# Body Toning

Body Toning at Gemeinschaftszentrum Bachwiesen, Friday 30 October 2026, 09:00.

- Price: Fr. 200.– für…
- Venue: Gemeinschaftszentrum Bachwiesen, Bachwiesenstrasse 40, 8047 Zürich
- With: Patrizia Ambrosi
- Go to page: https://gz-zh.ch/gz-bachwiesen/angebote/body-toning/

![Body Toning](https://noky.io/images/1d33cba1adc435d7d7c3018224811c9eb56c18de395f582f948f10505a6456a7-1200.webp)

Body Toning is a fitness class at the Gemeinschaftszentrum Bachwiesen community centre in Zurich. Led by Patrizia Ambrosi, it uses Thera-Bands and weights to improve strength endurance, build muscle and shape the body accordingly. No previous experience is needed, and a trial session can be arranged by text message. Registration is done directly with Patrizia Ambrosi.

## Dates

- Friday 30 October 09:00 — Gemeinschaftszentrum Bachwiesen

Written by a model, sources: [gz-zh.ch](https://gz-zh.ch/gz-bachwiesen/angebote/body-toning/)

## More like this

- Saturday 31 October, 08:45 Bodytoning — GZ Seebach — CHF 28 — Bodytoning is a full-body workout that starts with a dynamic warm-up preparing circulation and muscles. — https://noky.io/en/zurich/events/bodytoning-33187/
- Friday 30 October, 08:20 Bodytoning und Stretching — Gemeinschaftszentrum Riesbach — CHF 25 — Bodytoning und Stretching is a course in the Bewegung/Tanz (movement and dance) range at Gemeinschaftszentrum Riesbach in Zürich. — https://noky.io/en/zurich/events/bodytoning-und-stretching-5637/
- Tuesday 3 November, 09:00 Körperbildung + Stretching — GZ Seebach — CHF 18 — "Körperbildung + Stretching" is a movement class for women who want to build strength using their own body weight and stay flexible through active stretching. — https://noky.io/en/zurich/events/korperbildung-stretching-49925/
- Monday 2 November, 20:00 Rückbildung nach Pilates & Yoga — Gemeinschaftszentrum Bachwiesen — A movement offering titled Rückbildung nach Pilates & Yoga at Gemeinschaftszentrum Bachwiesen. — https://noky.io/en/zurich/events/ruckbildung-nach-pilates-yoga-5073/
- Monday 2 November, 18:30 Schwangerschaftsyoga — Gemeinschaftszentrum Bachwiesen — CHF 40 — "Schwangerschaftsyoga, GZ Bachwiesen" is a yoga session for pregnant women at the Gemeinschaftszentrum Bachwiesen community centre in Zurich. — https://noky.io/en/zurich/events/schwangerschaftsyoga-5072/
- Monday 2 November, 10:00 Hatha Yoga — Gemeinschaftszentrum Bachwiesen — Hatha Yoga, GZ Bachwiesen is a Hatha yoga offering at the Gemeinschaftszentrum Bachwiesen in Zurich. — https://noky.io/en/zurich/events/hatha-yoga-5066/
- Tuesday 3 November, 09:30 ACHTSAMES TRAINING 60+ — GZ Hottingen — CHF 25 — ACHTSAMES TRAINING 60+ is a movement class for people aged 60 and over. — https://noky.io/en/zurich/events/achtsames-training-60-1297/
- Tuesday 3 November, 09:10 fitdankbaby® mini/maxi — Gemeinschaftszentrum Bachwiesen — fitdankbaby® mini/maxi, GZ Bachwiesen is a movement and dance session at the Gemeinschaftszentrum Bachwiesen community centre in Zürich. — https://noky.io/en/zurich/events/fitdankbaby-minimaxi-5074/
- Tuesday 3 November, 09:30 ACHTSAMES TRAINING 60+ — GZ Hottingen Klosbachstrasse — CHF 25 — A gymnastics class for people aged 60 and over that promotes strength, coordination, balance, posture and flexibility. — https://noky.io/en/zurich/events/achtsames-training-60-49933/
- Friday 30 October, 09:30 Ausdruckstanz — Gemeinschaftszentrum Riesbach — CHF 28 — A movement and dance course called Ausdruckstanz at the Gemeinschaftszentrum Riesbach community centre. — https://noky.io/en/zurich/events/ausdruckstanz-30742/
- Thursday 29 October, 19:30 Yoga als Bewusstseinweg — Gemeinschaftszentrum Bachwiesen — Fr. 290.- — "Yoga als Bewusstseinweg" is a weekly yoga course meant to be more than a yoga class: a space to arrive in the body, the breath and the heart. — https://noky.io/en/zurich/events/yoga-als-bewusstseinweg-59106/
