{"title": "Feldenkrais", "start": "2026-11-02T18:00:00+01:00", "end": "2026-11-02T19:00:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "price": "CHF 22.–/Lektion", "price_from": "22.00", "price_to": "22.00", "category": "workshops-courses", "tags": ["wellness/movement/feldenkrais"], "description": "Feldenkrais is a movement class at the Gemeinschaftszentrum Witikon community centre in Zürich. Gertrud Hämmig leads the course, which is built on the Feldenkrais method, a body-oriented approach to learning that trains conscious awareness of the body and of how it can move. This awareness opens room for change, easing physical complaints, improving mental functioning and increasing wellbeing.", "url": "https://noky.io/en/zurich/events/feldenkrais-5692/", "official_url": "https://gz-zh.ch/gz-witikon/angebote/feldenkrais/", "image": "https://noky.io/images/45e4007fc96de340b94bb93459227113ac2018d6c1e28e8777c14bc819ad2098-1200.webp", "dates": [{"start": "2026-11-02T18:00:00+01:00", "end": "2026-11-02T19:00:00+01:00", "place": "Gemeinschaftszentrum Witikon", "address": "Witikonerstrasse 405, 8053 Zürich", "tickets": ""}], "similar": [{"title": "Feldenkrais, GZ Höngg", "start": "2026-11-03T19:15:00+01:00", "end": null, "place": "Gemeinschaftszentrum Höngg, Standort Rütihof", "address": "Hurdäckerstrasse 6", "price": "", "price_from": "20.00", "price_to": "25.00", "category": "workshops-courses", "tags": ["wellness/movement/feldenkrais"], "description": "A movement session in the Feldenkrais method at the Höngg community centre in Zürich. It is run by the Gemeinschaftszentrum Höngg, which lists it in the house's own programme. The method uses slow, carefully attended movements, and the session is open to anyone who wants to work on mobility and bodily awareness.", "url": "https://noky.io/en/zurich/events/feldenkrais-gz-hongg-5179/", "official_url": "", "image": ""}, {"title": "Fit im Alter -Gimnasia para Mayores", "start": "2026-11-02T15:00:00+01:00", "end": "2026-11-02T16:00:00+01:00", "place": "Gemeinschaftszentrum Oerlikon", "address": "Gubelstrasse 10, 8050 Zürich", "price": "", "price_from": "7.00", "price_to": "7.00", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "Fit im Alter -Gimnasia para Mayores is a movement class for older adults at the Gemeinschaftszentrum Oerlikon in Zürich. It is run by the community centre Oerlikon, which lists it in its programme under movement and dance. The bilingual title announces gymnastics for older people, and further dates are on offer.", "url": "https://noky.io/en/zurich/events/fit-im-alter-gimnasia-para-mayores-5609/", "official_url": "", "image": ""}, {"title": "Somatic Workout, GZ Buchegg", "start": "2026-11-02T20:15:00+01:00", "end": null, "place": "Gemeinschaftszentrum Buchegg", "address": "Bucheggstrasse 93, 8057 Zürich", "price": "CHF 10.00 Probestunde, CHF 25.00 pro Einzelstunde, CHF 200.00 im 10er Abo, CHF 180.00 im 10er Abo mi", "price_from": "10.00", "price_to": "10.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Somatic Workout, GZ Buchegg is a weekly 60-minute training session using only your own bodyweight at the Buchegg community centre on Bucheggstr. 93 in Zürich. It is led by Victoria Dalla Hart, a yoga and Pilates teacher. Each class combines Pilates, yoga and body awareness in a dynamic, bootcamp-inspired structure: a somatic warm-up, movement sequences repeated to build strength, endurance and stability, and a short integration phase at the end. Everyone regulates intensity and tempo themselves, and the training suits anyone able to take part in light to moderate physical activity.", "url": "https://noky.io/en/zurich/events/somatic-workout-gz-buchegg-5091/", "official_url": "https://gz-zh.ch/gz-buchegg/angebote/somatic-workout/", "image": "https://noky.io/images/4572c94397fce104d0dd747c4cdb4ea9b8412fed15d03537432e8dbe69468f72-600.webp"}, {"title": "Hatha Yoga", "start": "2026-11-02T19:15:00+01:00", "end": "2026-11-02T20:45:00+01:00", "place": "GZ Witikon, Quartiersaal", "address": "Witikonerstrasse 279, 8053 Zürich", "price": "", "price_from": "35.00", "price_to": "35.00", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "Hatha Yoga is a yoga offering by the Gemeinschaftszentrum Witikon in Zürich. The community centre runs it as part of its programme in the movement and dance category.", "url": "https://noky.io/en/zurich/events/hatha-yoga-5697/", "official_url": "", "image": "https://noky.io/images/00cd9e6eb9afa6bf9f6f478f4b824e1caa0434f87c07ebebab5b051bc3996ecb-1200.webp"}]}