{"title": "Bodytoning", "start": "2026-10-31T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 25.00 pro Lektion im Abo (zahlbar quartalsweise) für 65 Minuten / Einzellektion 28.00", "price_from": "28.00", "price_to": "28.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Bodytoning is a full-body workout that starts with a dynamic warm-up preparing circulation and muscles. It is run by Evelyn Chenaux. Varied exercises functionally strengthen all muscle chains, focusing on strength, stability and posture. A closing stretch loosens the worked muscles for a rounded body feeling; it suits beginners and advanced participants alike, who train at their own pace.", "url": "https://noky.io/en/zurich/events/bodytoning-33187/", "official_url": "https://gz-zh.ch/gz-buchegg/angebote/outdoor-bodytoning/", "image": "", "dates": [{"start": "2026-10-31T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-02T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-03T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-04T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-05T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-07T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-09T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-10T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-11T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-12T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-14T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-16T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-17T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-18T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}, {"start": "2026-11-19T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}], "similar": [{"title": "Body Toning", "start": "2026-10-30T09:00:00+01:00", "end": "2026-10-30T10:00:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "Fr. 200.– für 10er Abo", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Body Toning is a fitness class at the Gemeinschaftszentrum Bachwiesen community centre in Zurich. Led by Patrizia Ambrosi, it uses Thera-Bands and weights to improve strength endurance, build muscle and shape the body accordingly. No previous experience is needed, and a trial session can be arranged by text message. Registration is done directly with Patrizia Ambrosi.", "url": "https://noky.io/en/zurich/events/body-toning-59107/", "official_url": "https://gz-zh.ch/gz-bachwiesen/angebote/body-toning/", "image": "https://noky.io/images/1d33cba1adc435d7d7c3018224811c9eb56c18de395f582f948f10505a6456a7-1200.webp"}, {"title": "Bodytoning und Stretching", "start": "2026-10-30T08:20:00+01:00", "end": "2026-10-30T09:20:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Bodytoning und Stretching is a course in the Bewegung/Tanz (movement and dance) range at Gemeinschaftszentrum Riesbach in Zürich. The community centre Riesbach offers it as part of its own programme. The session combines muscle-toning bodytoning exercises with stretching.", "url": "https://noky.io/en/zurich/events/bodytoning-und-stretching-5637/", "official_url": "", "image": ""}, {"title": "Körperbildung + Stretching", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 18.00 pro Lektion", "price_from": "18.00", "price_to": "18.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/stretching"], "description": "\"Körperbildung + Stretching\" is a movement class for women who want to build strength using their own body weight and stay flexible through active stretching. It is led by Daniela Caflisch, a qualified physiotherapist. The training combines elements of yoga, Pilates, back exercises and Tai Chi to promote mobility, posture, balance and inner equilibrium. Joining is possible at any time, with payment made quarterly in advance.", "url": "https://noky.io/en/zurich/events/korperbildung-stretching-49925/", "official_url": "https://gz-zh.ch/gz-affoltern/angebote/koerperbildung-und-stretching-fuer-juengere-frauen/", "image": ""}, {"title": "Fitnessworkout", "start": "2026-10-30T09:30:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 16.00/Lektion, CHF 140.00/10er Abo, mit Kulturlegi 50% Ermässigung", "price_from": "16.00", "price_to": "16.00", "tickets_url": "", "category": "sport", "tags": ["wellness/fitness"], "description": "A fitness workout at GZ Seebach, training endurance, strength and flexibility to upbeat music. The course is led by Tina Hess and focuses on well-being and a positive body feeling. Children are warmly welcome and can simply be brought along. A water bottle, a small towel and comfortable trainers are recommended, and a free trial session is possible.", "url": "https://noky.io/en/zurich/events/fitnessworkout-5518/", "official_url": "https://gz-zh.ch/gz-seebach/angebote/fitnessworkout-3/", "image": "https://noky.io/images/f9cd84ddedf1d97a3704381bc9089c46d0b5f981ce8415f9221df9c73d2afc1b-1200.webp"}, {"title": "ACHTSAMES TRAINING 60+", "start": "2026-11-03T09:30:00+01:00", "end": null, "place": "GZ Hottingen Klosbachstrasse", "address": "Klosbachstrasse 118, 8032 Zürich", "price": "CHF 25.00/Lektion, Schnuppern gratis", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "A gymnastics class for people aged 60 and over that promotes strength, coordination, balance, posture and flexibility. Behind the offer is Corina Suhner, who leads the class on Tuesday mornings and handles registration. It takes place at GZ Hottingen at its Klosbachstrasse location. A trial session is free of charge.", "url": "https://noky.io/en/zurich/events/achtsames-training-60-49933/", "official_url": "https://gz-zh.ch/gz-hottingen/angebote/special-wake-up-gymnastik-50/", "image": "https://noky.io/images/915b7f3d184d9bcd47c95d66228095668e159f4c6476b8a3b3986703efe055b3-1200.webp"}, {"title": "Pilates & Faszien", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mit Semesterabo CHF 26.00 pro Lektion, Pro Einzellektion CHF 30.00, Schnuppern (CHF 25.00), bitte vo", "price_from": "25.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "«Pilates & Faszien» is a movement class that improves body awareness, prevents back pain and strengthens the pelvic floor, abdomen and back. It is run by Irina Rüesch-Pascanu (Pilates-Irina), a certified movement pedagogue (BGB Level 3) and Pilates trainer (Basic and Advanced). In the training, the powerhouse – tensioning the body's core – and breathing support effectiveness and efficiency. This promotes more stability and an upright posture in everyday life.", "url": "https://noky.io/en/zurich/events/pilates-faszien-49927/", "official_url": "https://gz-zh.ch/gz-leimbach/angebote/pilates-1/", "image": "https://noky.io/images/dd3b61455627acabfb223755151561d8def0169d2aa3adb81e17a16c167ad69c-2000.webp"}, {"title": "Pilates Care", "start": "2026-11-03T09:30:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 220.00 /10 Lektionen", "price_from": "220.00", "price_to": "220.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates Care is a course for learning the fundamentals of Pilates – suitable for beginners, senior participants, or after an injury break. It is run by Yasmin Moser-Müller, a Feldenkrais teacher and PilatesCare trainer. Unlike pure fitness Pilates, it works with very precise and slow movement sequences. Joining is possible at any time.", "url": "https://noky.io/en/zurich/events/pilates-care-49932/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/pilates-care/", "image": "https://noky.io/images/bedcaac58a47aff7fd757d48ee1cef5ea5894e626b4801ff17ca6769dd9d6576-1200.webp"}]}