# Feldenkrais

Feldenkrais at GZ Seebach, Monday 26 October 2026, 18:00.

- Price: CHF 22
- Venue: GZ Seebach
- Go to page: https://gz-zh.ch/gz-witikon/angebote/feldenkrais/

![Feldenkrais](https://noky.io/images/45e4007fc96de340b94bb93459227113ac2018d6c1e28e8777c14bc819ad2098-1200.webp)

Feldenkrais is a body and movement class that trains conscious awareness of one's own body. Gertrud Hämmig leads the class, and registration happens directly with her. Through mindful awareness of movement, room for change is created: physical discomfort eases and mental functions improve. Movement becomes more efficient and overall well-being increases.

## Dates

- Monday 26 October 18:00 — GZ Seebach

Written by a model, sources: [gz-zh.ch](https://gz-zh.ch/gz-witikon/angebote/feldenkrais/)

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