{"title": "Bodytoning, GZ Buchegg", "start": "2026-10-28T08:45:00+01:00", "end": null, "place": "Gemeinschaftszentrum Buchegg", "address": "Bucheggstrasse 93, 8057 Zürich", "price": "CHF 25.00 pro Lektion im Abo (zahlbar quartalsweise) für 65 Minuten / Einzellektion 28.00", "price_from": "28.00", "price_to": "28.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Bodytoning, GZ Buchegg is a whole-body workout held at the Gemeinschaftszentrum Buchegg community centre in Zürich. It is led by Evelyn Chenaux and starts with a dynamic warm-up before activating the entire body through varied exercises that strengthen all muscle chains functionally. Each exercise is performed twice to intensify the training stimulus. The session ends with stretching, and it is open to people aged 16 and over, whether new to training or more experienced.", "url": "https://noky.io/en/zurich/events/bodytoning-gz-buchegg-5087/", "official_url": "https://gz-zh.ch/gz-buchegg/angebote/outdoor-bodytoning/", "image": "https://noky.io/images/7aa95b74f34f078c6f00525cf0200777ce2ac4a5eab31975c7737a2cd091a56f-1200.webp", "dates": [{"start": "2026-10-28T08:45:00+01:00", "end": null, "place": "Gemeinschaftszentrum Buchegg", "address": "Bucheggstrasse 93, 8057 Zürich", "tickets": ""}], "similar": [{"title": "Bodytoning", "start": "2026-10-31T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 25.00 pro Lektion im Abo (zahlbar quartalsweise) für 65 Minuten / Einzellektion 28.00", "price_from": "28.00", "price_to": "28.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Bodytoning is a full-body workout that starts with a dynamic warm-up preparing circulation and muscles. It is run by Evelyn Chenaux. Varied exercises functionally strengthen all muscle chains, focusing on strength, stability and posture. A closing stretch loosens the worked muscles for a rounded body feeling; it suits beginners and advanced participants alike, who train at their own pace.", "url": "https://noky.io/en/zurich/events/bodytoning-33187/", "official_url": "https://gz-zh.ch/gz-buchegg/angebote/outdoor-bodytoning/", "image": ""}, {"title": "Pilates, GZ Buchegg", "start": "2026-11-02T09:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Buchegg", "address": "Bucheggstrasse 93, 8057 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates, GZ Buchegg is a Pilates class at the Gemeinschaftszentrum Buchegg, a community centre in Zurich. It is part of the centre's movement and dance programme, which offers physical activities to the neighbourhood.", "url": "https://noky.io/en/zurich/events/pilates-gz-buchegg-5088/", "official_url": "", "image": "https://noky.io/images/705c3fe70e90bcf61d69e2cb86b131c2f95d29464f2b4060a288996736d99669-600.webp"}, {"title": "FIT & FLEXIBLE, GZ Buchegg", "start": "2026-10-31T09:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Buchegg", "address": "Bucheggstrasse 93, 8057 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "FIT & FLEXIBLE is a programme item in the fields of movement and dance as well as music at the Gemeinschaftszentrum Buchegg community centre in Zürich. The community centre itself is behind the offer and hosts it at its premises on Bucheggstrasse.", "url": "https://noky.io/en/zurich/events/fit-flexible-gz-buchegg-20631/", "official_url": "", "image": "https://noky.io/images/7aa95b74f34f078c6f00525cf0200777ce2ac4a5eab31975c7737a2cd091a56f-1200.webp"}, {"title": "Body Workout", "start": "2026-11-02T20:00:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "Gemeinschaftszentrum Loogarten", "address": "Salzweg 1, 8048 Zürich", "price": "CHF 130 für 10x", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Body Workout, GZ Loogarten is a movement and gymnastics class at the Loogarten community centre in Zurich's Altstetten district. It is led by Marianne Hellwig, a back-school teacher and physiotherapist. The session opens with a short sequence of steps set to music as a warm-up, followed by strengthening of the abdomen, back, buttocks and legs, partly with Pilates elements, and ends with stretching and relaxation.", "url": "https://noky.io/en/zurich/events/body-workout-20659/", "official_url": "https://gz-zh.ch/gz-loogarten/angebote/body-workout/", "image": ""}, {"title": "ALLROUND