# Deep Relaxation for Body & Mind

Deep Relaxation for Body & Mind at Gemeinschaftszentrum Wollishofen, Tuesday 27 October 2026, 20:15.

- Price: CHF 20
- Venue: Gemeinschaftszentrum Wollishofen, Bachstrasse 7, 8038 Zürich
- With: Camille Demonchaux
- Go to page: https://gz-zh.ch/gz-wollishofen/angebote/schnupperstunde-deep-relaxion/

![Deep Relaxation for Body & Mind](https://noky.io/images/933c8d14b831f1d53c5b7204340e8524d3204a02f4f84be34c382285fe89dcaf-1200.webp)

"Deep Relaxation for Body & Mind" is an hour to slow down, calm the mind and reconnect with your body. Through simple guided practices such as deep relaxation and gentle breathing, you learn to release tension and restore space, presence, stability and inner strength. The class is guided by Camille Demonchaux; no experience is needed, and it is held in English.

## Dates

- Tuesday 27 October 20:15 — Gemeinschaftszentrum Wollishofen

Written by a model, sources: [gz-zh.ch](https://gz-zh.ch/gz-wollishofen/angebote/schnupperstunde-deep-relaxion/)

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