{"title": "DANCE IT OFF: TANZ- UND BEWEGUNGSTHERAPIE", "start": "2026-11-01T11:00:00+01:00", "end": null, "place": "Kulturhaus Helferei", "address": "Kirchgasse 11, 8001 Zürich", "price": "CHF 10.00", "price_from": "10.00", "price_to": "10.00", "tickets_url": "https://www.kulturhaus-helferei.ch/reservation", "category": "workshops-courses", "tags": ["wellness/dance-therapy"], "description": "\"DANCE IT OFF: TANZ- UND BEWEGUNGSTHERAPIE\" is an offering at Kulturhaus Helferei in Zurich. Kulturhaus Helferei runs the event, which centres on dance and movement as a form of therapy. The event is part of a recurring series and invites people to dance and move together. It provides a space where movement can be experienced.", "url": "https://noky.io/en/zurich/events/dance-it-off-tanz-und-bewegungstherapie-6021/", "official_url": "https://www.kulturhaus-helferei.ch/event-details/01-11-dance-it-off", "image": "https://noky.io/images/883608df23e23c4dec91ba90c7fb650ff016c9d61400f29d427170d5cbc00e7a-2000.webp", "dates": [{"start": "2026-11-01T11:00:00+01:00", "end": null, "place": "Kulturhaus Helferei", "address": "Kirchgasse 11, 8001 Zürich", "tickets": ""}, {"start": "2026-12-13T11:00:00+01:00", "end": null, "place": "Kulturhaus Helferei", "address": "Kirchgasse 11, 8001 Zürich", "tickets": ""}, {"start": "2027-01-10T11:00:00+01:00", "end": null, "place": "Kulturhaus Helferei", "address": "Kirchgasse 11, 8001 Zürich", "tickets": ""}], "similar": [{"title": "open space tanz", "start": "2026-11-04T19:00:00+01:00", "end": null, "place": "Opernhaus", "address": "Sechseläutenplatz 1, 8001 Zürich", "price": "Eintritt frei", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/contemporary-dance"], "description": "«open space tanz» is a weekly dance workshop for adults aged 16 and over in Ballettsaal A at the Zürich opera house, with free admission. It is led by Bettina Holzhausen, with contact and information provided by the opera house's music theatre education team. The workshop invites anyone who wants to experiment, improvise and create with dance and movement, beyond practicing technique and steps. It explores contemporary dance and body concepts, choreographic working methods and forms of expression, drawing connections to current productions of Ballett Zürich; no previous experience is required.", "url": "https://noky.io/en/zurich/events/open-space-tanz-59574/", "official_url": "https://www.opernhaus.ch/spielplan/kalendarium/open-space-tanz/", "image": "https://noky.io/images/9abc4d94be406e0993bbcc39e5cecfb07658238a80e15860cfbcbc45ed616378-2000.webp"}, {"title": "Begleiteter Bewegungsraum", "start": "2026-11-03T09:00:00+01:00", "end": "2026-11-03T12:00:00+01:00", "place": "Gemeinschaftszentrum Heuried", "address": "Döltschiweg 130, 8055 Zürich", "price": "", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Begleiteter Bewegungsraum, GZ Heuried is an offering for movement and dance at the Heuried community centre. The Gemeinschaftszentrum Heuried is behind it. It is listed under the categories movement/dance, meetings/groups and knowledge/advice, and takes place in the rooms of the centre.", "url": "https://noky.io/en/zurich/events/begleiteter-bewegungsraum-5134/", "official_url": "", "image": "https://noky.io/images/b966a1b129d9c80ab788965c481cee59d5c4049b491a3884306bb8621ced9235-1200.webp"}, {"title": "House Dance Sessions", "start": "2026-11-03T20:15:00+01:00", "end": "2026-11-03T22:15:00+01:00", "place": "PBZ Bibliothek Schütze", "address": "Heinrichstrasse 238, 8005 Zürich", "price": "Fr. 5.--", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance/street-dance"], "description": "House Dance Sessions is an open dance session for anyone curious about house dance. It is deeply rooted in club culture and lives from free, personal expression and togetherness. In the format of the Offen Session, there is a space away from classic lessons where people learn from each other, dance together, or train individually as needed. Beginners too can pick up the foundations, develop their own moves, and connect with the house dance community.", "url": "https://noky.io/en/zurich/events/house-dance-sessions-31157/", "official_url": "", "image": "https://noky.io/images/2d7e3a9411ef50b8325a9adfeada78e9f447e88df0980e4e3e81216dbb9da09c-2000.webp"}, {"title": "A Space to Play & Connect", "start": "2026-11-07T11:00:00+01:00", "end": null, "place": "Kulturhaus