TRAINING 50+", "start": "2026-11-03T17:30:00+01:00", "end": "2026-11-03T18:30:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["sport/exercise"], "description": "ALLROUND TRAINING 50+ is a movement class at the GZ Hottingen community centre in Zürich's Hottingen quarter. GZ Hottingen runs it for people aged 50 and over. The training belongs to the centre's movement and dance programme and takes place in the centre's own rooms.", "url": "https://noky.io/en/zurich/events/allround-training-50-1299/", "official_url": "", "image": "https://noky.io/images/1439dd204e443cb60790b546fb5334005a4280eae9c55ce765af8fdf255ed0c1-2000.webp"}, {"title": "ACHTSAMES TRAINING 60+", "start": "2026-11-03T09:30:00+01:00", "end": null, "place": "GZ Hottingen Klosbachstrasse", "address": "Klosbachstrasse 118, 8032 Zürich", "price": "CHF 25.00/Lektion, Schnuppern gratis", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "A gymnastics class for people aged 60 and over that promotes strength, coordination, balance, posture and flexibility. Behind the offer is Corina Suhner, who leads the class on Tuesday mornings and handles registration. It takes place at GZ Hottingen at its Klosbachstrasse location. A trial session is free of charge.", "url": "https://noky.io/en/zurich/events/achtsames-training-60-49933/", "official_url": "https://gz-zh.ch/gz-hottingen/angebote/special-wake-up-gymnastik-50/", "image": "https://noky.io/images/915b7f3d184d9bcd47c95d66228095668e159f4c6476b8a3b3986703efe055b3-1200.webp"}, {"title": "Körperbildung + Stretching", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 18.00 pro Lektion", "price_from": "18.00", "price_to": "18.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/stretching"], "description": "\"Körperbildung + Stretching\" is a movement class for women who want to build strength using their own body weight and stay flexible through active stretching. It is led by Daniela Caflisch, a qualified physiotherapist. The training combines elements of yoga, Pilates, back exercises and Tai Chi to promote mobility, posture, balance and inner equilibrium. Joining is possible at any time, with payment made quarterly in advance.", "url": "https://noky.io/en/zurich/events/korperbildung-stretching-49925/", "official_url": "https://gz-zh.ch/gz-affoltern/angebote/koerperbildung-und-stretching-fuer-juengere-frauen/", "image": ""}, {"title": "ACHTSAMES TRAINING 60+", "start": "2026-11-03T09:30:00+01:00", "end": "2026-11-03T10:30:00+01:00", "place": "GZ Hottingen", "address": "Gemeindestrasse 54, 8032 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "ACHTSAMES TRAINING 60+ is a movement class for people aged 60 and over. It is run by GZ Hottingen, a community centre in the Hottingen neighbourhood of Zurich. The session is part of the centre's movement and dance programme and focuses on mindful training.", "url": "https://noky.io/en/zurich/events/achtsames-training-60-1297/", "official_url": "", "image": "https://noky.io/images/915b7f3d184d9bcd47c95d66228095668e159f4c6476b8a3b3986703efe055b3-1200.webp"}, {"title": "Keramik für Kinder und Erwachsene, GZ Buchegg", "start": "2026-11-07T14:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Buchegg", "address": "Bucheggstrasse 93, 8057 Zürich", "price": "Eintritt CHF 5.00 pro Person, Materialkosten CHF 3.00 pro 100g, Kulturlegi: Eintritt CHF 3.00/Person", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["diy/ceramics"], "description": "A ceramics course where children and adults playfully experiment with and shape clay. It is run by the Buchegg Community Centre with Anna Kuriger, for children aged 5 and up and adults, with children from 7 able to attend alone. The finished pieces can be painted in colour and fired, and registration is required.", "url": "https://noky.io/en/zurich/events/keramik-fur-kinder-und-erwachsene-gz-buchegg-32923/", "official_url": "https://gz-zh.ch/gz-buchegg/angebote/keramik-fuer-kinder-und-erwachsene/", "image": "https://noky.io/images/1d9417db9ef8967c97f224413a6fd17824c667e557cb87ed739d6f6adbaf20d8-1200.webp"}]}