{"title": "Bodytoning und Stretching", "start": "2026-10-30T08:20:00+01:00", "end": "2026-10-30T09:20:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Bodytoning und Stretching is a course in the Bewegung/Tanz (movement and dance) range at Gemeinschaftszentrum Riesbach in Zürich. The community centre Riesbach offers it as part of its own programme. The session combines muscle-toning bodytoning exercises with stretching.", "url": "https://noky.io/en/zurich/events/bodytoning-und-stretching-5637/", "official_url": "", "image": "", "dates": [{"start": "2026-10-30T08:20:00+01:00", "end": "2026-10-30T09:20:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "tickets": ""}], "similar": [{"title": "Body Toning", "start": "2026-10-30T09:00:00+01:00", "end": "2026-10-30T10:00:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "Fr. 200.– für 10er Abo", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Body Toning is a fitness class at the Gemeinschaftszentrum Bachwiesen community centre in Zurich. Led by Patrizia Ambrosi, it uses Thera-Bands and weights to improve strength endurance, build muscle and shape the body accordingly. No previous experience is needed, and a trial session can be arranged by text message. Registration is done directly with Patrizia Ambrosi.", "url": "https://noky.io/en/zurich/events/body-toning-59107/", "official_url": "https://gz-zh.ch/gz-bachwiesen/angebote/body-toning/", "image": "https://noky.io/images/1d33cba1adc435d7d7c3018224811c9eb56c18de395f582f948f10505a6456a7-1200.webp"}, {"title": "Zumba", "start": "2026-11-01T18:00:00+01:00", "end": "2026-11-01T19:00:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/zumba"], "description": "\"Zumba, GZ Riesbach\" is a Zumba class at the Gemeinschaftszentrum Riesbach community centre in Zürich. It is run by the Gemeinschaftszentrum Riesbach and falls under its Movement/Dance category.", "url": "https://noky.io/en/zurich/events/zumba-5625/", "official_url": "", "image": "https://noky.io/images/d29090e36da1c4d615740208f02dc30a2dd15ea74772e0abe8e5674e4a8f7c41-1200.webp"}, {"title": "Bodytoning", "start": "2026-10-31T08:45:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 25.00 pro Lektion im Abo (zahlbar quartalsweise) für 65 Minuten / Einzellektion 28.00", "price_from": "28.00", "price_to": "28.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Bodytoning is a full-body workout that starts with a dynamic warm-up preparing circulation and muscles. It is run by Evelyn Chenaux. Varied exercises functionally strengthen all muscle chains, focusing on strength, stability and posture. A closing stretch loosens the worked muscles for a rounded body feeling; it suits beginners and advanced participants alike, who train at their own pace.", "url": "https://noky.io/en/zurich/events/bodytoning-33187/", "official_url": "https://gz-zh.ch/gz-buchegg/angebote/outdoor-bodytoning/", "image": ""}, {"title": "Street – Dance", "start": "2026-11-02T17:10:00+01:00", "end": "2026-11-02T17:50:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance/street-dance"], "description": "\"Street – Dance, GZ Riesbach\" is a dance session at the Gemeinschaftszentrum Riesbach in Zurich. The community centre offers it within its programme in the movement and dance category, with further dates at the same venue. Its subject is street dance.", "url": "https://noky.io/en/zurich/events/street-dance-5627/", "official_url": "", "image": ""}, {"title": "Qi Gong", "start": "2026-11-02T11:00:00+01:00", "end": "2026-11-02T12:15:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "\"Qi Gong, GZ Riesbach\" is a movement offering in the Bewegung/Tanz category at the Gemeinschaftszentrum Riesbach in Zürich. The community centre Riesbach is behind the offering, which centres on the movement exercise Qi Gong.", "url": "https://noky.io/en/zurich/events/qi-gong-5631/", "official_url": "", "image": "https://noky.io/images/fe88f9ff54a6fb6ec09decfa2e6d062321c9c36604f225284d52e94b25be4ebf-1200.webp"}, {"title": "Ausdruckstanz", "start": "2026-10-30T09:30:00+01:00", "end": "2026-10-30T11:00:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "Fr. 28.