20:00:00+01:00", "end": "2026-11-02T21:15:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A movement offering titled Rückbildung nach Pilates & Yoga at Gemeinschaftszentrum Bachwiesen. It combines Pilates and yoga with postnatal recovery and includes group meetings as well as knowledge and advice.", "url": "https://noky.io/en/zurich/events/ruckbildung-nach-pilates-yoga-5073/", "official_url": "", "image": "https://noky.io/images/efc3edc6179a4b39b20b5b8b8b494bbbc68de193c33ee4fa2578333dbe40ed6b-1200.webp"}, {"title": "Schwangerschaftsyoga", "start": "2026-11-02T18:30:00+01:00", "end": "2026-11-02T19:45:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "", "price_from": "40.00", "price_to": "40.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "\"Schwangerschaftsyoga, GZ Bachwiesen\" is a yoga session for pregnant women at the Gemeinschaftszentrum Bachwiesen community centre in Zurich. The community centre itself is behind it and lists it under its movement/dance, meetings/groups and knowledge/advice categories. It brings together movement and yoga in a group for expectant mothers, and it runs on further dates as well.", "url": "https://noky.io/en/zurich/events/schwangerschaftsyoga-5072/", "official_url": "", "image": "https://noky.io/images/bb93938c2dcc8c91fde103d9cd60d9972fe5aa7ce13b63eda618d71052aeb1c4-600.webp"}, {"title": "Hatha Yoga", "start": "2026-11-02T10:00:00+01:00", "end": "2026-11-02T11:15:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "Hatha Yoga, GZ Bachwiesen is a Hatha yoga offering at the Gemeinschaftszentrum Bachwiesen in Zurich. Gemeinschaftszentrum Bachwiesen is behind it, and the offering is about Hatha yoga within its movement and dance programme.", "url": "https://noky.io/en/zurich/events/hatha-yoga-5066/", "official_url": "", "image": "https://noky.io/images/d3d98c911bbea4e56c48d154cda86182d453212bac9d77e2982d1a2262531ee7-1200.webp"}, {"title": "Pilates & Faszien, GZ Leimbach", "start": "2026-10-30T09:00:00+01:00", "end": "2026-10-30T10:00:00+01:00", "place": "Gemeinschaftszentrum Leimbach", "address": "Leimbachstrasse 200, 8041 Zürich", "price": "", "price_from": "30.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "\"Pilates & Faszien, GZ Leimbach\" is a movement class at the Gemeinschaftszentrum Leimbach in Zürich. The community centre itself runs it as a house course in the movement and dance part of its programme. The class combines Pilates exercises with fascia work.", "url": "https://noky.io/en/zurich/events/pilates-faszien-gz-leimbach-5573/", "official_url": "", "image": ""}, {"title": "ACHTSAMES TRAINING 60+", "start": "2026-11-03T09:30:00+01:00", "end": "2026-11-03T10:30:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "ACHTSAMES TRAINING 60+ is a movement class for people aged 60 and over. It is run by GZ Hottingen, a community centre in the Hottingen neighbourhood of Zurich. The session is part of the centre's movement and dance programme and focuses on mindful training.", "url": "https://noky.io/en/zurich/events/achtsames-training-60-1297/", "official_url": "", "image": "https://noky.io/images/915b7f3d184d9bcd47c95d66228095668e159f4c6476b8a3b3986703efe055b3-1200.webp"}, {"title": "fitdankbaby® mini/maxi", "start": "2026-11-03T09:10:00+01:00", "end": "2026-11-03T10:20:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement", "dance"], "description": "fitdankbaby® mini/maxi, GZ Bachwiesen is a movement and dance session at the Gemeinschaftszentrum Bachwiesen community centre in Zürich. It is listed in the centre's own programme and is filed under movement and dance.", "url": "https://noky.io/en/zurich/events/fitdankbaby-minimaxi-5074/", "official_url": "", "image": "https://noky.io/images/a67d2dbf83d26db8cb4757ce6e24f06693777ec9afabf1d9117b423d0dba0a2a-1200.webp"}, {"title": "ACHTSAMES TRAINING 60+", "start": "2026-11-03T09:30:00+01:00", "end": null, "place": "GZ Hottingen Klosbachstrasse", "address": "Klosbachstrasse 118, 8032 Zürich", "price": "CHF 25.00/Lektion, Schnuppern gratis", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "A gymnastics class for people aged 60 and over that promotes strength, coordination, balance, posture and flexibility. Behind the offer is Corina Suhner, who leads the class on Tuesday mornings and handles registration. It takes place at GZ Hottingen at its Klosbachstrasse location. A trial session is free of charge.", "url": "https://noky.io/en/zurich/events/achtsames-training-60-49933/", "official_url": "https://gz-zh.ch/gz-hottingen/angebote/special-wake-up-gymnastik-50/", "image": "https://noky.io/images/915b7f3d184d9bcd47c95d66228095668e159f4c6476b8a3b3986703efe055b3-1200.webp"}, {"title": "Ausdruckstanz", "start": "2026-10-30T09:30:00+01:00", "end": "2026-10-30T11:00:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "Fr. 28.- pro Lektion à 90 min.", "price_from": "28.00", "price_to": "28.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/contemporary-dance"], "description": "A movement and dance course called Ausdruckstanz at the Gemeinschaftszentrum Riesbach community centre. It is run by Annalies Preisig, a dance teacher with SBTG/BGB. The course combines the three movement systems Chladek®, Feldenkrais® and Pilates®, which complement each other wonderfully and keep body, mind and spirit fit. It takes place in the movement room and is offered as a semester course with entry by arrangement.", "url": "https://noky.io/en/zurich/events/ausdruckstanz-30742/", "official_url": "https://gz-zh.ch/gz-riesbach/angebote/ausdruckstanz-chladek-feldenkrais-pilates-2/", "image": "https://noky.io/images/74f5e2a909c4e3e5dbc0d9b625ec63235f531988b2e7c2a5f45d213ca01db7a6-1200.webp"}]}