Helferei", "address": "Kirchgasse 11, 8001 Zürich", "price": "CHF 20.00 / 15.00", "price_from": "15.00", "price_to": "20.00", "tickets_url": "https://www.kulturhaus-helferei.ch/reservation", "category": "workshops-courses", "tags": ["stage/theatre/improvisational-theatre", "dance/movement-dance"], "description": "\"A Space to Play & Connect\" is a theatre and movement workshop with games and improvisation. The invitation comes from the artists in residency Hamza Hamadeh and Seba Kourani, who live and work in Beirut and are currently guests in Zurich for a six-week co-creation residency hosted by Pro Helvetia. Together the group plays, improvises and writes, exploring with the body, fantasy and fiction new ways of meeting oneself and others. No prior experience is needed; the workshop language is English, with Arabic if needed.", "url": "https://noky.io/en/zurich/events/a-space-to-play-connect-33159/", "official_url": "https://www.kulturhaus-helferei.ch/event-details/a-space-to-play-connect", "image": "https://noky.io/images/85378112401684029266299d69b93ba3436e202b44c4cc9e0abd27178d156899-2000.webp"}, {"title": "open space tanz", "start": "2026-11-04T19:00:00+01:00", "end": "2026-11-04T21:00:00+01:00", "place": "Ballettsaal A", "address": "Falkenstrasse 1, 8008 Zürich", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/contemporary-dance"], "description": "open space tanz is a weekly dance workshop for adults aged 16 and over. It is led by Bettina Holzhausen and offers a space to explore contemporary dance and body concepts, to improvise and create movement, and to work with choreographic practice and forms of expression, with links to current productions of Ballett Zürich. No prior experience is needed, no registration is required and admission is free.", "url": "https://noky.io/en/zurich/events/open-space-tanz-6360/", "official_url": "https://www.opernhaus.ch/spielplan/kalendarium/open-space-tanz/", "image": "https://noky.io/images/05922b15d2d4959ee544abf605d07cd156488cac80ca9b7920bc9e821deb8b26-1200.webp"}, {"title": "Everdance", "start": "2026-11-03T14:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "price": "CHF 25.- pro Stunde, mit Kulturlegi CHF 20.- pro Stunde", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance/ballroom"], "description": "Everdance is a gentle dance course specially for seniors, with no prior experience needed. The course is run by Anina Caviezel. Well-known standard dances are learned not as a couple but solo in the group. Simple, lively movements promote mobility, balance and memory, with fun and shared laughter always taking centre stage.", "url": "https://noky.io/en/zurich/events/everdance-49951/", "official_url": "", "image": "https://noky.io/images/298101ae60b243351226a4366c336459aad46a5c16ad4971a8cd80855f0065c0-1200.webp"}, {"title": "Internationale Tänze", "start": "2026-11-02T14:00:00+01:00", "end": "2026-11-02T15:30:00+01:00", "place": "Gemeinschaftszentrum Hirzenbach", "address": "Helen-Keller-Strasse 55, 8051 Zürich", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance/folk-dance"], "description": "Internationale Tänze, GZ Hirzenbach is a group dance class at the Gemeinschaftszentrum Hirzenbach in Zürich. It is run by Pro Senectute Kanton Zürich as one of its international dance groups, where people learn dances from all over the world. The group dances in a circle, in rows or in lines, and the step sequences are built up slowly before being joined together. The course is classed as easy.", "url": "https://noky.io/en/zurich/events/internationale-tanze-5150/", "official_url": "", "image": ""}, {"title": "Gentle Evening Flow", "start": "2026-11-02T19:30:00+01:00", "end": null, "place": "Gemeinschaftszentrum Oerlikon", "address": "Gubelstrasse 10, 8050 Zürich", "price": "", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "Gentle Evening Flow is a movement and dance session at the Gemeinschaftszentrum Oerlikon community centre in Zurich. The Gemeinschaftszentrum Oerlikon is behind it, a neighbourhood meeting place on Gubelstrasse in the Zurich quarter of the same name. The session is made up of gentle, flowing movement.", "url": "https://noky.io/en/zurich/events/gentle-evening-flow-5612/", "official_url": "", "image": "https://noky.io/images/0f25c25de7ee2c9b4f51b00ca3d43ccc2f6249b5985ac32687d92a6dd349a38c-1200.webp"}]}