{"title": "Fit fürs Büro", "start": "2026-10-26T10:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 15.00/Lektion, CHF 135.00/10er Abo", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Fit fürs Büro\" is a functional strength and endurance training for people with desk jobs. The offer is run by Paria Abedian, who also takes registrations. The focus is on back, core, posture and flexibility. It is a balance to everyday office life and suitable for all fitness levels.", "url": "https://noky.io/en/zurich/events/fit-furs-buro-33242/", "official_url": "https://gz-zh.ch/gz-seebach/angebote/fit-fuers-buero-2/", "image": "https://noky.io/images/b8c2fa5ebc346cac6aa3b2df087e90b5b106fce06e649099789124053475abca-1200.webp", "dates": [{"start": "2026-10-26T10:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "tickets": ""}], "similar": [{"title": "Gym-Fit — Bleib gesund und fit!", "start": "2026-11-03T09:00:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "CHF 10.00/Lektion, mit Kulturlegi 50% Ermässigung", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "«Gym-Fit — Bleib gesund und fit!» is an exercise offering at GZ Seebach. The house itself stands behind it and lists the class in its movement and dance programme. The session is about staying healthy and fit.", "url": "https://noky.io/en/zurich/events/gym-fit-bleib-gesund-und-fit-5531/", "official_url": "", "image": ""}, {"title": "Rheumaliga Zürich – EverFit", "start": "2026-11-03T09:55:00+01:00", "end": null, "place": "GZ Seebach", "address": "", "price": "Mitglieder CHF 16, Nichtmitglieder CHF 19", "price_from": "16.00", "price_to": "19.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "EverFit is an exercise course for older people that promotes fitness, flexibility and balance. It is run by Rheumaliga Zürich, Zug und Aargau, with a qualified specialist leading the training. The focus is on general performance and the prevention of falls: participants train fast-twitch strength, balance with dual-tasking, position changes between standing, sitting and the floor, rhythm, flexibility and coordination. Joining is possible at any time, and supplementary information plus guidance for an individual home programme round off the training.", "url": "https://noky.io/en/zurich/events/rheumaliga-zurich-everfit-49936/", "official_url": "https://gz-zh.ch/gz-oerlikon/angebote/rheumaliga-everfit/", "image": ""}, {"title": "FIT & FLEXIBLE, GZ Buchegg", "start": "2026-10-31T09:00:00+01:00", "end": null, "place": "Gemeinschaftszentrum Buchegg", "address": "Bucheggstrasse 93, 8057 Zürich", "price": "", "price_from": "25.00", "price_to": "25.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "FIT & FLEXIBLE is a programme item in the fields of movement and dance as well as music at the Gemeinschaftszentrum Buchegg community centre in Zürich. The community centre itself is behind the offer and hosts it at its premises on Bucheggstrasse.", "url": "https://noky.io/en/zurich/events/fit-flexible-gz-buchegg-20631/", "official_url": "", "image": ""}, {"title": "Fit im Quartier – Gesundheitsparcours für Senior*innen", "start": "2026-11-05T10:00:00+01:00", "end": "2026-11-05T11:00:00+01:00", "place": "(weitere Daten vorhanden)", "address": "", "price": "Gratis", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A health parcours for older adults in Zürich, held at a neighbourhood playground. It is organised by the Fachstelle Zürich im Alter, the city's specialist unit for ageing. Participants try out the different stations together, aiming to boost health and reduce the risk of falls while meeting other people. No registration is needed.", "url": "https://noky.io/en/zurich/events/fit-im-quartier-gesundheitsparcours-fur-seniorinnen-6505/", "official_url": "", "image": ""}]}