- pro Lektion à 90 min.", "price_from": "28.00", "price_to": "28.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/contemporary-dance"], "description": "A movement and dance course called Ausdruckstanz at the Gemeinschaftszentrum Riesbach community centre. It is run by Annalies Preisig, a dance teacher with SBTG/BGB. The course combines the three movement systems Chladek®, Feldenkrais® and Pilates®, which complement each other wonderfully and keep body, mind and spirit fit. It takes place in the movement room and is offered as a semester course with entry by arrangement.", "url": "https://noky.io/en/zurich/events/ausdruckstanz-30742/", "official_url": "https://gz-zh.ch/gz-riesbach/angebote/ausdruckstanz-chladek-feldenkrais-pilates-2/", "image": "https://noky.io/images/74f5e2a909c4e3e5dbc0d9b625ec63235f531988b2e7c2a5f45d213ca01db7a6-1200.webp"}, {"title": "Körperbildung + Stretching", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 18.00 pro Lektion", "price_from": "18.00", "price_to": "18.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/stretching"], "description": "\"Körperbildung + Stretching\" is a movement class for women who want to build strength using their own body weight and stay flexible through active stretching. It is led by Daniela Caflisch, a qualified physiotherapist. The training combines elements of yoga, Pilates, back exercises and Tai Chi to promote mobility, posture, balance and inner equilibrium. Joining is possible at any time, with payment made quarterly in advance.", "url": "https://noky.io/en/zurich/events/korperbildung-stretching-49925/", "official_url": "https://gz-zh.ch/gz-affoltern/angebote/koerperbildung-und-stretching-fuer-juengere-frauen/", "image": ""}, {"title": "Rückbildung mit Baby", "start": "2026-10-30T11:00:00+01:00", "end": "2026-10-30T12:00:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "CHF 200.00 / 8 Lektionen", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/postnatal-exercise"], "description": "\"Rückbildung mit Baby\" is a postpartum recovery course held after pregnancy. It is run by Sandra Ackermann at the Gemeinschaftszentrum Riesbach, with registration through her at 044 382 58 54 or www.geburtundkind.ch. It takes place in the movement room and costs CHF 200.00 for 8 lessons.", "url": "https://noky.io/en/zurich/events/ruckbildung-mit-baby-30743/", "official_url": "https://gz-zh.ch/gz-riesbach/angebote/rueckbildung-mit-baby/", "image": "https://noky.io/images/e25e341a6b2815c972c552afcb5c39a2b0f9877352f7e63aef5946d4c5002d4c-1200.webp"}, {"title": "Rückbildung nach Pilates & Yoga", "start": "2026-11-02T20:00:00+01:00", "end": "2026-11-02T21:15:00+01:00", "place": "Gemeinschaftszentrum Bachwiesen", "address": "Bachwiesenstrasse 40, 8047 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A movement offering titled Rückbildung nach Pilates & Yoga at Gemeinschaftszentrum Bachwiesen. It combines Pilates and yoga with postnatal recovery and includes group meetings as well as knowledge and advice.", "url": "https://noky.io/en/zurich/events/ruckbildung-nach-pilates-yoga-5073/", "official_url": "", "image": "https://noky.io/images/efc3edc6179a4b39b20b5b8b8b494bbbc68de193c33ee4fa2578333dbe40ed6b-1200.webp"}, {"title": "Yoga für Schwangere", "start": "2026-10-30T12:15:00+01:00", "end": "2026-10-30T13:15:00+01:00", "place": "Gemeinschaftszentrum Riesbach", "address": "Seefeldstrasse 93, 8008 Zürich", "price": "100.-/5 Lektionen, 25.-/1 Lektion", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga/prenatal-yoga"], "description": "\"Yoga für Schwangere\" is an ongoing yoga course for pregnant women in the movement room of GZ Riesbach. It is run by Sandra Ackermann, with whom registration is also possible.", "url": "https://noky.io/en/zurich/events/yoga-fur-schwangere-30744/", "official_url": "https://gz-zh.ch/gz-riesbach/angebote/yoga-fuer-schwangere/", "image": "https://noky.io/images/e25e341a6b2815c972c552afcb5c39a2b0f9877352f7e63aef5946d4c5002d4c-1200.webp"}]}